Wise Heart
Relationships as Spiritual Practice: Bridging the Secular and Spiritual
- Update frequency
- every 14 days
- Average duration
- 31 minutes
- Episodes
- 63
- Years Active
- 2021 - 2025
MCD for Teams
More from Wise Heart here, including our Life-Serving Boundaries book 👉 https://wiseheartcommunity.org/
More from Ceferino Cenizo and MCD for Teams here 👉 https://www.ceferinocenizo.com/ 👉https://www…
Elia & Ava MCD Therapy
Check out the 2025 live online 2-hr workshop series for therapists facilitated by Elia & Ava: Introductions to the 12 Relationship Competencies 👉 https://mcdtherapy.com/2-hour-live-online-intros-to-r…
Envision a Relationally Competent World: Bringing Together the Teachings of Eckhart Tolle and Mindful Compassionate Dialogue
Groundedness and Practice in the Face of Political Tragedy
What Is a Healthy Romantic Relationship?
How to Listen to What Emerges
Healing from Betrayal
Transaction vs Mutuality
Get the new Life-Serving Boundaries book on our website! Allow 2 weeks for shipping. https://wiseheartcommunity.org/boundaries-book
Support Wise Heart by contributing to their tip jar: https://tips.p…
How to Interrupt People Pleasing
Check out Wise Heart's self-paced recorded courses and free resources at www.wiseheartcommunity.org
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart
The Power of Distinguishing Needs from Strategies
How to Replace Disempowering Habits
4 Long Term Strategies for Interrupting Reactivity
Differentiation and Joining as Energy for Change
Check out our new member space! www.wiseheartpdx.org/online-community-membership
Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart
How Do We Dismantle Without Opposing or Going Against?
5 Tools for Shifting Into an Expansive Perspective
https://hakomiinstitute.com/Forum/Issue16-17/8_R_CS_tranform.pdf
Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple…
Beyond Codependency: 3 Signs of Healthy Differentiation
What comes after all the work you’ve done to move out of codependence? Self empathy, care and generosity for the heart of another, and curiosity...
Thank you to Jeralyn Glass, w…
Setting Aside Grief and Suffering for the World
The capacity to witness suffering and still maintain your own center.
3 aspects of practice: accepting and celebrating our humanity, how to allow grief, and turning towards practices that are immedia…
Interview With Matt & Alona of We heal
LaShelle interviews Matt & Alona of We Heal about their new book, Wellness to Wonderful,_ _and more!
https://weheal.health/
Thank you to Jeralyn Glass, who created and played thi…
Deepening Appreciation and Dissolving Separation
LaShelle talks about what appreciation is in the framework of MCD, and offers a specific practice: empathy for appreciation.
Thank you to Jeralyn Glass, who created and played th…