50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction
Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!
We are a group of men trying to lose weight, get control of our drinking, and giving up sugar, our podcast is focused on our journeys and expert advice.
Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!
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- Update frequency
- every 6 days
- Average duration
- 50 minutes
- Episodes
- 102
- Years Active
- 2023 - 2025
S3 Ep11 - Carl Radley
Meet Carl Radley the host of the weightloss warrior podcast.
Hear some great insights into his journey and also some valuable tips from him as a weight loss coach.
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S3 Ep10 - 50kg Drop Progress
Update on the guys progress from the year. Some great results despite the boys starting to lose motivation temporarily.
Jontys stag do update, and does Bob blow the plan from Dan's stag do?
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S3 E9 VEGAS BOB IS BACK IN TOWN
Bob gets the violins out at his horrible experience of an all expenses paid trip to Las Vegas.
Listen in with deep sympathy...
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S3 Ep8 - Rate our 600 Calorie Lunch
The boys all go out and select what they are ordering for a 600 calorie Lunch and discuss which one is the best.
Listen in to hear a heated debate.
#pret #itsu #subway
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S3 Ep7 - Jonty Does Wegovy
Our very own Jonty Craven starts his wegovy trial from Thriva health.
This is his daily diary from the first week.
Wegovy is a weight loss drug that is touted by the media as a miracle weightloss dru…
S3 Ep6 Ian, Taylor, Jonty
Taylor has lost nearly 30kg in 3 months
Jonty has lost 6kg in 3 months
Ian has lost 16kg in 3 months.
Listen in to how they are doing this on the 50kg Drop podcast
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S3 Ep5 - Jonty's Apology - Easter Special
Bob, Ian and Jonty talk in depth about their views of Easter treats.
Listen in as the boys battle Easter temptations.
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S3 Ep4 - Premier League Update Featuring Gary Barlow
The Premier league is a weight loss league with 25 fearsome droppers go head to head each week to see who can pick up the most points and lose the most weight.
Today's episode follows the progress of…
S3 - Ep3 Bryan O'Keefe is back
We had the privilege of having Bryan O'Keefe back on the pod to talk through his incredible 100 day challenge where he successfully lost 25kilos!
If you are looking for hints, tips and general advice…
S3 Ep2 Meet Pippa Rogers
Meet Pippa Rogers www.healedandwholerecovery.com
Healed & Whole Recovery provides coaching for Disordered Eating.
Helping you rediscover freedom and joy in a life no longer limited by restrictive or b…
S3 Ep1 - Guest Tom Livesey Co-Founder Thriva Health
Meet Tom Livesey the CTO and Co-Founder of @thrivahealth
Tom joins us this week to talk through his company and to talk to us about their recent weight loss product and app that's helping many lose w…
S2 Ep15 - Guest Top Dropper Legend, Taylor Elsworth
Meet Taylor Elsworth a legend from the Top Dropper Competition. Taylor lost a whopping 14.8kg in one month.
Listen in to hear more about his story and from the rest of the guys also
#weightloss #get…
S2 Ep14 Angie Doig-Thorne - Hypnotherapist
Meet Angie! A Hypnotherapist that has come on the pod to give some much needed advice to the guys about getting their minds right to get healthy!
Her mantra is Diets don't work, slimming clubs don't …
S2 Ep13 - Guest James LeBaigue
https://hurrythefoodup.com/about-james/
@nutritiontriathlon
Meet Nutrition Triathlon’s founder, James LeBaigue, MSc, has worked in healthcare for the last 10 years in the NHS.
Starting off in the ambul…
S2 Ep12 - Top Dropper Guests Greg Wade & Max "Thor" Thomason
We invited two members of the Top Dropper Competition, Greg Wade and Max "Thor" Thomason. Greg transformed his life by going alcohol free and has since got in a great shape. Max too has transformed h…
S2 Ep11 - Wayne Mardle
This week the boys are joined by Wayne Hawaii 501 Mardle.
Wayne is a former professional darts player that had success in both the BDO and PDC circuits. He has been, like many of us battling weight g…
S2 Ep10 - Top Dropper 2024 WHO WILL WIN!
The boys wish Bob's boy Happy 1st Birthday!
We talk new year weight loss plans and a quick review of disaster December.
Top Dropper 2024 is now LIVE and we are Introduce the contenders in the most pr…
S2- Ep9 Xmas special
Bob and Ian talk through favourite Christmas songs, dinner items, and they announce the Drop with us January weight competition!
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S2 ep8 - Bryan O'Keefe Part 2
The boys continue the conversation with Bryan o'keefe the weightloss legend.
Listen in to find out how he managed to lose 67kg in 7 months
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S2 Ep7 - Bryan O'Keefe
On the pod this week we hear from Bryan O'Keefe a weightloss legend that lost 63kgs in 7.5 months
Bryan talks us through how he did that and gives us advice on how to lose weight.
Listen in!
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