4D Human Being Podcast

In this episode of the 4D Human Being Podcast, Philippa and Penelope conclude their exploration of what it means to be truly "good to work with" by diving deep into the final two components of the CH…

In this episode of the 4D Human Being Podcast, Philippa and Penelope Waller explore the art of being truly “good to work with.” Together, they dive into the CHARM model—focusing on the power of hones…

In this episode of the 4D Human Being Podcast, we ask an important question: "Are you good to work with?" 

We delve into the qualities that make someone great to work with and explore “Do you have CHA…

In this episode of the 4D Human Being Podcast, we dive deep into the world of personal development and growth. Are you caught in repeating patterns, challenging team dynamics, or feeling like you’ve …

🎙️ Did you know the pitch of your voice has a huge impact on how you're perceived? 🎤

Your voice pitch can shape how others receive your message, but it's not just about the sound; factors like speed a…

Over the next couple episodes, we will be exploring the Value of Your Voice with four essential aspects of communication that can dramatically enhance your leadership and personal interactions:

Pace –…

Are you putting your attention on your intention every day, or are you letting the world happen to you? 

Discover how to activate your Reticular Activating System (RAS) to focus your attention on what…

In this episode, Philippa and Penelope cover the final 2 of the 5 Leadership Lessons from a 10-day Silent Retreat – ‘Intention’ and ‘Story’, highlighting the importance of setting clear intentions an…

In this episode of our silent retreat series, we delve into "Lesson 2: Assumptions" and "Lesson 3: Ego." Join us as we explore the profound impact assumptions and ego can have on our personal and pro…

Over the next few episodes we are going to delve into the profound leadership lessons Philippa learned from a recent 10-day silent meditation retreat. Philippa shares 5 key insights from her time at …

In this episode, we delve into the final two points from our series on navigating through tough times: Connection and Story of the Future.

Discover why staying connected is crucial during periods of t…

In this episode, we explore two of the five points from our Tough Times article: the "Accept and Build" mindset and the "Energy to Act." Learn how embracing your current reality and building a way fo…

In this episode, we dive into how to navigate the challenges and uncertainties that many businesses and individuals are currently facing. Join us as we introduce five crucial steps to help you and yo…

In the latest edition of the 4D Human Being Podcast, we present a flashback to our most downloaded episode from July 2021.Series 1, Episode 51 features an insightful conversation with the wonderful J…

Do you think of yourself as a professional communicator? 

Because that is in fact what you spend most of your days doing! 

In this episode of the 4D Human Podcast we explore WHY effective communication…

Pen and Phil dive deep into the realm of intentional energy, exploring how being more intentional in our actions and thoughts can significantly alter our relationships, leadership & life experiences.…

Pen and Phil this week embark on a journey into cognitive exploration, unpacking the model of 'Thinking Styles'. Discover how our dominant thinking styles shape our interactions, decision-making proc…

Ever wondered how your mental energy impacts your daily interactions and personal growth?
 
In this engaging episode, Philippa  and Penelope delve into the intricate dance between our mental energy and…

How can you master your emotions to become a more effective leader and communicator? 

Discover the pivotal role emotions play in shaping your interactions, decisions, and leadership style. In this epi…