Agile Self-Development

On this episode, you'll meet my new friend Antonio Myers, host of the Tonio Time Daily podcast. Antonio is an incredible young man who tells us about how Autism is his "super blessing" and how he use…

On this week's episode, I'm joined by Laura Glass who talks about how minimalism - in our environment and body - can help relieve us of distractions so we can focus on what's most important in life. …

On this week's episode, we speak with  my friend Jodi Weiner who shares her experiences in business and life, and what tends to hold us back from living our dream life as a CEO for our own business.

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Setting big goals can be exciting and motivating, but unfortunately we tend to get lost on the way to achieving them. On this episode, we talk about  BHAGs - Big Hairy Audacious Goals -  what they ar…

In today's episode, you'll meet my friend Michael Fetherston who’s path of self-development began with a lifelong weight loss journey and led to a major transformation of body, mind, and spirit. 

List…

In today's episode, we talk about resilience - what it is and how to build it up for yourself.

Show Notes:

1. Psychologists define resilience as the process of adapting well in the face of adversity, tra…

In today's episode, we talk about what it means to set an intention, why it's a good idea to do so, and how to go about it.

Show Notes:

1. Setting an intention is simply bringing your attention to a qual…

Clarity is a big buzzword these days. There are businesses and influencers out there offering programs and courses and articles on how to gain clarity. It can mean different things to different peopl…

Self development can mean different things to different people. Generally, it’s about taking steps to better yourself such as learning new skills, overcoming bad habits, developing capabilities, or m…

In today's episode, we talk about what a roadmap is and how it helps you turn epic-sized goals into epic-sized success.

Visit http://www.agileselfdevelopment.com for your free guide to creating your p…

To achieve the life we want and be fully committed to the process, we need a clear vision of who we want to become and what we want our life to look like. 

Writing prompts to help generate a personal …

Have you ever set a goal or made a new year’s resolution only to abandon it within days? Me too. In today’s pilot episode, I’ll tell you what it’s all about, where the concept came from, and how you …

Get ready for this new podcast helping you achieve your goals without getting overwhelmed or stressing out. Check out the trailer to see what's in store for you!

Visit us at http://www.agileselfdevelo…