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With the Chiefs - Podcast

With the Chiefs

A podcast with Dominic Bullock and Luke Smith discussing our running (and life) journeys as well as the learnings we have gained along the way.

New episodes every Thursday!

Sports Running
Update frequency
every 9 days
Average duration
77 minutes
Episodes
112
Years Active
2022 - 2025
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EP 32 - Training update and our thoughts on navigating dips in running motivation

EP 32 - Training update and our thoughts on navigating dips in running motivation

In this episode, we give a training update and talk about our experiences with navigating the inevitable low points of a tough training block. We also just have a bit of a laugh.

00:48:53  |   Thu 11 Aug 2022
EP 31 - Capturing the spirit of Australian distance running through photography ft. Natalie Wong

EP 31 - Capturing the spirit of Australian distance running through photography ft. Natalie Wong

Natalie Wong is an athlete, nutritionist and the founder of beyond the road photography. Through photography, Nat has been capturing the spirit, and showcasing the best of Australia’s distance runnin…

01:37:32  |   Thu 04 Aug 2022
EP 30 - What’s the Perfect Diet? with Mick Chapman

EP 30 - What’s the Perfect Diet? with Mick Chapman

Mick Chapman is an endurance athlete and registered public health nutritionist. He also has a background in Personal Training holding Cert III & IV in fitness. We had a fun and insightful conversatio…

01:32:56  |   Wed 27 Jul 2022
EP 29 - The Pursuit of High Performance in all Aspects of Life, with Robby Wade

EP 29 - The Pursuit of High Performance in all Aspects of Life, with Robby Wade

Robby Wade is the CEO and Co Founder of ThisApp. We had a fun and insightful conversation about Running, Triathlon, David Goggins, Diet, Business, Sales, Sky Diving and much more. Check out ThisApp h…
01:43:30  |   Wed 20 Jul 2022
EP 28 - How to Run a SUB 2:30 Marathon Ft. Alex Shaw

EP 28 - How to Run a SUB 2:30 Marathon Ft. Alex Shaw

Alex Shaw returns after running 2:28 at the Gold Coast marathon! In this episode we dive into the training he completed in the led up to the race as well as discussing what the future holds for the l…
01:15:30  |   Wed 13 Jul 2022
EP 27 - Adapting mindset in the face of injury + Gold Coast Half Recap. Ft Nick walker

EP 27 - Adapting mindset in the face of injury + Gold Coast Half Recap. Ft Nick walker

In todays episode we were lucky to be joined by Nick Walker. Nick is an avid runner (runcrew) and coach (Mosman athletics). Nick is currently recovering from a serious knee injury that required surge…

01:24:11  |   Wed 06 Jul 2022
EP26 - 2022 5km Handicap Challenge Champion Spencer Baker

EP26 - 2022 5km Handicap Challenge Champion Spencer Baker

The 3rd Annual 5km Handicap Challenge was completed in the month of June. Off a seed time of 20minutes Spencer was able to prove he is the toughest runner in the field running a blistering 18:46 to s…
01:24:05  |   Thu 30 Jun 2022
EP 25 - Forging success through setbacks with Kieren Tall

EP 25 - Forging success through setbacks with Kieren Tall

Kieran is one of Australia’s best distance runners primarily focusing on the 5k and 10k distances. Kieren currently has personal bests of 13:50 in the 5000, 28:47 in the 10000. In this episode we lea…

01:43:01  |   Wed 22 Jun 2022
EP 24 - 2:13 Marathons and Beyond with Ed Goddard

EP 24 - 2:13 Marathons and Beyond with Ed Goddard

Ed Goddard is a name that needs no introduction in Australian distance running circles. At 24 years old he has already managed to estabilsh himself as one of the best runners in the country recently …
01:23:47  |   Wed 15 Jun 2022
EP 23 - What its like to run around a track for 6 hours + Reviewing Alex Hutchinson’s book, Endure

