You Made New
A Christ-Centered Approach to Health and Wellness hosted by Faith-Based Health Coach Jaci Wightman
- Update frequency
- every 5 days
- Average duration
- 22 minutes
- Episodes
- 85
- Years Active
- 2019 - 2021
05 - Where Do I Turn for Comfort?
Comfort food. It’s a phrase we know extremely well. Whether it’s a sweet treat, a salty snack, or a mouth-watering feast, the soothing power of food is almost indisputable. But what if,…
04 - Who Am I Listening To?
There’s an endless amount of chatter today telling us how we should care for our health. The advice seems to change constantly, with one voice growing louder than the next. But what if …
03 - The Path to Freedom
As we begin to move from bondage to freedom, we may wonder what that path will look like in our lives. We’ve tried again and again to free ourselves, only to end up right back in our sa…
02 - What Is Your Bondage?
While we don’t often see our food or weight or body image issues as a type of bondage, the reality is, many of us really are trapped in a tower just like Rapunzel. And like her, this bo…
01 - Finally Healed
Maybe we know we need to make some changes in our health. But what if this time, instead of starting another fad diet or trying to muster up more willpower, we turn the whole mess over …