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Win Today: Your Roadmap to Wholeness - Podcast

Win Today: Your Roadmap to Wholeness

Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.

Relationships Growth Health Advice Dating Healing Anxiety Purpose Religion & Spirituality Psychology Hope Health & Fitness Marriage Spirituality Mental Health Christianity Leadership
Update frequency
every 6 days
Average duration
62 minutes
Episodes
282
Years Active
2020 - 2025
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314: Will Guidara on Trust, Loyalty, Hard Conversations, and Why Adversity is a Terrible Thing to Waste

314: Will Guidara on Trust, Loyalty, Hard Conversations, and Why Adversity is a Terrible Thing to Waste

About a year ago, I watched a documentary on Netflix called Seven Days Out, and was captivated by one of the episodes featuring a restaurateur named Will Guidara. Well, this week, Will is here, and h…

01:04:37  |   Wed 26 Oct 2022
313: Nona Jones on Falling Prey to Insecurity and Comparison, The Beauty of Being Overlooked, and the Priority of Strengthening Yourself in the Lord

313: Nona Jones on Falling Prey to Insecurity and Comparison, The Beauty of Being Overlooked, and the Priority of Strengthening Yourself in the Lord

This week, my good friend, Nona Jones is back to talk about why people consistently fall prey to insecurity and toxic comparison, and along with that, she will unpack her strategy for renewing the mi…

00:50:17  |   Wed 19 Oct 2022
312: Yung Pueblo on Doing the Deep Work of Transformation

312: Yung Pueblo on Doing the Deep Work of Transformation

Joining me this week is Diego Perez, otherwise known by his pen name, yung pueblo. Diego says, "Healing does not erase the past, and the point of healing is not to forget what has happened." As you p…

00:59:05  |   Wed 12 Oct 2022
311: Gary Thomas on Grieving Expectations, Affair-Proofing Your Marriage, and How to Make Your Marriage a Fortress

311: Gary Thomas on Grieving Expectations, Affair-Proofing Your Marriage, and How to Make Your Marriage a Fortress

This week, Gary Thomas is back, and he's joining us to talk about grieving expectations in your relationship, how to affair-proof your marriage, and how to make your marriage a fortress. Gary said, "…

01:01:12  |   Wed 05 Oct 2022
310: Dharius Daniels on Emotional Intelligence, Living Outside Your Identity, and the Misguided Pursuit of

310: Dharius Daniels on Emotional Intelligence, Living Outside Your Identity, and the Misguided Pursuit of "Your Best Self"

This week, author and pastor Dharius Daniels is here to talk about emotional intelligence and the misguided pursuit of "your best self." Dharius has been poking a box called “You do you. Be true to y…

01:10:58  |   Wed 28 Sep 2022
309: Stephen Chandler on What Most People Confuse about Ambition, Being Driven by Insecurity, and Why Discipline Beats Inspiration

309: Stephen Chandler on What Most People Confuse about Ambition, Being Driven by Insecurity, and Why Discipline Beats Inspiration

This week on the podcast, author and pastor Stephen Chandler joins me to talk about what most people confuse about ambition, the consequences of being driven by insecurity, and why discipline beats i…

01:08:12  |   Wed 21 Sep 2022
307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow

307: NYU's Dr. Wendy Suzuki on The Superpower of Anxiety, Flow, Breath Work, and Why Our Brains Need Stress to Grow

If 90% of the population struggles with anxiety, what are we missing in our approach to understanding and treating it?

This week, Dr. Wendy Suzuki joins us to talk about why anxiety just might be hel…

01:02:16  |   Wed 07 Sep 2022
306: Healing Emotional Addiction, Leaving Survival Mode, and How to Pick a Therapist (feat. Anthony Evans, Jr. and Stacy Kaiser)

306: Healing Emotional Addiction, Leaving Survival Mode, and How to Pick a Therapist (feat. Anthony Evans, Jr. and Stacy Kaiser)

This week, we're doing something we've never done on the podcast, and that's hosting a professional counselor and her client to unpack the dynamics of effective therapy, how to pick a counselor, as w…

00:50:32  |   Wed 31 Aug 2022
305: How to Make Decisions in Uncertainty, How to Know When to Make a Change, and Why Flexibility Beats Clarity (feat. Jeff Henderson)

305: How to Make Decisions in Uncertainty, How to Know When to Make a Change, and Why Flexibility Beats Clarity (feat. Jeff Henderson)

Change is inevitable in life. But how do you know when it's time to make a change?

