You Are Heroic with Brian Johnson

The Practicing Mind. It’s the key to true inner peace and contentment. In a world that conditions us to obsess about goals and outcomes, it’s easy to miss the importance of the process. The PRACTICE.…

Who do LeBron James, Carmelo Anthony, Chris Paul, Kevin Durant, Steph Curry, Dwight Howard, James Harden and a ton of other top basketball players go to to get better? Idan Ravin. If you’re into spor…

Discipline. It's a secret sauce to awesomeness. Here's how to turn your discipline into blissipline! -)Discipline. It's a secret sauce to awesomeness. Here's how to turn your discipline into blissipl…

Ready to go wild?! John Ratey, MD is here to give us the guidebook on how to make that happen! In this chat, we explore Big Ideas ranging from wild nutrition to getting adequate sleep and connecting …

Got some inspiring goals? Awesome. Here are 10 tips on how to take consistent, impeccable action to achieve those goals!

John Ratey is a Professor of Psychiatry at the Harvard Medical School and one of the world’s leading authorities on the revolutionary new science of exercise. Join us for a discussion on how exercise…

Got a vision board? Here are two big reasons why it might suck! -0

Dan Coyle tells us that greatness isn't born. It's grown. In The Talent Code + The Little Book of Talent, he shows us how. Join us as we explore some Big Ideas on how to get your greatness on as you …

Steven Kotler is one of the world's leading experts on the science of flow--the secret sauce to optimizing our lives and actualizing our potential. Join us as we talk about some of my favorite Big Id…

Todd Henry tells us that history’s most impactful humans all had a unique, powerful, authentic voice. This book is all about helping us harness the power of OUR authentic voice. Three keys: Identity …

Tom Morris literally wrote the book on Philosophy for Dummies. A double Ph.D. from Yale (Philosophy + Religious Studies), he taught at Notre Dame and has been a professional, public philosopher for d…

How do you want to die? With a calm serenity knowing you gave your best or with deep regret that you never took the risks and cultivated the discipline to show up with urgency and diligence each day …

Want to get so good they can't ignore you? (Me, too.) Cal Newport tells us we need to shift from a passion mindset to a CRAFTSMAN mindset as we become true masters of our craft and create a ton of va…

Jason Selk is one of the world’s leading peak performance experts. His tagline? “The relentless pursuit of greatness.” If that appeals to you, you’ll love this book. It’s *fantastic*! Big Ideas we ex…

Tool #1: We need to reverse our relationship with fear. Rather than avoid pain, we need to lean into it--KNOWING that our infinite potential exists outside our comfort zone on the other side of our f…

The Tools. This was easily the best book I read in 2012. It's *packed* with goodness. Stutz and Michels are two no-nonsense therapists who developed powerful tools to transform our problems into cour…