Affirming Truths Podcast | Christian Mental Health, Encouragement

In this episode, Carla delves into the topic of trust, particularly how we cultivate trust in God during challenging times. Drawing from her discussions with clients facing mental health struggles an…

Today, Carla opens up about the challenges she's been facing as 2025 begins, sharing personal struggles including battling a persistent lung infection and navigating the complexities of ending a diff…

In today’s discussion, Carla dives deep into the crucial topic of behavior change. 

Drawing from her personal journey, she emphasizes the importance of taking responsibility for our actions and offer…

In today's episode, Carla delves into the true essence of thriving, especially for those grappling with life's many challenges, from trauma and mental illness to broken relationships. 

Often, we mist…

In today's episode, Carla dives deep into the essential topic of healing within the context of community. 

While self-care and individual efforts are vital, Carla explores how safe community plays a …

Today Carla is diving deep into a topic many of us are all too familiar with—overwhelm. 

Have you ever felt paralyzed by a pile of dishes or the sheer thought of facing the day ahead? 

You're not alo…

In this episode, Carla will be sharing insights from her personal experience and professional coaching on how Satan often brings opposition to our healing and growth. We'll explore the four primary w…

Hello friends, and welcome to a brand new year with Affirming Truths! I'm your host, Carla Arges, and after a much-needed eight-week hiatus, I am thrilled to kick off Season 10. In today's episode, w…

Welcome back to Affirming Truths! You're tuning in to the final episode of 2024!

As we wrap up Season 9 and this year, I'm taking a longer break—about eight weeks—to seek God's will and clarity for t…

Today, we’re diving into a topic many of us grapple with—boundaries. 

Drawing from personal experiences and biblical insights, Carla explores the importance of setting healthy boundaries, especially …

In today's episode, voted on by our Instagram community, we're diving into the topic of somatics and how it plays a crucial role in trauma healing and mental wellness. Carla, a certified Christian me…

S9.21 | Stand Firm: Embracing God's Call to Confront Life's Struggles

Today we're diving deep into the topic of standing firm in our faith, even in the face of overwhelming challenges. Back from a re…

Welcome back to Affirming Truths! Joining Carla for today's incredible episode. is none other than Laura Bailey, an inspiring author and Bible teacher whose latest devotional, "Embracing Eternity," o…

In today's challenging conversation Carla dives into the complex and often misunderstood topic of finding joy amidst life's trials. Carla shares a difficult conversation with one of her clients who i…

In today's episode, Carla opens up about her recent struggles since returning from Italy, sharing the very real challenges in her spiritual, mental, and physical life. Journey with Carla as she explo…

Today we're diving into a powerful story from the Bible about Hannah. 

This episode explores Hannah's deep struggle with depression due to her infertility and the societal judgment she faced. We'll d…

Hey friends! Welcome back to another episode of Affirming Truths with your host, Carla Arges. In today’s episode we dive into the powerful metaphor of acorns and how they exemplify God’s faithful pro…

In today's episode, Carla delves into the concept that life inherently involves challenges, but we have a choice in which hard we embrace. 

Drawing from her journey of healing trauma and managing men…

Today, we're diving deep into the transformative power of redeeming your story. 

Carla shares her personal journey of overcoming trauma and mental illness, shedding light on how these challenges can …

Today, Carla shares a personal account of her recent trip to Sicily, which turned out to be the most challenging trip of her life. 

What began as a vision to reconnect her aging father with his roots…