This week, leadership consultant and author, Jeff Henderson, joins us to provide a masterclass on change and dealing…

01:14:40  |   Wed 24 Aug 2022
304: Rich Villodas on How to Deconstruct Lies, the Complexities of the Inner Life, and Principles for Effectual Prayer

304: Rich Villodas on How to Deconstruct Lies, the Complexities of the Inner Life, and Principles for Effectual Prayer

How's the state of your soul?

This week, we're talking about the complexities of the inner life, the foundation of effectual prayer, and how to deconstruct lies. Joining us today is Rich Villodas, wh…

01:02:47  |   Wed 17 Aug 2022
303: How Addiction Affects Mental Health and How to Reframe Your Shame (feat. Irene Rollins)

303: How Addiction Affects Mental Health and How to Reframe Your Shame (feat. Irene Rollins)

How does addiction affect mental health?

That's exactly what we're talking about today, and also talking about reframing shame. Joining us this week is Irene Rollins, a dynamic speaker, certified int…

01:16:08  |   Wed 10 Aug 2022
302: Will Recession Happen in 2022? And How to Navigate Financial Uncertainty with Peace (feat. Bob Lotich)

302: Will Recession Happen in 2022? And How to Navigate Financial Uncertainty with Peace (feat. Bob Lotich)

Will recession happen in 2022?

Today, we're talking about how to navigate financial recession and financial uncertainty with peace. You know that we rarely talk about money here on the podcast, but c…

00:54:01  |   Fri 05 Aug 2022
301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers)

301: Systemic Anxiety, Instability, Breaking Strongholds, and Becoming a Non-Anxious Presence (feat. Mark Sayers)

This week, we're talking about this present cultural moment where a lot of people are stressed out, anxious, and lacking focus. Crisis is a great revealer. What has crisis revealed about this cultura…

01:08:26  |   Wed 03 Aug 2022
SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

SUMMER BREAK 2022: Training Your Body and Brain to Thrive During Stress and Recover from Trauma (feat. Dr. Elizabeth Stanley)

This week, we’re talking about training your body and brain to thrive during stress and how to recover from trauma. Joining us is Dr. Elizabeth Stanley, author of the acclaimed book, "Widen the Windo…

01:04:42  |   Wed 27 Jul 2022
SUMMER BREAK 2022: Jason Wilson on Emotional Incarceration and How Men Win the War Within

SUMMER BREAK 2022: Jason Wilson on Emotional Incarceration and How Men Win the War Within

Our guest today, Jason Wilson, is a prolific coach to many men, young and old, across the nation. He says, "Strength depends on the physical ability of the body, but power is based on the spiritual r…

01:07:28  |   Wed 20 Jul 2022
SUMMER BREAK 2022: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke)

SUMMER BREAK 2022: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke)

This week, we're revisiting a riveting conversation I had with Dr. Anna Lembke, Professor of Psychiatry and Behavioral Sciences at Stanford University. We’re living in a time of unprecedented access …

01:05:19  |   Wed 13 Jul 2022
SUMMER BREAK 2022: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)

SUMMER BREAK 2022: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)

This week, we're revisiting a conversation with my good friend, psychiatrist, and author, Dr. Curt Thompson. About today's conversation, Curt said, "Most of our well-intended attempts to counter the …

01:25:11  |   Wed 06 Jul 2022
300: How to Think and Make Decisions like a Neurosurgeon, Rhodes Scholar, and NFL Defensive Back (feat. Dr. Myron Rolle)

300: How to Think and Make Decisions like a Neurosurgeon, Rhodes Scholar, and NFL Defensive Back (feat. Dr. Myron Rolle)

This week, we're talking with a neurosurgeon who was a Rhodes Scholar and an NFL defensive back about how to think and make decisions in life when we're facing obstacles and lacking important details…

01:04:37  |   Wed 29 Jun 2022
299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

299: John Eldredge on Getting Underneath Burnout, Powerlessness, and How to Build Resilience

This week on the podcast, my friend and mentor, John Eldredge, is back to talk about getting underneath burnout to heal its roots. We're also talking with John about powerlessness and how to build re…

01:02:47  |   Wed 22 Jun 2022
298: Jamie Winship on How Live Fearless in Your True Identity

298: Jamie Winship on How Live Fearless in Your True Identity

This week on the podcast, our favorite guest (actually, our most popular guest of all time), Jamie Winship is back to talk about how to live fearless in your true identity. Of all the conversations w…

01:03:14  |   Wed 15 Jun 2022
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