Affirming Truths Podcast | Christian Mental Health, Encouragement

In my experience our fears usually boil down to one thing - fear of others.  Fear of their opinions, rejection, judgements, etc. But this fear holds us back from truly walking in our God-given potent…

Do you feel lost in your life? Unsure of your purpose?  Here is the 4 step process I used to start walking in my calling.

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Today we explore anger - and how unchecked and unmanaged anger can lead us to unforgiveness, bitterness and shame.  Get my 3 tips on how to get angry but avoid sin.

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In this episode I share my own journey of feeling unloveable in life and looking to others to fill the love void in my life.  Know this - you are fully known and loved by Jesus friend!

Discover the root of feeling burnt out, and how you can move from people pleasing to abiding in God.

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In this BONUS episode Carla shares the encouragement she found in her morning Bible time PLUS introduces something new!

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I am fired up on this topic!  Comparison aka jealousy robs us of so much - and we all battle it!  Get tips to overcome and live with more joy.

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Today I am sharing one of the biggest things causing me anxiety right now - and how I am working through it.

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This bonus episode gives you a word of encouragement from Carla's day PLUS invited you to enter a contest to WIN!

Write a review, take a snap shot and load it in the FB group for a chance to win your…

In this episode I share some things that help me during a depressive episode.

Please seek medical intervention if you are clinically depressed, have suicide ideation or can't combat this on your own.

In this episode Carla talks about the root of loneliness and gives practical tips on how to overcome it.

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In this bonus episode I encourage you to set some goals in 5 areas, share some of my goals, and just thank you for being here.

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In the second part of this series, Carla shares details on how she creates a posture board for the new year by submitting to God's will over her plans.

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In part one of this two part series, Carla takes you through her year end reflections to help you recognize where you are not living out your values on alignment to the will of God.

Carla shares how she has struggled with Christmas in the past based on trauma - and how she plans to refocus the holiday on the TRUE gift of the season ... God with us.

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In this episode Carla shares with you her process of practically renewing your mind and walking in the freedom that truth brings.

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Carla's shares some of her parenting insights learned thus far in raising her teenage boy - and offers encouragement for moms trying to point their kids to Christ.

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Here by request - Carla shares her journey with mental illness from misdiagnosis, to denial, to manic episode and now to thriving!

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Carla shares about her current struggle with discouragement, and how it actually points to a lack of trust in God's character.  She leaves you with the hope of how to renew your strength in Christ.

In this episode Carla shares her hiking fail - and how it highlighted our need for community.

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