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80/20 - Podcast

80/20

 That Sounds Fun Network

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!

Health & Fitness Society & Culture Education Personal Journals How To
Update frequency
every 6 days
Average duration
33 minutes
Episodes
229
Years Active
2020 - 2025
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new year, new me

new year, new me

Keep a tally of how much Lily mixes up 2020 and 2021… In this episode, Lily maps out how to set healthy & realistic intentions for the new year.  Subscribe for new episodes every Tuesday. Follow A…
00:28:59  |   Tue 29 Dec 2020
twenty things I learned in 2020

twenty things I learned in 2020

A year full of growth, transformation, & love. Listen as Lily lists twenty lessons this year brought her. Subscribe for new episodes every Tuesday. Follow Along: 80 / 20 Instagram | https://www.in…
00:31:35  |   Wed 16 Dec 2020
staying healthy during the holidays

staying healthy during the holidays

Lily gives you all her tips & tricks to stay healthy this holiday season. Subscribe for new episodes every Tuesday. Follow Along: 80 / 20 Instagram | https://www.instagram.com/8020pod Lily's …
00:25:46  |   Tue 08 Dec 2020
be your own best friend

be your own best friend

You need to be there for you.  Subscribe for new episodes every Tuesday. Follow Along: 80 / 20 Instagram | https://www.instagram.com/8020pod Lily's Instagram | https://www.instagram.com/lilyr…
00:27:54  |   Tue 17 Nov 2020
late night chat: kindness, social media, & justin bieber

late night chat: kindness, social media, & justin bieber

In this late night episode, Lily gets candid about her thoughts on social media, kindness, and comparison. Oh, and Justin Bieber is there too.  Subscribe for new episodes every Tuesday Follow Along…
00:32:11  |   Mon 02 Nov 2020
sister chat with Lexie Rakow | a little bit of everything + lots of laughs

sister chat with Lexie Rakow | a little bit of everything + lots of laughs

Lily is joined by her little sister, Lexie, for a conversation about high school drama, mean girls, boyfriends, college plans, what it's like to be related to a YouTuber, and so much more!  The girls…
01:15:27  |   Tue 27 Oct 2020
ask me anything

ask me anything

In this episode, Lily answers all of your questions about relationships, college, living a healthy lifestyle, and so much more. Subscribe for new episodes every Tuesday :) https://instagram.com/802…
00:39:34  |   Tue 20 Oct 2020
the ones that like me love me

the ones that like me love me

this week we are getting real about self doubt, haters, fake friendships, and more.  SUBSCRIBE for new episodes every Tuesday  podcast instagram https://www.instagram.com/8020pod Lily Rakow on ins…
00:48:17  |   Tue 13 Oct 2020
Welcome To The Pod | introductions, what to expect, & my story

Welcome To The Pod | introductions, what to expect, & my story

WELCOME TO 80/20 After months of wishing I had a podcast, I decided it was about time to do the darn podcast. It's not perfect, but if it was, that means I waited too long to start :) In this episo…
00:39:25  |   Tue 06 Oct 2020
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