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Agile Self-Development - Podcast

Agile Self-Development

Become your best self, one version at a time. This podcast offers a roadmap for personal growth and self-improvement for body, mind, and spirit. Learn how to apply successful strategies used in business and other walks of life to achieve your personal goals and live your best life.

Self-Improvement Personal Growth How To Health & Fitness Education Mental Health Self Improvement
Update frequency
every 5 days
Average duration
28 minutes
Episodes
93
Years Active
2020 - 2024
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S2 Ep8 - Revisiting WTF Is Agile Self-Development

S2 Ep8 - Revisiting WTF Is Agile Self-Development

No intro, no music, just a sharing of my talk on the Wisdom app. I shared the agile self development framework as a way to help us achieve our goals and growth. An audience member joined me, as well,…

00:30:24  |   Wed 27 Apr 2022
S2 Ep7 - WTF Is Growth through Yoga with Mary E Wright

S2 Ep7 - WTF Is Growth through Yoga with Mary E Wright

Season 2's trailer mentioned that we'd be bringing yoga into the conversation more in this season, as it had been so instrumental to my own personal healing and growth. On this episode, you'll meet m…

00:57:27  |   Wed 20 Apr 2022
S2 Ep6 - WTF Is Redefining Normal with Alexis Black and Justin Black

S2 Ep6 - WTF Is Redefining Normal with Alexis Black and Justin Black

Justin and Alexis are authors, speakers, business owners and part of the Forbes Next 1000 class of 2021. Together, they’ve published an award-winning, bestselling book titled Redefining Normal: How T…

00:34:15  |   Wed 13 Apr 2022
S2 Ep5 - WTF is a Human Design Blueprint with Melissa Kirk

S2 Ep5 - WTF is a Human Design Blueprint with Melissa Kirk

Melissa Kirk is a business and lifestyle coach who offers a holistic approach to help people understand their purpose and create a human design blueprint for business owners to discover their potenti…

00:35:11  |   Wed 06 Apr 2022
S2 Ep4 - WTF is an Intuitive Body Dialogue with Jessica Alexander

S2 Ep4 - WTF is an Intuitive Body Dialogue with Jessica Alexander

I first learned about my guest today when I read her article “How to Open an Intuitive Body Dialogue With Pain” and knew I needed to have her on our show. Jessica Alexander, founder of Embodied Consc…
00:48:31  |   Wed 30 Mar 2022
S2 Ep3 - WTF Is A Go-Giver with John David Mann & Ana Gabriel Mann

S2 Ep3 - WTF Is A Go-Giver with John David Mann & Ana Gabriel Mann

For more than a decade, readers of the bestselling Go-Giver book series have been clamoring for a book on how to apply the philosophy at the heart of The Go-Giver to their personal relationships. My …

00:54:33  |   Wed 23 Mar 2022
S2 Ep2 - WTF Does It Take to Be a Thought Leader with Dr Alaina Szlachta

S2 Ep2 - WTF Does It Take to Be a Thought Leader with Dr Alaina Szlachta

With a podcast about personal growth and self development, I bring topics and guests to the show to share their stories and messages to help us all grow. To continue growing as a podcaster and though…

01:00:04  |   Wed 16 Mar 2022
S2 Ep.1 - WTF Did I Learn on My Hiatus

S2 Ep.1 - WTF Did I Learn on My Hiatus

Have you heard the expression “the best laid plans of mice and men often go astray?”

It took me a little extra time between season one and two but but we’re back! In this episode, I share what was go…

00:15:00  |   Mon 21 Feb 2022
WTF Do We Have Planned for Season 2

WTF Do We Have Planned for Season 2

Check out what's new in the upcoming season of The Agile Self-Developmfent Podcast!

Visit us at http://www.agileselfdevelopment.com!

00:05:36  |   Fri 31 Dec 2021
21 Days of Gratitude - Day 21

21 Days of Gratitude - Day 21

You made it! Welcome to day 21 of our 21 days of gratitude. Congratulations on creating a new daily habit and attitude of gratitude! I hope you'll continue doing it and reap the benefits of this amaz…

00:07:37  |   Sun 21 Nov 2021
21 Days of Gratitude - Day 20

21 Days of Gratitude - Day 20

Welcome to day 20 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude!

Day 20 - What splurge item you've purchased are you most grateful for?

Gratitude prom…

00:05:43  |   Sat 20 Nov 2021
21 Days of Gratitude - Day 19

21 Days of Gratitude - Day 19

Welcome to day 19 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude!

Day 19 - What place you have traveled are you most grateful for?

Gratitude prompts li…

00:08:53  |   Fri 19 Nov 2021
21 Days of Gratitude - Day 18

21 Days of Gratitude - Day 18

Welcome to day 18 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude!

Day 18 - What three people in your life are you most grateful for?

Gratitude prompts

00:07:48  |   Thu 18 Nov 2021
21 Days of Gratitude - Day 17

21 Days of Gratitude - Day 17

Welcome to day 17 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude!

Day 17 - What trait of yours are you most grateful for?

Gratitude prompts like these …

00:05:05  |   Wed 17 Nov 2021
21 Days of Gratitude - Day 16

21 Days of Gratitude - Day 16

Welcome to day 16 of our 21 days of gratitude, as together we create our new daily habit and attitude of gratitude!

Day 16 - What about your home are you most grateful for?

Gratitude prompts like these…

00:05:33  |   Tue 16 Nov 2021
21 Days of Gratitude - Day 15

21 Days of Gratitude - Day 15

Let's hear it for day 15 of our 21 days of gratitude...we've made it through two weeks and have one more week of working on this habit together. But don't stop there! This is your new daily habit tha…

00:06:43  |   Mon 15 Nov 2021
21 Days of Gratitude - Day 14

21 Days of Gratitude - Day 14

We're two-thirds there with day 14 of our 21 days of gratitude, working on our new attitude of gratitude and creating a daily habit together. 

Day 14 - What about your body are you most grateful for?

G…

00:05:33  |   Sun 14 Nov 2021
21 Days of Gratitude - Day 13

21 Days of Gratitude - Day 13

Moving along to day 13 of our 21 days of gratitude. You're doing great, keep going!

Day 13 - What about your job or career are you most grateful for?


Gratitude prompts like these can help inspire you a…

00:05:07  |   Sat 13 Nov 2021
21 Days of Gratitude - Day 12

21 Days of Gratitude - Day 12

Welcome to day 12 of our 21 days of gratitude...and a deep question to ponder.

Day 12 - What rejection are you most grateful for?

Gratitude prompts like these can help inspire you and are available thr…

00:06:13  |   Fri 12 Nov 2021
21 Days of Gratitude - Day 11

21 Days of Gratitude - Day 11

Welcome to day 11 of our 21 days of gratitude...you're doing great, keep going!

Day 11 - What musician or band are you most grateful for?

Gratitude prompts like these can help inspire you and are avail…

00:05:51  |   Thu 11 Nov 2021
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