*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV producer by day and self development junkie, well, always!...She has taken her experiences as a highly ambitious woman and turned them into learning tools to help you succeed. From learning to release guilt surrounding boundaries and how to excel in any environment in a way that works for you - she has your back and you'll walk through this weird taboo topic in real time, together.
Today's 5 minute mindful podcast is about overcoming being overwhelmed and learning the much needed steps to prioritize and take your tasks in small doses.
This may seem like a super easy shift to mo…
Melody and Lindsey from LunaBluMar are total game changers! They are inspiring people to change the conversation and empowering women and children from all over the world to be the change makers and …
This Mindful Monday Podcast is about protecting your energy.
Do you ever feel like sometimes you give so much of it away to other people and never have enough for yourself? It's exhausting!
Take ca…
This is your Mindful Mantra Monday podcast with tips for the week on how to shift your mindset and step into the best, powerful version of yourself. This week we are chatting about Loving Yourself - …
The urenough ladies are in the house speaking about the campaign #urenough. Mandi and Kelsey are seriously AH-MAZING. They are smart, inspirational and on a powerhouse mission to make sure everyone k…
In this episode, Yvonne Hanson; the creator of the group Aspire to Inspire, dishes out on what it felt like to find her true life's passion and how she delt with going through a major transition in h…
We all know most students will graduate with a bunch of debt coming out of school, some way more than others. Did you know 30% of students who go to post secondary will end up dropping out because of…
Who doesn't love speaking to their girlfriends about their goals for the upcoming year.
I live for conversations that motivate me and inspire me, and this podcast does just that. Join me and my besti…
This interview with Laura Bye, founder of Save Our Scruff is something you do not want to miss.
Save our Scruff is non profit organization that helps find our beloved pups come to Toronto and find l…
Lauren Hugh Pease and her husband opened up a dog walking company and it grew faster than they thought it would. The reason to this? Because she was giving back to rescue organizations and charities …
Today I broke out of my comfort zone and made a podcast! This podcast is short and sweet, simply me speaking about what inspired me to make this podcast and what my visions are for it.