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Anxiety Reset Podcast - Podcast

Anxiety Reset Podcast

Welcome to The Anxiety Reset® Podcast - the place where high-achieving women break free from high-functioning anxiety and reclaim their calm, confidence, and inner power.

I’m Georgie Collinson, Australia's leading Anxiety Therapist, Bestselling Author, and Creator of The Anxiety Reset Method® - a revolutionary approach to overcoming anxiety that goes way beyond mindset. Here, we blend subconscious reprogramming, nervous system healing, naturopathy, gut health, and emotional mastery to transform the way you relate to anxiety - so it no longer controls you.

Each week, we dive into the latest science behind the holistic causes of anxiety and explore the mindset shifts and subconscious tools that truly rewire anxiety at the root, with regular guest interviews that will nurture and inspire you.

This is more than a podcast - it’s a movement. A new paradigm for women who are done just managing anxiety and are ready to master it. Let’s get into the show!

Mental Health Healing Health & Fitness Anxiety Meditation Wellness Mindfulness Health Spirituality Spiritual Nutrition
Update frequency
every 6 days
Average duration
35 minutes
Episodes
332
Years Active
2020 - 2025
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EP 232: Enter The Calm Cocoon with Georgie Collinson (Bali Retreat)

EP 232: Enter The Calm Cocoon with Georgie Collinson (Bali Retreat)

In this episode, Georgie is thrilled to announce her upcoming Bali retreat in February 2024. This is for the busy woman with high-functioning anxiety who rarely has time for herself to fully let go a…

00:12:38  |   Sun 04 Jun 2023
EP 231: Accessing The Inner Voice Over Anxiety with Georgie Collinson

EP 231: Accessing The Inner Voice Over Anxiety with Georgie Collinson

In this episode, Georgie breaks down what the Inner Voice is and how you can start to access it. As Georgie explains, this is an expression of your intuition, a loving, wise guide within all of us. S…

00:21:01  |   Mon 29 May 2023
EP 230: Calling BS On Busy with Andrew Mellen

EP 230: Calling BS On Busy with Andrew Mellen

This week’s guest has been called America’s Most Organised Man. Andrew J. Mellen is an author, speaker, professional organiser and life coach. 

Are you constantly feeling pressed for time or struggl…

01:02:18  |   Mon 22 May 2023
EP 229: Why Your Mindset Matters with Georgie Collinson

EP 229: Why Your Mindset Matters with Georgie Collinson

In this episode, Georgie explains why mindset matters so much in the journey of transforming the way you experience anxiety in your life. She shares the story of a time in her life when she literally…

00:18:19  |   Mon 15 May 2023
EP 228: What's Your Hormone Type? Is It Linked To Anxiety? with Madeline MacKinnon

EP 228: What's Your Hormone Type? Is It Linked To Anxiety? with Madeline MacKinnon

Join us for an insightful episode of the Anxiety Reset podcast, where we sit down with Madeline MacKinnon, a highly knowledgeable nutrition consultant and women’s health coach from NaturalHormoneHeal…

00:57:40  |   Mon 01 May 2023
EP 227: How To Cope With Sudden Changes Of Plans with Georgie Collinson

EP 227: How To Cope With Sudden Changes Of Plans with Georgie Collinson

In this episode, Georgie guides you around dealing with sudden changes in plans and unexpected curve balls. You know those times in life where it doesn't matter how well you plan, everything still go…

00:13:16  |   Tue 25 Apr 2023
EP 226: How Human Design Can Help Anxiety with Erin Claire Jones

EP 226: How Human Design Can Help Anxiety with Erin Claire Jones

In this episode of the Anxiety Reset podcast, Georgie speaks to Erin Claire Jones all about Human Design. Erin is a Human Design guide, teacher and leadership coach who uses Human Design to help thou…

00:53:41  |   Mon 17 Apr 2023
EP 225: The Signs Of An Unhealthy Relationship with Georgie Collinson

EP 225: The Signs Of An Unhealthy Relationship with Georgie Collinson

In this episode, Georgie shines the light on the signs of emotional abuse in relationships - whether they are romantic, siblings, parent-child, colleagues at work or friendships. Emotional abuse can …

00:20:46  |   Tue 11 Apr 2023
EP 224: The Wisdom of Anxiety with Sheryl Paul

EP 224: The Wisdom of Anxiety with Sheryl Paul

In this episode of the Anxiety Reset podcast, Georgie speaks to Sheryl Paul, Jungian counsellor and author of one of Georgie’s personal favourite books, the Wisdom of Anxiety. This episode is all abo…

