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Win Today: Your Roadmap to Wholeness - Podcast

Win Today: Your Roadmap to Wholeness

Life is complicated, and quick fixes won’t address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you’ll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn’t about temporary solutions—it’s about building a foundation for transformation and maturity from the inside out.

Relationships Growth Health Advice Dating Healing Anxiety Purpose Religion & Spirituality Psychology Hope Health & Fitness Marriage Spirituality Mental Health Christianity Leadership
Update frequency
every 6 days
Average duration
62 minutes
Episodes
282
Years Active
2020 - 2025
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278: When Life Doesn't Look Anything Like Your Dreams and Why Vulnerability Isn't Weakness (feat. Scott Erickson)

278: When Life Doesn't Look Anything Like Your Dreams and Why Vulnerability Isn't Weakness (feat. Scott Erickson)

Maybe you showed up today and are thinking, "My life doesn’t look anything like I wanted it to. How do I even keep going?" Well, that's the conversation we're having today with visual artist, Scott E…

00:42:55  |   Wed 26 Jan 2022
277: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke)

277: Why the Relentless Pursuit of Pleasure Leads to Pain, Narcissism, and Dopamine Addiction (feat. Dr. Anna Lembke)

According to our guest today, the relentless pursuit of pleasure leads to pain. And this isn't hyperbole, it's science. This week, we're joined by Dr. Anna Lembke, Professor of Psychiatry and Behavio…

01:04:57  |   Wed 19 Jan 2022
276: Victim Consciousness, Heartache, and How Coping Mechanisms Create a False Sense of Health (feat. Dr. Dan Allender)

276: Victim Consciousness, Heartache, and How Coping Mechanisms Create a False Sense of Health (feat. Dr. Dan Allender)

Tragedy and pain inevitably touch our lives in some way. We long to feel whole, but more often than not, the way we've learned to deal with our wounds pushes us away from the very restoration we need…

01:00:52  |   Wed 12 Jan 2022
HOLIDAY ENCORE: Erwin McManus on Experiencing and Expressing Genius

HOLIDAY ENCORE: Erwin McManus on Experiencing and Expressing Genius

Do you remember that at a young age, we had to be taught to color inside the lines? We had to be taught to think inside the box, too. But our natural instinct was to think outside the box. To express…

01:06:56  |   Wed 29 Dec 2021
HOLIDAY ENCORE: The Top Relationship Mistakes We Make that We Don't Know We're Making (feat. Dave and Ann Wilson)

HOLIDAY ENCORE: The Top Relationship Mistakes We Make that We Don't Know We're Making (feat. Dave and Ann Wilson)

One of the best pieces of advice I've ever been given, that I want to give to you, is to ask people for feedback about y our own blind spots. And this plays into every domain of life, from finances t…

01:12:03  |   Wed 22 Dec 2021
274: Is Your Marriage Stuck in Roommate Mode? Here's How to Make Love Work (feat. Chris and Megan Rea)

274: Is Your Marriage Stuck in Roommate Mode? Here's How to Make Love Work (feat. Chris and Megan Rea)

Two years into marriage, my friends, Chris and Megan Rea, were done. They went from being high school sweethearts where they said, "We can't keep our hands off each other" to "We're just roommates." …

01:13:00  |   Wed 15 Dec 2021
273: Leaving

273: Leaving "Stuck" and the Status Quo for Alignment in Your Purpose (feat. Ken Coleman)

The Great Resignation. It isn’t just because people want to work from home. People aren’t fleeing the office; they are fleeing the status quo. People are fed up with glass ceilings and empty promises…

00:56:05  |   Fri 10 Dec 2021
272: Staying Busy as a Defense Mechanism, Languishing, and the Power of Patterns (feat. Justin Kendrick)

272: Staying Busy as a Defense Mechanism, Languishing, and the Power of Patterns (feat. Justin Kendrick)

Today, we're talking about how to create better habits for everyday life. Goal setting is failing, and it's often because habits and systems are unstructured. Justin Kendrick, today's guest will unpa…

00:57:29  |   Wed 08 Dec 2021
271: Codependency, Betrayal, and Why Relationships are Just Hard (feat. Andi Andrew)

271: Codependency, Betrayal, and Why Relationships are Just Hard (feat. Andi Andrew)

Today, we're talking about codependency, betrayal, the exes from our past, and why relationships are as hard as they are wonderful. Joining us today is Andi Andrew, whose own history of codependency …

00:55:28  |   Wed 01 Dec 2021
270: How to Develop the Breakthrough Muscle and Why Everyone Reaches the Failure Point of Their Most Developed Strength (feat. NBA Performance Coach David Nurse)

