With the Chiefs

In this episode, we caught up with Jonathan Muncey. Jono is a member of Delta Running Project and has personal bests of 15:18 in the 5k, 31:45 in the 10k, 1:10:11 in the half, and now a brand new PB …

In this episode, we recapped the recent Port Macquarie Running Festival with fellow delta runners Matt Ho (1:10.15 Half Marathon), Jonathan Muncey (1:10.11 Half Marathon) and Chris Gatt (2:20.32 - Tr…

In this episode, we catch up with Sydney-based distance runner Kieren Tall, who has returned to racing after a long recovery from a serious injury. When we last had Kieren on the show in 2022, he was…

In this episode, we caught up with Sam Clifford, a professional runner from Tasmania and member of Team Tempo. Sam shared his experiences from recent standout races, including his first-place finish …

In this episode, we preview the upcoming training blocks for the Ballarat Marathon (Luke) and the Newcastle Half Marathon (Dom).

In this episode, we caught up with local legend of the chiefs podcast, Sota Maehara. We recapped the highlights of 2024 and discussed our goals for 2025. We also shared our picks for the year's ‘best…

In this episode, we were joined by Josh Phillips, a Sydney-based Saucony-sponsored athlete and Villanova University alumnus. Josh has personal bests of 13:34 in the 5k and 28:41 in the 10k. We discus…

In this episode, we caught up with Georgie Gibson, a close friend of the show and member of the DELTA Running project. We chatted about her recent New York Marathon experience, where she ran an impre…

In this episode we caught up with Chris Gatt, who is a member of DELTA running project, 2:40 marathoner, and coach. We recapped the recent Bondi to Manly relay, where team DELTA (Chris Gatt, Luke Smi…

In this episode we sat down with close friend of the show and delta running project member, Josh Mackwell. We spoke about his journey so far, which centred around going from a 3:52 at Melbourne in 20…

In this episode, we recapped the recent Sydney Ultra Marathon 50k event that was hosted by https://www.180cadence.au/

Sponsors:

AS Health Movement - Jean-Claude has been supporting us with remedial m…

In this episode we caught up with Chiefs Local Legend Sota Maehara, making his 4th appearance on the show. We talked about his recent Bondi To Manly Time Trial (78km course) where he ran 6 hours and …

In this episode, we recapped the 2024 Gold Coast Marathon with Matt Gore and Tobias Jacobson (Lukes coach) We also covered the block highlights (reflecting on high and low points), the taper, and fut…

A quick interview with Rosa, full GC recap coming soon..

Sponsors:

AS Health Movement - JC has been supporting us with remedial massage, greatly assisting our recovery - to book a session visit http…

In this episode, we discussed our recent training and overall thoughts with 7 days remaining until the Gold Coast Marathon. We also discussed the taper, olympic marathon selection, and the results of…

In this episode, we caught up with Alex Treglown, co-founder and race director of 180 Cadence. 180 Cadence host a series of trail running events in Sydney, including, Sydney Trail Marathon, Sydney’s …