WiSP
A podcast network for women in sport and art and life.
Become a supporter of this podcast: https://www.spreaker.com/podcast/wisp--4769409/support.
- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 1008
- Years Active
- 2016 - 2025
Tri This: S1E31 - The Role of Hormones
Kirstin discusses the role hormones play in keeping us healthy and performing at our best. Hormones play a role in energy production and storage. They can help us both build and break down muscle tis…
00:30:48 |
Tue 17 Aug 2021
The Horse Show: S6E8 - Sydney Collier's Paralympic Journey
With just over a week to go to the start of the Paralympic Games, athletes making their way to Tokyo include the horses for the Para-dressage competitions. These are divided into five grades dependin…
00:21:49 |
Fri 13 Aug 2021
The WeCOACH Podcast: S3E16 - We Are All in This Together
Marci, talks to three coaches from the NCAA Women Coaches Academy 2.0, Class #3 from the sunny beaches of North Carolina where they are vacationing together. Joining the show are Ashley Bastron, Asso…
00:53:47 |
Thu 12 Aug 2021
WiSP Sports Desk: S3E27 - After the Games
With the 2020one Tokyo Olympic Games in the rearview mirror Chris and Nancy discuss some of the stories that have followed the games including handball, netball and basketball, as well as the Interna…
00:36:37 |
Wed 11 Aug 2021
Tri This: S1E30 - Pre-Race Day and Pre-Workout Nutrition
This week, Kirstin discusses pre-race day nutrition and pre-workout nutrition. Have you ever asked or wondered how much you should eat, or what should you eat, and when before a workout or race day? …
00:28:31 |
Tue 10 Aug 2021
The Horse Show: S6E7 - Olympic Review with Sara Kozumplik Murphy
Eventer and coach Sara Kozumplik Murphy joins Chris this week to review the Olympic events so far with just the team jumping medals to be contested in the closing stages of the Tokyo Games. First Sar…
00:38:43 |
Fri 06 Aug 2021
Tucker Center Talks: S3E12 - Tucker Center Gender Equity Intern's Recap
Joining Nicole this week is the Tucker Center team of ten summer Gender Equity Interns to talk about the projects they have worked on, the theory behind their research, what they have already learned…
00:34:50 |
Thu 05 Aug 2021
WiSP Sports Desk: S3E26 - The Olympic Effect
As we head towards the closing stages of the Tokyo Olympic Games, Chris and Nancy reflect on some of the highlight performances as well as some headlines around the athlete’s stories off the field. …
00:47:56 |
Wed 04 Aug 2021
Tri This: S1E29 - Making Time for What's Important
Kirstin discusses the concept of time; the thing we always seem to want more of. Time is such a funny entity. It seems when we “create space" in our schedule it often gets filled up by other things. …
00:18:18 |
Tue 03 Aug 2021
The Horse Show: S6E6 - Horses Teach Us to Overcome Adversity
This week our guest is Nicole Mandracchia who, like so many riders, has had her career with horses interrupted by injuries. First it was a hole in her patellofemoral ligament followed by a tear of th…
00:34:46 |
Fri 30 Jul 2021
The WeCOACH Podcast: S3E15 - Sara Doell, University of San Francisco, Head Golf Coach and Life Coach
Marci talks golf and more with Sara Doell, University of San Francisco Head Golf Coach, Life Coach, and now published author. This episode oozes with authenticity as Sara shares how she prepares her …
00:43:00 |
Thu 29 Jul 2021
WiSP Sports Desk: S3E25 - Carissa Moore Makes Olympic History
World number one and four-time world champion American surfer Carissa Moore took the gold medal this week in Tokyo as the sport found its way into the Olympic program for the first time. She dominate…
00:51:15 |
Wed 28 Jul 2021
Tri This: S1E28 - Returning to Ironman Racing in Salem 70.3
COMMENTS
KIRSTIN IS BACK IN RACE MODE ALREADY AND THIS TIME IT WAS THE SALEM 70.3 THAT PRESENTED THE CHALLENGES
Host: Dr. Kirstin Lauritzen – Website | Facebook | Instagram
The Tri This podcast is avai…
KIRSTIN IS BACK IN RACE MODE ALREADY AND THIS TIME IT WAS THE SALEM 70.3 THAT PRESENTED THE CHALLENGES
Host: Dr. Kirstin Lauritzen – Website | Facebook | Instagram
The Tri This podcast is avai…
00:27:14 |
Tue 27 Jul 2021
The CWSA Podcast: S1E34 - Katie Falk, American Honda
On the final episode of the season we hear from a representative of the CWSA Board of Directors and presenting partner American Honda, Katie Falk. Katie serves as Unit Lead for Local Corporate Socia…
00:24:27 |
Mon 26 Jul 2021
The Horse Show: S6E5 - Where There's a Will...
Angela Oakley, DVM, knows the meaning of adversity having experienced a life time of challenges with her left leg. A practicing veterinarian in Grand Prairie, Alberta some 9 hours north of Calgary, s…
00:26:40 |
Fri 23 Jul 2021
WiSP Sports Desk: S3E24 - Let the Games Begin
With two days to go the opening ceremony of the Olympic Games, the news from Tokyo is coming thick and fast, and it’s not all good news as Nancy explains in her round up of the top stories. Also Chr…
00:49:15 |
Wed 21 Jul 2021
Tri This: S1E27 - Race Recovery and Reprieve
Kirstin discusses her training and what it has looked like as she prepares for the 70.3 in Salem this weekend. It sure came up fast with only about four weeks after her Ironman in Coeur D'Alene. The …
00:34:05 |
Tue 20 Jul 2021
The CWSA Podcast S1E33 - Jennifer Rizzotti, 1993, Award Winner
Jennifer Rizzotti grew up playing sports with older boys. Undersized then and throughout her career she chose to work harder, smarter and make up for a smaller stature with a bigger heart and ambitio…
00:51:37 |
Mon 19 Jul 2021
The Horse Show: S6E4 - Melissa Rides Again
Mellisa Davis Warden has had what can be best described as a tumultuous couple of years. From being a happy event rider and ultra marathon runner, a wife and mother, Mellisa experienced a life changi…
00:59:57 |
Fri 16 Jul 2021
Tucker Center Talks: S3E11- Women in College Coaching Report Card
The Tucker Center for Research on Girls & Women in Sport and WeCOACH teamed up for a special episode to discuss the latest Women in College Coaching Report Card. In this podcast, Tucker Center Direct…
00:29:16 |
Thu 15 Jul 2021
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