A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at [email protected] to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa
In this episode Lisa talks about getting to the root of your anger, and what's under it. Anger is a secondary emotion, and the challenge is walking through it, and figuring out what's under there to …
In this episode, Lisa helps you work through how to set healthy boundaries that feel good and don't alienate everyone around you. Lisa also addresses how being too positive all of the time can actual…
Lisa talks about how to evaluate what kind of decisions you're making in your life, and how to minimize the stress and anxiety associated with making big decisions. Tune in for some tips and guidance…
The stories we tell the world are ultimately how we see ourselves and how we navigate the good and the bad times. Are your self limiting beliefs keeping you stuck? Probably more than you actually thi…
This first episode is a kick starter to building a solid connection to your self worth, which is the foundation in which we navigate this world. You HAVE to connect to your innate self worth, and bel…
A brief description about what to expect from What's Next With Lisa.
A no nonsense approach to life's difficulties
Email your questions to [email protected]
Find me on instagram @whatsnextwit…