WiSP
A podcast network for women in sport and art and life.
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- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 1007
- Years Active
- 2016 - 2025
Tri This: S1E43 - Kirstin's Training Q& A
Kirstin begins by sharing some perspective around training and race outcomes. She then answers questions from listeners that she has received through social media which include whether taking long t…
00:36:57 |
Tue 09 Nov 2021
The Sailing Show: S6E10 - Transat Jaques Vabres Race
Abby’s guest on this episode is Justine Mettraux, a Swiss sailor who grew up navigating the waters of Lake Geneva with her four siblings. She began sailing competitively as a teenager, before quickly…
00:25:55 |
Fri 05 Nov 2021
WiSP Sports Desk: S3E39 - Modern Pentathlon Axes Equestrian
We begin this week’s top news stories with an update from Modern Pentathlon and a proposal by its international federation the UIPM to replace the equestrian discipline with cycling. This follows the…
00:41:20 |
Wed 03 Nov 2021
Tri This: S1E42 - How to Manage Inflammation
This week it’s the ‘hot’ topic of inflammation which all athletes deal with eventually. Kirstin addresses the second part of the training block where inflammation builds up in the body, we get those …
00:25:39 |
Tue 02 Nov 2021
Leo's Den: S2E3 - Social Media
On this week’s episode, Naya and Lo get into one of their favorite topics; social media. They discuss what works for them and what does not as well as how they have built their athlete brands around …
00:46:51 |
Fri 29 Oct 2021
WiSP Sports Desk: S3E38 - Jamie Chadwick Clinches W Series Title
Britain’s motor racing driver Jamie Chadwick is our top story this week having clinched the 2021 W Series title. Jamie’s consistency this season showed how talented a driver she is and as a developme…
00:27:34 |
Wed 27 Oct 2021
Tri This: S1E41 - How to Prepare for The Next Training Block
On this week’s episode, Kirstin covers several key health factors to evaluate before starting your next (or first) training cycle. Running some very simple and easy labs is a great way to make sure y…
00:37:05 |
Tue 26 Oct 2021
Active Health: S2E1 - How to Run Your First Marathon
Dr. Juliet McGrattan kicks off a second season of the Active Health podcast with a motivating and inspiring chat about marathon running. She is joined by sports journalist and co-host of the WiSP Spo…
00:36:11 |
Fri 22 Oct 2021
The WeCOACH Podcast: S4E2 - Kelly Lawrence, Boston University Associate Head Women’s Soccer Coach
This month’s guest is Kelly Lawrence, Associate Head Women’s Soccer Coach at Boston University. Kelly explains her philosophy for building a winning team culture, keeping the welfare of the student-a…
00:30:51 |
Thu 21 Oct 2021
WiSP Sports Desk: S3E37 - World Cup Skiing Preview
Team USA reporter Peggy Shinn joins us again this week to preview the start of the World Cup Skiing season with the 2022 Winter Olympics also around the corner. As usual Nancy has gathered all the t…
00:47:36 |
Wed 20 Oct 2021
Tri This: S1E40 - Taking Time to Volunteer
On this episode Kirstin describes a really special event that she was a part of this past weekend. If you have ever volunteered for a race, you will have likely experienced some of the emotions that …
00:17:13 |
Tue 19 Oct 2021
Leos Den: S2E2 - Mental Health
The all important topic of mental health is the subject for this episode as Naya and Lo share their journeys. Lo explains how she has come to terms with the struggles she has had as a professional at…
00:43:29 |
Fri 15 Oct 2021
Dee Caffari in conversation with Shelley Jory-Leigh
Record breaking offshore sailor Dee Caffari talks to British Powerboat Racer Shelley Jory-Leigh about her amazing career which was interrupted by an horrific accident at high speed. Her boat flipped…
00:14:08 |
Thu 14 Oct 2021
WiSP Sports Desk: S3E36 - Naya Tapper Leads new Rugby Sevens Tournament
Rugby Sevens Olympian Naya Tapper led one of four teams taking part in the new PR7s Tournament in Memphis, TN last weekend and shares the experience with us as well as her thoughts on how this new co…
00:54:05 |
Wed 13 Oct 2021
Tri This: S1E39 - Pain During Training
This week, Kirstin answers a listener's question about pain during workouts. This was a follow up question to the episode from last week where Dr Nicole Woodard discussed stopping workouts especially…
00:30:53 |
Tue 12 Oct 2021
The Sailing Show: S6E9 - Helena Scutt; The World of Moth Sailing
Helena Scutt began racing dinghies competitively relatively late after a soccer-obsessed childhood. Sailing had always been a part of her life, having grown up on Lake Washington near Seattle, she ex…
00:32:42 |
Fri 08 Oct 2021
WiSP Sports Desk: S3E35 - Women Deserve Respect
The hurricane that swept through the NWSL last week was long overdue and the reverberations will be heard for a long time. The significance of what has happened in gymnastics in the US and now in foo…
00:44:37 |
Wed 06 Oct 2021
Tri This: S1E38 - Mobility, Flexibility, Stability with Dr. Nicole Woodard
This week Kirstin's guest is Dr. Nicole Woodard from Mobility Athletes. This year, Nicole participated in 29029, which is an endurance event that involves summiting a mountain as many times as it ta…
00:47:38 |
Tue 05 Oct 2021
Leos Den: S2E1- Naya & Lo's Olympic Experience
Naya and Lo are back with a new season of their popular podcast and the girls reveal all (well most) of their Olympic experience. They take us through the long journey to arriving in training camp in…
00:42:10 |
Fri 01 Oct 2021
The WeCOACH Podcast: S4E1 - Katie Robinson, Northwestern University, Director of Swimming & Diving
In the kickoff episode of The WeCOACH Podcast, Season 4, presented by Hudl, Megan Kahn’s guest is Katie Robinson, Director of Swimming & Diving at Northwestern University. As one of only three women …
00:28:42 |
Thu 30 Sep 2021
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