You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2358
- Years Active
- 2015 - 2025
Heroic Chat with Eric Maisel: Making Yourself Proud
In today’s Heroic Chat, we are joined by Eric Maisel.
Eric Maisel, Ph.D., is the author of more than 40 books and is widely regarded as America’s foremost creativity coach. He trains creativity c…
+1: 5 Core Habits - How to Consistently Create GREAT Days
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/op…
Heroic Chat with Dr. Daniel Amen: Learning To Love And Care For Your Brain
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/op…
+1: Napitations - Nap + Meditation = Magic
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/op…
Heroic Chat with Rich Diviney: The Attributes
In today’s Heroic Chat, we are joined by Rich Diviney. Rich Diviney is a retired Navy SEAL commander. Through his career, he has achieved multiple leadership positions – to include the Commanding O…
+1: The Dreaded “U-Lag" on Your Heroic Quest - And How to Conquer It
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase your copy TODAY: https://heroic.us/arete Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/op…
Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit
In today’s Heroic Chat, we are joined by Caroline Adams Miller.
Caroline is a well-respected expert on Goals & Grit™ whose scientific approach to change fosters lasting success in organizations a…
+1: Hope: Leadership’s Secret Sauce - How to Increase Engagement from 1% to 69%
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
More goodness:
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Heroic Chat with William B. Irvine: What It Means To Be a Hero
In today’s Heroic Chat, we are joined by William B. Irvine.
William B. Irvine is professor of philosophy at Wright State University in Dayton, Ohio. Irvine writes books on philosophy for an avera…
+1: The Power of Solitude - Clarity + Creativity + Emotional Balance + Moral Courage
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
More goodness:
Grab some Heroic swag: https://store-heroic.myshopify.com/
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Heroic Chat with George Mumford: Developing Pure Perception
In today’s Heroic Chat, we are joined by George Mumford.
George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Ko…
+1: Infinite Optionality - The Ticket to Antifragility
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
More goodness:
Grab some Heroic swag: https://store-heroic.myshopify.com/
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Heroic Chat with Steven Kotler: Don't Stop Until You Get It
In today’s Heroic Chat, we are joined by Steven Kotler. Steven Kotler is a 'New York Times' bestselling author, award-winning journalist, and cofounder and director of research for the Flow Genome …
+1: Energizers vs. Enervators - The Art & Science of How to Take a Good Break
Listen to the first 45+ minutes of the audiobook here: https://www.heroic.us/optimize/the-book/audiobook-preview
More goodness:
Grab some Heroic swag: https://store-heroic.myshopify.com/
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Y…
Heroic Chat with Gretchen Rubin: Starting With Self-Knowledge
In today’s Heroic Chat, we are joined by Gretchen Rubin. Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability…
+1: Learning Cycles - And How to Optimize Them
Today’s Heroic +1 features wisdom from Donald Robertson’s 'How to Think Like a Roman Emperor'. See the full +1 here: https://www.heroic.us/optimize/plus-one/learning-cycles
Move from Theory to P…
Heroic Chat with Joe De Sena: Get To The Starting Line
In today’s Heroic Chat, we are joined by Joe De Sena. An entrepreneur from 8 years old Joe has had a passion for life that moves the ball forward against all odds. Born in Queens NY to a yoga teach…
+1: The 4 Laws of Behavior Change - Make It: Obvious + Attractive + Easy + Satisfying
Today’s Heroic +1 features wisdom from James Clear. See the full +1 here: https://www.heroic.us/optimize/plus-one/the-4-laws-of-behavior-change
Move from Theory to Practice to Mastery:
'Areté: …
Heroic Chat with Jim Huling: Using Joy As Compass
In today’s Heroic Chat, we are joined by Jim Huling. Jim Huling is co-author of the #1 National Bestselling book 'The 4 Disciplines of Execution', now translated into eleven languages and a bestsel…
+1: Noli Timere - “Be Not Afraid” (= The #1 Phrase in the Bible)
See the full +1 here: https://www.heroic.us/optimize/plus-one/noli-timere
Move from Theory to Practice to Mastery:
'Areté: Activate Your Heroic Potential' is now available in stores! Purchase y…