You can have both
*previously ease and flow with Human Design podcast* Felicia Baird chats about the realness of burnout in the workplace, and why it feels so hard to create that healthy work life balance. A TV producer by day and self development junkie, well, always!...She has taken her experiences as a highly ambitious woman and turned them into learning tools to help you succeed. From learning to release guilt surrounding boundaries and how to excel in any environment in a way that works for you - she has your back and you'll walk through this weird taboo topic in real time, together.
- Update frequency
- every 7 days
- Average duration
- 18 minutes
- Episodes
- 132
- Years Active
- 2017 - 2024
Ep 52 - projectors
On this ep we talk about projectors - if you're a projector this baby is for you. We are the guides of society and we have so much wisdom to give but we do it at our own pace. Society has made us fee…
Ep 51 - generators
This week is all about you generators! You're the hustlers of the bunch - but if you're not doing something you love that hustle energy can feel like it doesn't exist. You become frustrated. On this …
Ep 50 Energy types in HD - Manifestors
This week we are speaking about MANIFESTORS. The leaders, the powerhouses, the trailblazers. To find out if you're a manifestor go to www.mybodygraph.com.
To book a free HD call go to https://calendl…
EP 49 - explaining consistency, discipline, focus and Strategy through the arrows in Human Design
Hey everyone!
Today we are jamming on the arrows in your chart.
When you look at your chart you will see arrows at the top - there are 4 of them and they will either be pointing left or right. Left…
Energy types in HD - manifesting generators
Manifesting generators! This one is for you. You are meant to do ALL of the things. You are here to master more than one skill and be so good at it - but society makes you feel like a quitter when yo…
Energy types in HD - Reflectors
We are elaborating further on energy types in human design. Today we are talking about reflectors. If you're a reflector you'll want to follow along with us!
Energy types in Human Design is the most…
Human Design Intro + what's new with me!
Hey everyone! I am back with a 2020 episode and I learned a new skill last year. Human Design! This podcast I chat about what Human Design is, why I am obsessed with it, and how I plan on helping you…
Ep 45 - Unrut Your Work Life, girl!
This is the first episode of the rebrand and I am pumped!
I have rebranded to UnRut Yourself and today we are gonna jam on one of the biggest creations for feeling stuck - being at work.
Now I am n…
Ep 44 - Finding intentional calmness, turning inwards and tuning in with your body with Madison Fruitman plus a kundalini guided meditation
This is a live podcast - Madison Fruitman from Madison Fruitman yoga is on the podcast today to speak about her struggles with her anxious mind, and finding stillness in a world that can be oversatur…
Ep. 43 - Healing your body from the inside out. How to deal with acne of all sorts, both physically and emotionally with Meg from GetGlow.TO
Acne is something most adults struggle with. Especially women. Post birth control can be a real jerk to deal with and Meg from @getglow.to has all of the answers. She is a holistic nutritionist and a…
Ep 42 - From bodybuilding champ to self love guru on a mission to promote positive body image for all women with Courtney Ballard
From competing in body building competitions to embracing and loving herself fully, Courtney Ballard shows up authentically and shares her story of overcoming some very challenging rock bottoms, and …
Ep 41 - Mastering your money mindset and creating freedom in your business and in life with Kelly Marcyniuk from The Freedom Babe
Sitting down with my good friend Kelly Marcyniuk and founder of The Freedom Babe. We had my first live recording over mimosas and giggles while getting deep, speaking about money mindsets, limitation…
Ep 40 - Astro talk with Christina from the Blonde Priestess - real talk about astrology, self love chats about how she fell in love with it and embracing herself and her business fully
This episode on the its not about you podcast is with Christina from the Blonde Priestess! This was such a fun conversation between us where we open up about her journey into Astro and her journey in…
Ep 39 - SOLO - Being highly sensitive. How it's okay to feel the lows to get the highs and to embrace that aspect of being you! ByFeliciaBaird
On this solo episode with Felicia from byfeliciabaird we chat about feeling the lows in order to feel the highs. For so long I have hated the fact that I can feel so down. I can feel low for way long…
Ep 38 - Healing anxiety and mental health with food with Miya Didrichsons
Miya Didrichsons is a Holistic Health Coach and Nutrition Expert who has made a connection between how she feels and what she eats. She has struggled with Mental Health and Anxiety her whole life and…
Ep 37 - Challenging your mindset to think and believe differently even though it doesn't want to with Nic Arnold
This episode is on FIRE you guys. I've listened 3 times for inspiration. Nic Arnold is a genius with breaking out of your comfort zone and doing the things your mind doesn't want to do. If you are in…
Ep 36 - SOLO podcast - How to get out of a funk and fill your cup up by Felicia Baird
Being in a funk is tough - especially if it has to do with the weather as well (hello Canadian folk ;)). These are tips and tricks that I have used to get out of a funk and hopefully it can apply to …
Ep 35 - Manifesting, trusting the process and the ongoing process of self development and diving deeper with Catie Fenn
Catie Fenn is on this episode and we are getting pretty 'woo woo'. She is a Life Coach and Soul QUEEN! She helps women find their magic and spark and does it through trusting the universe and knowing…
Ep 34 - 5 ways to step into the most vibrant, confident you with Felicia Baird
Today on this solo podcast I speak about 5 steps that have helped me step into a more confident version of me. I wanted to share these steps with you because they're important in how you allow people…
Ep 33 - Protecting your energy and fully owning who you are with Felicia Baird
This is a SOLO episode with Felicia Baird as we dive into what it looks like to protect your energy when you always have to be 'on'. Also, owning who the eff you are, no matter how much others say th…