A podcast with Dominic Bullock and Luke Smith discussing our running (and life) journeys as well as the learnings we have gained along the way.
New episodes every Thursday!
In this episode, we give a training update and talk about our experiences with navigating the inevitable low points of a tough training block. We also just have a bit of a laugh.
Natalie Wong is an athlete, nutritionist and the founder of beyond the road photography. Through photography, Nat has been capturing the spirit, and showcasing the best of Australia’s distance runnin…
Mick Chapman is an endurance athlete and registered public health nutritionist. He also has a background in Personal Training holding Cert III & IV in fitness. We had a fun and insightful conversatio…
In todays episode we were lucky to be joined by Nick Walker. Nick is an avid runner (runcrew) and coach (Mosman athletics). Nick is currently recovering from a serious knee injury that required surge…
Kieran is one of Australia’s best distance runners primarily focusing on the 5k and 10k distances. Kieren currently has personal bests of 13:50 in the 5000, 28:47 in the 10000. In this episode we lea…
In this episode we review our recent race performances and experiences on the weekend of 04/06/2022. Dom recently ran a 6 hour ultra marathon on the track which added to his impressive resume. The pe…
In this episode we are lucky to be joined by Sota Maehara. Sota is a talented runner who recently broke the 33 minute barrier in the 10km at the Sydney10. Sota has a very popular youtube channel wher…
In this episode we were lucky enough to be joined by Leo Peterson. Leo is an incredibly fast runner who spoke to us shortly after running sub30 at the sydney10. We explore a range of topics including…
In this episode we complete a recap of the 2022 Sydney10 event, the mysterious race where 10km PBs are smashed. Dom starts a conspiracy about the course distance. We also reflect on the first series …
In this episode we unpack the 12 laws of running that is explored in Jack Daniels famous book "Daniels running formula". The concepts are important philosophies for any runner to understand when navi…