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What’s Next with Lisa - Podcast

What’s Next with Lisa

A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at [email protected] to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa 

Health & Fitness Self Help Anxiety Relationships Mental Health
Update frequency
every 7 days
Average duration
27 minutes
Episodes
66
Years Active
2020 - 2025
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Anger Management and Emotional Investment

Anger Management and Emotional Investment

In this episode Lisa talks about getting to the root of your anger, and what's under it. Anger is a secondary emotion, and the challenge is walking through it, and figuring out what's under there to …

00:31:09  |   Wed 03 Jun 2020
Healthy Boundaries and Toxic Positivity

Healthy Boundaries and Toxic Positivity

In this episode, Lisa helps you work through how to set healthy boundaries that feel good and don't alienate everyone around you. Lisa also addresses how being too positive all of the time can actual…

00:27:34  |   Mon 01 Jun 2020
Quiet VS Loud decisions

Quiet VS Loud decisions

Lisa talks about how to evaluate what kind of decisions you're making in your life, and how to minimize the stress and anxiety associated with making big decisions. Tune in for some tips and guidance…

00:15:30  |   Fri 29 May 2020
Your Story

Your Story

The stories we tell the world are ultimately how we see ourselves and how we navigate the good and the bad times. Are your self limiting beliefs keeping you stuck? Probably more than you actually thi…

00:38:01  |   Wed 27 May 2020
Self Worth, Connect to It!

Self Worth, Connect to It!

This first episode is a kick starter to building a solid connection to your self worth, which is the foundation in which we navigate this world. You HAVE to connect to your innate self worth, and bel…

00:21:16  |   Mon 25 May 2020
Episode 000 Intro

Episode 000 Intro

A brief description about what to expect from What's Next With Lisa. 
A no nonsense approach to life's difficulties
Email your questions to [email protected]
Find me on instagram @whatsnextwit…

00:06:04  |   Mon 25 May 2020
Disclaimer: The podcast and artwork embedded on this page are the property of Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist. This content is not affiliated with or endorsed by eachpod.com.