EP 23 - What its like to run around a track for 6 hours + Reviewing Alex Hutchinson’s book, Endure

In this episode we review our recent race performances and experiences on the weekend of 04/06/2022. Dom recently ran a 6 hour ultra marathon on the track which added to his impressive resume. The pe…

01:21:33  |   Wed 08 Jun 2022
EP 22 - A conversation with YouTube and running Legend, Sota Maehara

EP 22 - A conversation with YouTube and running Legend, Sota Maehara

In this episode we are lucky to be joined by Sota Maehara. Sota is a talented runner who recently broke the 33 minute barrier in the 10km at the Sydney10. Sota has a very popular youtube channel wher…

01:12:50  |   Wed 01 Jun 2022
EP 21 - Life lessons learnt from running ft. Chris Ford

EP 21 - Life lessons learnt from running ft. Chris Ford

Chris Ford joined us this week to talk about how running became a catalyst to turn his life around.  Chris is an incredibly wise man (or maybe it's just the accent) and we were so grateful to be able…
01:12:28  |   Wed 25 May 2022
EP 20 - What is it like to run 100 miles? with matt dunn

EP 20 - What is it like to run 100 miles? with matt dunn

In this episode we were lucky to be joined by Matt Dunn. Matt is both an accomplished ultra runner and experienced electrician. We touched on many topics which include: Dom’s participation in the red…
01:37:01  |   Wed 18 May 2022
EP 19 - The secrets to a sub30 10k from Leo Peterson

EP 19 - The secrets to a sub30 10k from Leo Peterson

In this episode we were lucky enough to be joined by Leo Peterson. Leo is an incredibly fast runner who spoke to us shortly after running sub30 at the sydney10. We explore a range of topics including…

01:22:33  |   Wed 11 May 2022
EP 18 - Recap of the 2022 Sydney10 & Series 1 Summary (EP 3 - 9)

EP 18 - Recap of the 2022 Sydney10 & Series 1 Summary (EP 3 - 9)

In this episode we complete a recap of the 2022 Sydney10 event, the mysterious race where 10km PBs are smashed. Dom starts a conspiracy about the course distance. We also reflect on the first series …

01:18:07  |   Wed 04 May 2022
EP 17 - How to train for a middle distance race ft. Lachlan Raper

EP 17 - How to train for a middle distance race ft. Lachlan Raper

Lachie is a ridiculously talented athlete boasting an 800m PB of 1:47 and having represented Australia at the World U20 championships. We picked Lachie’s brain in this episode to discuss how he has m…
01:17:48  |   Wed 27 Apr 2022
EP 16 - Jack Daniels basic laws of running, develop a positive and realistic mindset.

EP 16 - Jack Daniels basic laws of running, develop a positive and realistic mindset.

In this episode we unpack the 12 laws of running that is explored in Jack Daniels famous book "Daniels running formula". The concepts are important philosophies for any runner to understand when navi…

01:17:14  |   Wed 20 Apr 2022
EP 15 - How to train for a 5km with Sam Shiell

EP 15 - How to train for a 5km with Sam Shiell

Welcome back to another episode of with the chiefs. Today we are going to be continuing with the “how to race any distance” series with a focus now on “how to run and train for a FAST 5km event. To h…
00:54:10  |   Wed 13 Apr 2022
EP 14 - How to run a 10k with Rosy Cooper

EP 14 - How to run a 10k with Rosy Cooper

Rosy Cooper has had an interesting journey as an athlete to get the where she is today. Starting off as a talented junior she was scouted for talent development programs but, later fell out of love w…
01:24:07  |   Wed 06 Apr 2022
EP 13 How to run a half marathon with Alex Shaw

EP 13 How to run a half marathon with Alex Shaw

Alex Shaw is an up and coming distance runner. In this episode with talk to the sub15* 5km man about how he came back form a stress fracture to improved his half marathon time from 79 minutes to 70 m…
01:07:41  |   Wed 30 Mar 2022
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