You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2359
- Years Active
- 2015 - 2025
My Top 3 PROSPERITY Books of All Time (+ a Life-Changing Idea From Each!) (#12)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are my Top 3 PROSPERITY Books of…
Mastery Series Module IV: Carpe Diem - Part 5: Work (Preview)
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10 Big Ideas to Optimize Your Energy (Create Rhythms. Train Your Recovery. Flip the Switch.)
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Install Your AM Protocol to Win the Day Early (10 Big Ideas from The Optimize Mastery Series Module IV: Carpe Diem - Part 3: The AM Bookend)
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Masterpiece Days Begin the Night Before (10 Big Ideas from Module IV: Carpe Diem - Part 2: The PM Bookend)
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Today's the Day To Create Emotional Stamina via Masterpiece Days (10 Big Ideas from Mastery Series Module IV: Carpe Diem - Part 1: The Big Picture) (Preview)
My Top 3 CELEBRATING Books of All Time (+ a Life-Changing Idea From Each!) (#11)
Here are my Top 3 CELEBRATING Books of All Time: https://www.optimize.me/top3/celebrating Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me…
Mastery Series Module II: Hero-ology - Part 3: Scientific Target Practice (Preview)
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10 Big Ideas from Hero-ology - Part 2: Training & Tools (Module II of the Optimize Mastery Series) (Preview)
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The Study of a Good Hero and How To Create Antifragile Confidence + Heroic Courage + Response-Ability (via Module II.1 of The Optimize Mastery Series) (Preview)
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The Study of a Good Soul and How To Operationalize Virtue via Ancient Wisdom + Modern Science + Practical Optimizing Tools (Preview)
Free Overview of The Optimize Mastery Series
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My Top 3 FOCUSING Books of All Time (+ a Life-Changing Idea From Each!)
Here are my Top 3 FOCUSING Books of All Time: #1: Digital Minimalism by Cal Newport #2: Irresistible by Adam Alter #3: Stillness is the Key by Ryan Holiday More on why + a Big-Idea from each of th…
My Top 3 BREATHING Books of All Time (+ a Life-Changing Idea From Each!) (#9)
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My Top 3 SLEEPING Books of All Time (+ a Life-Changing Idea From Each!) (#8)
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My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)
My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)
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My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)
Optimize: https://optimize.me/ (← Get Free Stuff + Free 2-Week Trial!) Optimize Coach: https://optimize.me/coach (← Join 2,000+ Optimizers from 70+ Countries!) Here are my Top 3 NUTRITION Books of …
