where boundaries dissolve

If you feel unseen, unvalued, and unknown this is for you: Find your purpose with Nick Craig. Nick Craig has coached over 25,000 executive leaders and helped them uncover their purpose. He’s transfor…

You  lack inspiration and creativity, and you secretly feel like you don't fit in at work and could do "more with your life"? You want to lead a more fulfilled life and attract better opportunities, …

I used to tell people that my biggest fear was waking up at the age 40 and realizing that I hadn't been living life for myself. That I'd somehow been chasing the wrong things, living in everybody's o…

I manifested my move to LA— I thought I'd figured out the energetic space to live from to manifest my purpose & dream career. Reality hit harder than I thought. My confidence took a massive hit. I'm …

Feeling stuck or lacking the drive to make this year the best of your life? This is for you: My guest David Ulrich breaks down the secrets to success and staying energized in a world full of uncertai…

Key lessons on reinvention from our conversation:

1. The worst moment in your life, can also be your best: You can use devastating times to build necessary momentum for change  to create opportunities. A…

10 tips that highlight my key take-aways:

1. Discern between what you want vs what you think you want because of others
2. What’s causing imbalance is disconnecting you from yourself
3. Shame & guilt drain you o…

Chapters

00:39 Drina’s Creative Journey Writing A Children's Book

01:18 Overcoming Childhood Traumas through Writing & Creativity

02:43 The Struggle with Self-Doubt and Procrastination In Life and Durin…

Key Insights & Topics Discussed:

1. The interplay between fear-based and strength-based parts in decision-making. And how to uncover YOUR parts!
2. Wendy's powerful tool, rooted in Freudian Theory, to rewire…

5 Key Take-Aways:

1. Team First Philosophy: Tom advocates that the team knows more than the individual, pushing for a collaborative approach to problem-solving and decision-making.
2. Equal Systems for Succe…

Thanks for tuning and thank you for sharing, rating and reviewing this episode. It helps me grow and reach more people like you. 

-Helena

Connect with me on Linkedin or Instagram, or visit my youtube c…

Key take aways:

• Say "I Am" instead “I will be” to step into that "future you energy"
• More micro-habits reduce decision-fatigue
• Planning is great, but useless without understanding your current emotional…

Key Insights & Topics Discussed:

1. What got you here in the first place may also be causing your suffering.
2. Lean into what hurts as well as your passion when you hit rock bottom: Beginnings start with en…

We can unleash our potential without sacrificing our health, if we're open to

• uncovering how labels influence and limit us,
• learning about the different systems and games at play in life,
• prioritizing w…

5 key take aways on the transformative power of facing challenges, embracing uncertainty, and continuously growing:

1. Build Trust In Yourself: Doing the hard thing builds confidence and the trust in you…

Line's decision to move abroad was driven by a need to align with her true self and find where she could operate at her best. This act of honesty and self-awareness led her to embrace change and adap…

Our 5 Key Take-aways:

1. Focus on caring about people and letting go of your world-view to mobilize people in a more meaningful way.
2. Embrace the energy of the situation, like water tortoises, and surrende…

In this episode, we delve into Dany’s journey of building the startup, Soapbox, that defied all odds and achieved remarkable success with a diverse and young workforce and a culture of learning. We e…

Our 5 Key Takeaways:

Accept Grief & Its Transformative Nature: Experiencing grief can drastically alter one's outlook on life, making them realize the impermanence of existence and the need to live in…

Key Take Aways

Joy Amidst Burnout: For workaholics, relaxation can be challenging. Cultivating joy and letting in the light is a conscious practice to counteract the burnout cycle.

Validation Beyond Wo…