01:03:50  |   Mon 03 Apr 2023
EP 223: My New Book, The Anxiety Reset Method with Georgie Collinson

EP 223: My New Book, The Anxiety Reset Method with Georgie Collinson

In this episode, Georgie celebrates the release of her new book The Anxiety Reset Method. She personally reads the opening chapter to give you an insight into the book, which she created to be a guid…

00:19:15  |   Mon 27 Mar 2023
EP 222: So What Exactly Is The Inner Work? with Georgie Collinson

EP 222: So What Exactly Is The Inner Work? with Georgie Collinson

In this episode, Georgie answers the question: what exactly is inner work? What does it mean and where do you even start?

In the links below, you'll also find tonnes of support to help you leap forwa…

00:13:35  |   Sun 19 Mar 2023
EP 221: How To Better Support New Mothers with Dr Oscar Serralach

EP 221: How To Better Support New Mothers with Dr Oscar Serralach

In this episode of the Anxiety Reset podcast, Georgie speaks to Dr Oscar Serralach, founder of the Mother Care project, functional doctor, postnatal specialist and author of The Post Natal Depletion …

01:07:16  |   Mon 13 Mar 2023
EP 220: Can You Lose Anxiety Forever? with Georgie Collinson

EP 220: Can You Lose Anxiety Forever? with Georgie Collinson

In this episode, Georgie discusses one of her most-asked questions: can you get rid of anxiety for good? The answer is not as simple as it seems and may surprise you!

Pre-Order The Anxiety Reset Meth…

00:15:56  |   Mon 06 Mar 2023
EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims

EP 219: The Best Exercise For Women In All Life Stages with Dr Stacy Sims

In this episode, Georgie speaks to nutrition scientist, exercise physiologist, and author Dr. Stacy Sims. She provides valuable insights on exercise physiology, nutrition, and the unique needs of wom…

00:58:43  |   Mon 27 Feb 2023
EP 218: Life Update - BIG Announcement, Kundalini In Bali & Believing In Yourself

EP 218: Life Update - BIG Announcement, Kundalini In Bali & Believing In Yourself

In this episode, Georgie shares her big announcement! You can join her LIVE and in person in Australia for the Anxiety Reset Experience. You'll experience the release of stress and anxiety through a …

00:33:18  |   Sat 18 Feb 2023
EP 217: Can Astrology Help With Anxiety? with Medical Astrologer Kira Sutherland

EP 217: Can Astrology Help With Anxiety? with Medical Astrologer Kira Sutherland

In this episode, Georgie speaks to Kira Sutherland, Naturopath, Nutritionist, Herbalist and Medical Astrologer. With her scientific background, Kira explains how medical astrology came to be, why is …

00:58:26  |   Mon 13 Feb 2023
EP 216: Listen When You Feel Anxious with Georgie Collinson

EP 216: Listen When You Feel Anxious with Georgie Collinson

In this episode, Georgie guides you from anxious and overwhelmed to calm, peaceful and full of love, using a guided self-acceptance process. You'll feel refreshed and connected to your True Self as y…

00:19:35  |   Mon 06 Feb 2023
EP 215: Your Weight Is Not The Problem with Lyndi Cohen

EP 215: Your Weight Is Not The Problem with Lyndi Cohen

In this episode, we are back with the wonderful Lyndi Cohen a.k.a. The Nude Nutritionist. Lyndi's a dietician, a television nutritionist and the author of her newest book Your Weight Is Not The Probl…

00:50:08  |   Mon 30 Jan 2023
EP 214: When Nothing Has Worked with Georgie Collinson

EP 214: When Nothing Has Worked with Georgie Collinson

In this episode, Georgie speaks to the disappointing experience of trying something for high-functioning anxiety that ultimately doesn't work. Perhaps it was the disinterested therapist, or the healt…

00:13:32  |   Tue 24 Jan 2023
EP 213: Follow Your Heart with Helen Jacobs

EP 213: Follow Your Heart with Helen Jacobs

In this week’s episode, Georgie speaks to psychic and best-selling author Helen Jacobs about listening to your intuition and following your heart. 

Helen shares:

- Tangible ways to receive guidance f…

00:53:17  |   Mon 16 Jan 2023
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