50kg & Zero% Drop Podcast - Weight Loss, Sobriety, Sugar addiction
Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety Stories!
We are a group of men trying to lose weight, get control of our drinking, and giving up sugar, our podcast is focused on our journeys and expert advice.
Discover powerful strategies and real-life success stories focused on losing 50kg without setbacks. Our podcast offers expert advice on sustainable weight loss, overcoming sugar addiction, and maintaining sobriety. Whether you're battling cravings or seeking motivation to transform your life, each episode provides actionable tips, science-backed insights, and inspiring interviews to support your journey. Perfect for anyone committed to health, sobriety, and breaking free from sugar dependency. Subscribe now for motivation, education, and community support on your path to lasting change!
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- Update frequency
- every 6 days
- Average duration
- 50 minutes
- Episodes
- 102
- Years Active
- 2023 - 2025
90 days No Sugar - Meet Mike from Sugaraddict.com
Welcome to the fifth season of the 50kg Drop Podcast, where we join forces with Mike from Sugaraddict.com. In this exciting season, we delve into the world of sugar-free living and the transformativ…
Cringeworthy nights out and a blind taste test
In this week's episode of the Zero Percent Drop podcast, Sam and Ian conduct an entertaining blind taste test featuring zero percent beers available on the UK high street. The segment leads them into…
Meet Prime Mutton - Jason Hackett
In the latest episode of Zero Percent Drop, hosts Ian Wellman and Sam James's interview with Jason Hackett, known as @PrimeMutton2000abfr. The episode delves into the rising trend of non-alcoholic be…
Staying dry on nights out
Navigating sober nights out is the topic on this weeks episode. Sam and Ian talk through their preference of 0% beers and give their zero top 5s.
They also explore alcohol free friendly bars and rest…
Welcome to the Zero % Drop
Welcome to the our latest podcast THE ZERO % DROP
Hosted by Ian Wellman and Sam James
This episode we talk through Sam's history with alcohol and get a deeper understanding of what lead him to being …
S4 Ep11 RUGBY WORLD CUP WINNER KAT MERCHANT!
Kat Merchant joins Ian this week and is a WORLD CUP WINNER!
Kat talks us through life as a rugby player, life after rugby, and her new excellent weight loss programme.
Since retiring from rugby in 20…
S4 Ep10 Bryan O'keeffe is back and looking beautiful
We’re diving into the world of weight loss wizardry with the one and only Bryan O'Keefe! He’s back at it, leading his community on a jaw-dropping journey where some folks shed a whopping 24% of their…
S4 - Ep9 Meet Joseph Simo
Meet Joseph Simo
Joseph and Ian went to sixth form together and talk through their journeys on weightloss.
Joe has a really impressive story, where he manages to stay on top of his weightloss whilst s…
S4 Ep8 Host vs Droppers - Challenge Update
The hosts challenged 50 people to drop weight in a 6 week challenge.
See how the hosts are getting on as they are up against some of the world's greatest droppers!
#weightloss #50kgdroppodcast
Join the…
S4 Ep7 Sobriety with Chaz & Sam 0% Drop
Air Cool Environmental's very own Sam James and sober king Chaz Jensen join us on the podcast to talk through they sober journeys.
For anyone that wants to talk to Sam and Charles, join the our commu…
S4 Ep6 Meet Consistent Claire
Meet Consistent Claire, an absolute legend of the dropper community!
Claire was a top dropper on the last competition and dropped an impressive 24% of her body weight over the past 6 months! She was …
S4 Ep5 - Jessie Inchauspé Glucose Revolution Discussion
Bob and Ian run through week 1 of the 50kg Drop competition the hosts vs the droppers with some excellent performances from many.
Ian also reviews his experience of the first few days following the g…
S4 Ep4 - Joining the gym
Usual dross from Ian and Jonty this week whilst they gear up for the challenge next month.
Listen to it on the 50kg Drop Podcast
Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar A…
S4 - Ep3 Join our 6 week weightloss challenge
🎉 **50kg Drop Challenge Announcement** 🎉
Join us for an exciting 6-week weight loss challenge starting September 5th! This program is designed to help you achieve your fitness goals in a supportive an…
S4 Ep2 - Meet Ed Tory Premier League Winner
The "50kg Drop" podcast features an inspiring guest who has achieved remarkable success in both weight loss and competitive barbecue. This individual not only won the Premier League of Weight Loss, s…
S4 Ep1 - Ian and Jonty go Head to Head
Welcome to Season 4 of the 50kg Drop Podcast! This season, we dive deeper into inspiring stories of transformation, motivation, and resilience. Join us as we explore the journeys of individuals who h…
S3 - Ep15 Taylor meets Stuart Pearce
Taylor meets England Legend Stuart Pearce and speaks to us live from Germany in the Euros.
We get an update from Wegovy Jonty and Ian talks through his summer dieting.
Join the 50kg & Zero % Drop Pod…
S3 Ep14 - Battling all inclusive holidays
Ian is in Spain and talks through his holiday diet strategy
Jonty gives us a wegovy update and explains that you don't lose your taste buds
And Bob's back with a lovely update on all things Bob
Join …
S3 Ep13 - England Euros Special
Jonty and Ian talk Jontys trip to the Euros and apologise for being away for the past few weeks..
Join the 50kg & Zero % Drop Podcast for Inspiring Weight Loss, Sugar Addiction Recovery, and Sobriety …
S3 Ep12 - Meet Richard
Meet Richard a weightloss coach. Richard had a tough time over lockdown, with an unfortunate injury resulting in him gaining weight fast.
He battled back and got in great shape through the James Smit…