Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.
"We’re leading alongside our community. The three of us made this happen, but there is so much wisdom, so much leadership, so much brilliance within our community. And so we always want to make it k…
"Use all of your resources. If people are willing to help, let them help."
What's it like when you're one of the best coaches in the NCAA, and your daughter joins the team? And what's it like to be a…
"I really, truly, in the bottom of my heart want to keep doing this. But I need to figure out what my 'why' is in a more sustainable way rather than just ‘I want to win another medal because everyon…
"Right on Hereford, left on Boylston. It is the place to be. It’s special every time."
We are less than two weeks away from the 128th running of the world’s oldest marathon. This year’s Boston Marath…
"It’s OK to prioritize time for happiness. Hard times will come. It’s really important to know what happiness feels like to you so that when you’re in those dark times, you know that happiness is re…
"I will always show up and do my best, and try to maintain my integrity in the process. I don’t always get it right. But I always try."
I ran the New York City Half. I had the best time. And today,…
"Des is the coolest one out of all of us, and she organized it. So of course if Des organizes a dog party, we're going to go to it... And I think if you went to the dog party, you had a good race."
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"I have yet to meet a marg that is too spicy for me."
Emma Coburn is an Olympic bronze medalist, a World Champion, a world silver medalist, a 10-time U.S. champion, and a three-time Olympian. The …
"I hope I can normalize not hitting goals and being OK."
We took our finest feathers and poppiest pink outfits to Richmond, VA. Welcome to Ali on the Run Show LIVE with Keira D'Amato! We played ga…
"Records are always going to be broken, but medals are forever."
Nikki Hiltz returns to the Ali on the Run Show for the seventh time — and for the first time as a world championship medalist! Last…
"I think about when I was a kid and I would just go out and run hard and not worry about the result or what was the worst thing that could happen. I run my best when I run with the same mindset I ha…
"Hands down, the most courageous thing I’ve ever done is walk into trying to get pregnant and walking through pregnancy after loss."
Rachel Schneider Smith just might be the most-loved woman in th…
"I had the time of my life out there. I soaked it all in."
So often, the fourth-place finisher at any given Olympic Trials is the most devastated of the day. The person who came closest to the pod…
"This was the happy ending to it all, to all the struggle. But that’s life, right? It wasn’t how the story ended. But believing it was kept me in it."
Sara Hall just competed at her eighth Olympic…
"Going into this race, I was like, 'Top 10, that sounds like a really good goal. I can do that. Top 10.' And then when that race started, I was like, 'Holy crap, Top 10 is going to be so hard. This …
"For all the speculators out there, there was no splitting the prize money, no talk about that beforehand, no 'You go first, I go second.' No 'Conner let me win in New Haven, so I have to let him wi…
"Seeing how many people flew down to Florida on a random weekend in February to cheer for total strangers… How cool is that?!"
I had the best weekend in Orlando at the U.S. Olympic Team Trials Mar…
"I knew months ago that was going to be my caption for that post!"
Let the U.S. Olympic Team Trials Marathon recaps begin! First up: Dakotah Lindwurm! The 28-year-old Puma-sponsored athlete who tra…
"As runners, we all deserve to be at the start line — and at the finish line, winning races."
Last month, Weini Kelati broke the American record in the half marathon, running 1:06:25 in Houston in…
"I wouldn’t say I’m a favorite in a lot of peoples’ eyes. But it’s the Trials. We’re here to select a team. So I’m going to go for it and see what happens."
Happy Olympic Trials Week! This Saturda…