Affirming Truths Podcast | Christian Mental Health, Encouragement
Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?
In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience.
Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out how to renew my mind and built the mental grit needed to leave my past self behind and walk in the beautiful purpose God has over my life.
If you are ready to say YES to replacing your negative inner dialogue, walking a life of God’s truth and reclaiming who you are - I’m the coach and mentor for you.
Get ready to live out Romans 12:2 - be transformed by the renewing of your mind and live in God’s good, pleasing and perfect will.
Learn - www.carlaarges.com
Connect - [email protected]
Email me to inquire about working together in my group, courses or 1:1 coaching
- Update frequency
- every 5 days
- Average duration
- 17 minutes
- Episodes
- 270
- Years Active
- 2021 - 2025
S4.Bonus| Coffee is one Me - Let’s Connect & Talk 2023 Together
This isn't your typical podcast episode.
This is ME inviting YOU to coffee over zoom to hear your heart and learn how Affirming Truths can serve you in 2023.
Come be a part of shaping the vision an…
S4.Bonus|Praying During Hard Times with Best Selling Author Suzanne Eller
What an incredible conversation!
Today Carla sits down with multiple best selling author Suzanne Eller to talk about her new book - Prayer Starters: Talking With God About Hard Times. Suzie - as h…
S4.10| Identity Series: The Body Image Bondage. Part 3 of 4
Do you find yourself constantly struggling with body image? Staying out of pictures, chasing the next diet fad or just generally preoccupied with your appearance? So many women struggle with having p…
S4.Bonus | 4 Steps to Get Motivation & Purpose Back When You Feel Like Giving Up
You know God has called you. Whether it’s motherhood, ministry or anything in between - God has placed anointing over your life. But it can still feel mundane sometimes. It can feel like our effor…
S4.9| Identity Series: The Super Woman Complex. Part 2 of 4
Does this sound familiar - you run around trying to make sure everything is perfect? The house is perfect. The kids are perfect. The marriage is perfect. Every holiday is a picture of perfection. O…
S4.8|Bonus Protecting Your Mental Health as a New Mom with Rachael Elmore
Today Carla sits down with postpartum therapist Rachael Elmore and talks all about how to help new moms be emotionally healthy and be firmly planted in Jesus. Carla and Rachael share some of their o…
S4.8| Identity Series: What You Believe About Yourself Influences Everything. Where Are You Getting Your Identity? Part 1 of 4
Our identity is shaped by many things. Some good, some bad. But all fleeting if not rooted in Christ. In this 4 part series we are going to look at 3 common ways women identify, why it’s ultimatel…
S4.Bonus | Are you Struggling With Consistency in Your Life? How Having a Compelling Destination Changes that.
Do you struggle with consistency? Do you know the hard work you need to do, but just can’t get yourself to do it? Carla often sees this struggle in her clients when they don’t have a compelling des…
S4.7| Is your Joy Dependent on Your Circumstance? Then You Are Missing the Gift of True Joy.
Are you waiting for something to happen in your life before you live in joy? Maybe you believe that your circumstances need to change first. In this episode, Carla challenges you to see that type of…
S4.Bonus| The Cost of Control with Sharon Hodde Miller
Today Carla sits down with Pastor and author Sharon Hodde Miller and talks all about her new book - The Cost of Control.
We are all guilty of trying to control things that we are not meant to control…
S4.6 | 5 Biblical Truths When You Are Facing Depression
Carla is no stranger to depression. She’s been battling an episode of depression while healing from knee surgery. Depression is a dark pit of despair that wants you to believe that there is no hope.…
S4.|Bonus Seeking Our Glory Above God’s with Brooklyn Beckerson
S4.4|Bonus Seeking Our Glory Above God’s with Brooklyn Beckerson
In this bonus episode Carla interviews Brooklyn Beckerson, the host of the Life in Orbit podcast. Brooklyn so vulnerably shares about…
S4.4|5 It’s Canadian Thanksgiving! Why Gratitude Matters Plus 3 Ways to Integrate it In Your Life.
It’s Canadian Thanksgiving! In this episode, our Canadian host Carla talks about the importance of gratitude - both in how often it’s talked about in the bible and the real life impacts it has. Plu…
S4.|Bonus LIVE Coaching on Renewing Your Relationship with Your Body
S4.4|Bonus LIVE Coaching on Renewing Your Relationship with Your Body
Listen in on a live group coaching Carla did on the theme of renewing your relationship with your body so you can better show up …
S4.4|4 Tips on how to Seek God during Life's Struggles
During struggles we are often tempted to try to get through it in our own strength. Sometimes, if we're honest, we doubt God is willing to show up in our circumstance. So we shut down.
But God has …
S4.Bonus| A word of encouragement for the heart that's anxious
In this quick message for Carla, she reminds of the Hope Jesus gives our anxious hearts. That he will provide for all our needs as we seek the kingdom in our lives. Be encouraged today to lay your …
S4.3|Grace is a beautiful gift. But are you using it as an excuse to avoid change?
Grace is such a beautiful gift. It gives us what we don’t deserve and covers a multitude of sins. But - as Carla shares from personal experience - grace can sometimes be used as an excuse to avoid …
S4.Bonus| Do you regularly avoid the hard stuff? You might be missing out on the blessing that goes with it.
In this bonus episode Carla shares one of the many things God is revealing to her during this period of recovery from knee surgery.
Do you often avoid hard things? Do you typically choose the eas…
S4.2| Are you thriving in your valley season? 6 tips to grow deeper in your faith in God.
Do you feel overcome by your circumstances? Do you thrive during your valley seasons? Today Carla shares how she spent much of her Christian walk immature in her faith, tossed about by circumstance …
S4.Bonus 1|Break Free From Painful Patterns with Dr. Alison Cook
In this bonus episode Carla sits down with Dr.Alison Cook to talk all about her new book - The Best of You. Alison uses faith-based psychology to help you heal, set wise limits and discover your tru…