270: How to Develop the Breakthrough Muscle and Why Everyone Reaches the Failure Point of Their Most Developed Strength (feat. NBA Performance Coach David Nurse)

In today’s episode, we're talking about how to develop the breakthrough muscle, fake positivity, and why everyone reaches the failure point of their most developed strength. Joining us is one of my b…

01:12:36  |   Wed 24 Nov 2021
How to Survive Awkward Family Gatherings During the Holidays (feat. Dr. John Delony)

How to Survive Awkward Family Gatherings During the Holidays (feat. Dr. John Delony)

This week, the holiday season begins, and along with that often comes wonderful holiday gatherings. But in many cases, those family gatherings might be awkward. If you're headed into this week thinki…

00:52:45  |   Fri 19 Nov 2021
269: How to Un-Complicate Prayer and What's in a Deeply Formed Life (feat. Rich Villodas)

269: How to Un-Complicate Prayer and What's in a Deeply Formed Life (feat. Rich Villodas)

This week, we're talking about how to develop a habit of uncomplicated prayer, and how to establish and live a deeply formed life. Rich Villodas joins us today. And in preparation for this conversati…

00:55:19  |   Wed 17 Nov 2021
268: Clinical Depression, The Downward Spiral, and Holding on When You Want to Let Go (feat. Sheila Walsh)

268: Clinical Depression, The Downward Spiral, and Holding on When You Want to Let Go (feat. Sheila Walsh)

This week, we're talking about clinical depression and the downward spiral, but also, how to hold on when you want to let go. Sheila Walsh, our guest today, is going to share her story through clinic…

01:04:52  |   Fri 12 Nov 2021
267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.)

267: Emotional Abuse (feat. Dr. Dave Strubler and Mark Strubler, M.A., L.P.C.)

This week, we're talking all about emotional abuse; the ins and outs of how to recognize the abuse, how to heal from the abuse, and how to protect others from its insidious effects. Joining me are tw…

01:46:07  |   Wed 10 Nov 2021
266: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)

266: Core Issues of the Soul, a Fresh Perspective on Grief and Loss, and The Soul of Desire (feat. Curt Thompson, M.D.)

This week, we're joined by my good friend, psychiatrist, and author, Dr. Curt Thompson. About today's conversation, Curt said, "Most of our well-intended attempts to counter the storms of our inner a…

01:27:05  |   Wed 03 Nov 2021
265: Dave Hollis on Being Built through Adversity, Dating After Divorce, and Dumping Falsehood

265: Dave Hollis on Being Built through Adversity, Dating After Divorce, and Dumping Falsehood

This week we're talking about the exhaustion of explaining yourself and how to risk with courage. Today, Dave Hollis will unpack why "When we're feeling frustrated and unfulfilled, the source of our …

01:10:47  |   Wed 27 Oct 2021
264: Courage When Your Character is Under Fire and How to Develop Discernment and Wisdom (feat. Madison Prewett)

264: Courage When Your Character is Under Fire and How to Develop Discernment and Wisdom (feat. Madison Prewett)

This week, we're talking about how to develop courage when your character is under fire and how to grow in discernment and wisdom. This is so important because courage without boundaries, without ide…

01:00:25  |   Wed 20 Oct 2021
263: Surrender, Control, and Your Emotional Health (feat. Rebekah and Gabe Lyons)

263: Surrender, Control, and Your Emotional Health (feat. Rebekah and Gabe Lyons)

Today, we're talking with Rebekah and Gabe Lyons about surrender, control, and your emotional health. Gabe and Rebekah each bring unique perspectives to the conversation around mental and emotional h…

00:59:49  |   Wed 13 Oct 2021
262: Approval Addiction, The Dark Side of Discipline, and How to Discern Urgency (feat. Jordan Raynor)

262: Approval Addiction, The Dark Side of Discipline, and How to Discern Urgency (feat. Jordan Raynor)

Today, we're talking with my good friend, Jordan Raynor, about approval addiction, the dark side of discipline, and how to discern urgency. In fact, today, you'll learn that time management is not an…

01:03:30  |   Mon 11 Oct 2021
261: The Illusion of Life Balance and How to Do What Really Matters (feat. Christy Wright)

261: The Illusion of Life Balance and How to Do What Really Matters (feat. Christy Wright)

This week, we're talking about the illusion of life balance and how to order your life to do what really matters. For a lot of us listening today, we have a laundry list of "shoulds" that are weighed…

00:48:12  |   Wed 06 Oct 2021
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