You Made New
A Christ-Centered Approach to Health and Wellness hosted by Faith-Based Health Coach Jaci Wightman
- Update frequency
- every 5 days
- Average duration
- 22 minutes
- Episodes
- 85
- Years Active
- 2019 - 2021
2-20 How We Experience His Love
As we conclude our look this season at the Health of the Mind, we'll zero in on one of the most beautiful ways the Lord can heal and transform us: by inviting us to abide in Him. As we …
2-19 Entering Into His Rest
There's almost nothing our poor, stressed out minds need right now more than REST. Thankfully, it's more than just an attractive concept--it's a truth found all over the scriptures. Chr…
2-18 The Powerful Practice of Solitude
When we first think of solitude, we often conjure up images of escaping to the oceans or the mountains for a little peace & quiet. Or even some uninteruppted scripture study time. But I…
2-17 Confessions of a People Pleaser Part 3
To wrap up this series, we'll look at a passage from Matthew 7 where the Lord has some harsh things to say to a group of people who were trying to serve in His kingdom. It's a dynamic w…
2-16 Confessions of a People Pleaser Part 2
In this episode, you'll hear some of my own personal experiences with people pleasing (even from a very young age), and how deeply this coping mechanism influenced my interactions with …
2-15 Confessions of a People Pleaser Part 1
If we truly want a mind that is rescued, redeemed, and restored, we've got to look at some of the coping mechanisms that live deep in our subconscious mind and end up controlling our th…
2-14 Cleaning Out the Dark Corners
To truly have a sound mind, the renewing and reconstruction process can get a little messy. Sometimes it means we need to do a little deep cleaning of the dark corners and hidden places…
2-13 The Battle for our Minds Part 2
In the second half of this two-part series, we'll continue our look at the helmet of salvation and how we can "put on Christ" in such a way that our minds are not just peaceful, but ful…
2-12 The Battle for our Minds Part 1
If we were a soldier at war, would we ever enter the battlefield wearing a t-shirt and flip flops? Never. We know we'd be dead in a second. And yet, sometimes we approach the battle for…
2-11 Seeing Through His Eyes
In our family, we joke about our tendency to "work scenarios" in our minds--to spin and spin in our thoughts as we try to figure out what's happening around us. We play the What If game…
2-10 Healing A Divided Mind
As we continue to consider how the Lord can sanctify and renew our minds, we need to look at the natural divide we often place between the spiritual and temporal things in our lives. Ho…
2-09 The Greatest Idol Crushing
During this 2020 coronavirus quarantine, life has changed dramatically. We've all lost so many things we love to do and places we love to go. But what if the Lord is actually up to some…
2-08 The Mind of Christ
In this episode, we'll talk about what it looks like to have "the mind of Christ" (1 Cor. 2:16)--to be so transformed and renewed through Him, that our mind actually begins to resemble …
2-07 When He Seems To Be Asleep
In this episode, we'll continue with the story from Mark 4 that we used in our series on Fear and answer the question, "Why does Christ sometimes seem to be asleep in our lives?" As we …
2-06 Why Are You So Fearful? Part 3
I thought I was done with this subject after part 2 of this series, but I guess the Lord had other ideas. :) It seems we have to finish with an emphasis on the FIGHT for faith and not f…
2-05 Why Are You So Fearful? Part 2
We'll continue our look at fear in this episode, and focus on some specific ways we can think differently when it comes to the storms in our lives. If we believe Isaiah 26:3 that He wil…
2-04 Why Are You So Fearful? Part 1
If we look again at our key verse for this season in 2 Timothy 1:7, we see that a "sound mind" is contrasted with a "spirit of fear." As we consider how to move past our mental fear and…
2-03 What Keeps Us From Him
Make no mistake--the minute we start moving toward a place of healing in Christ, our adversary will begin pulling us as hard as he can in the opposite direction. He's held sway in certa…
2-02 Where Do I Begin?
As we begin to outline the path to letting the Lord heal and transform and renew the depths of our minds, we may wonder where in the world to start. Often, we're dealing with so many di…
2-01 Season Two Introduction
Lately, I've really been wanting to explore the health of the MIND, so I decided it's time to shift gears a bit and start SEASON 2! I know we talked a lot in Season 1 about how the Lord…