You Are Heroic with Brian Johnson
You Are Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more about Heroic Public Benefit Corporation at https://heroic.us)
- Update frequency
- every day
- Average duration
- 10 minutes
- Episodes
- 2356
- Years Active
- 2015 - 2025
“You’re a Good Wingman!”: My New Love Identity (Heroic +1 #1,866)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom on showing up for the people in your life.
If you’re enjoying the podcast, make sure to subscribe
And if you’re r…
Process vs. Outcome: Where’s YOUR Focus in Pressure Moments? (Heroic +1 #1,865)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom Dave Alred and Lanny Bassham.
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And if you’re really enjoyin…
Pressure, Defined: And Used As Fuel for Excellence (Heroic +1 #1,864)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Dave Alred, Timothy Gallwey, and Jim Loehr.
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And if yo…
More Metaphorical Performance Pills: Are You Popping Them? (Heroic +1 #1,863)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom Dave Alred, Darrin Donnelly, Matthew Walker, Jonathan Haidt, and John Ratey.
If you’re enjoying the podcast, make s…
The Ultimate Performance-Enhancing Drug: How Do You Talk to Yourself? (Heroic +1 #1,862)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Dave Alred and Darrin Donnelly.
If you’re enjoying the podcast, make sure to subscribe
And if you’re really …
Just ONE MEAL: Can Do THIS! (Heroic +1 #1,861)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom on making a connection between the choices we make and our future wellbeing.
If you’re enjoying the podcast, make s…
Social Loafing (vCaptain): I repeat: Give Us All You’ve Got… TODAY! (Heroic +1 #1,860)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Sam Walker.
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And if you’re really enjoying it, I think…
Social Loafing: Give Us All You’ve Got… TODAY! (Heroic +1 #1,859)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom on working hard and leading by example.
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And if you’re real…
Baseline Resetting (vAttia): I Repeat: How’s Your Resolution? (Heroic +1 #1,858)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Peter Attia.
If you’re enjoying the podcast, make sure to subscribe
And if you’re really enjoying it, I thin…
Baseline Resetting: How’s Your Resolution? (Heroic +1 #1,857)
Hi, this is Brian, and today we’ve got another Heroic +1 for you featuring wisdom from Peter Attia and Seneca.
If you’re enjoying the podcast, make sure to subscribe
And if you’re really enjoying…
“Thanks for Your Hard Work!”: “Can I Chat with Your Supervisor?” (Heroic +1 #1,856)
Today's +1 features wisdom on taking things as granted instead of for granted.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & f…
“Good Looking Beard, Sir!”: Target Swipe: Micro Moment of Awesome (Heroic +1 #1,855)
Today's +1 features wisdom on creating micro moments of awesome.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of W…
Don’t Be a Prig: #1 Danger to Avoid (Heroic +1 #1,854)
Today's +1 features wisdom from Arnold Bennett, Rosamund (Roz) Zander, and Ben Zander.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-fou…
Beware Your Own Ardor: Don’t Be a Hero in the Beginning (Heroic +1 #1,853)
Today's +1 features wisdom from Arnold Bennett, Eknath Easwaran, and Gregg Krech.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder …
Precautions Before Beginning: Dalio and Tal Say: Embrace Reality (Heroic +1 #1,852)
Today's +1 features wisdom from Arnold Bennett, Ray Dalio, and Tal Ben-Shahar.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & f…
A Daily Miracle: Yep... Today’s the Day! (Heroic +1 #1,851)
Today's +1 features wisdom from Arnold Bennett and Todd Henry.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world."" — John Mackey, co-founder & former CEO of Wh…
How To Live on 24 Hours a Day: Today’s the Day! (Heroic +1 #1,850)
Today's +1 features wisdom from Arnold Bennett, James Clear, and Dale Carnegie.
Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & …
“Don’t Take Breaks from Distraction”: “Instead, Take Breaks from Focus” (Heroic +1 #1,848)
Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written)…
