What’s Next with Lisa

In this episode, Lisa talks about self care and how it is not only what you do, but how you speak to yourself. How you celebrate your story, and in turn allow yourself the emotional energy to give to…

In this episode, Lisa expands on what to do when setting boundaries, and how to let others manage their reactions to them. Leaving a relationship, or setting boundaries with even acquaintances, can b…

In this episode, Lisa talks about takes on two very important questions from listeners. How to heal from being cheated on as well as how to express strong feelings in relationships. 
Listen in as Lisa…

In this episode, Lisa takes your questions from Instagram and talks about how to lessen your ego and soften your approach to life and yourself. She also tackles boundaries when it comes to setting th…

In this episode, Lisa talks about the importance of looking back with compassion and asking why something wasn't working in order to grown into the best version of yourself. In life, there are many v…

Listen in as Lisa tells you her list of green flags that you should be looking for and giving yourself the gift of being excited about when it comes to dating. 
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Lisa dedicates an entire episode to answering your questions. Listen in as she answers your questions about relationships, self worth, anxiety and more!! 

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You can know and have a checklist about what the supposed steps of a relationship are, but if you don't know how to navigate them without disconnecting from yourself, what's the point?!
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What is self sabotage, why do we do it, and where does it come from? In this episode Lisa talks about what it is, and how to overcome it to get you where you want to be in your life!
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In this episode, Lisa answers a listener question that asks how to hold space for a loved one without losing yourself in the process. 
Holding Space for people, is something we hear a lot about, but w…

In this episode, Lisa discusses how to start to implement change when you know what you need to change in your life. Often times, we know what it is that needs to change, but we don't make the change…

In this episode Lisa talks about why set backs are actually stepping stones for success. Listen in as Lisa tells you how to incorporate set backs into a part of the overall big picture that gets you …

In this episode, Lisa talks about where anxiety may come from, but more importantly what to do with it once you have it. How do you take your power back from anxious thoughts and start controlling it…

Do you ever find yourself looking back on a relationship and wondering how you missed all of those red flags, you can see so clearly now? If so, you're like a lot of people. In this episode Lisa brea…

In this episode, Lisa goes into detail regarding why people adopt people pleasing tendencies, the potential fall out of this type of approach, and then gives you step by step instructions regarding h…

If you're feeling stuck or facing a big change, you'll want to listen in as Lisa goes through why we get stuck, and how to overcome the fear and loss that tend to come with change. You can empower yo…

Welcome Back! 
In the opening episode of season 2 of What's Next With Lisa, Lisa takes your most asked questions and brings in a male perspective in an effort to bring you all sides and perspectives. 
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In the season one finale, Lisa shares her favorite life advice, and what she thinks is the most important to know in life, relationships, love and loss. 
Tune in and hear what she has to say!
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In this episode, Lisa talks about how to create a value system and why it's imperative you do this to define who you are and how you navigate the world. Not having a value system that you feel good a…

What is forgiveness and how to give it in order to move on? We hear a lot about needing to give that in order to move forward, however in this episode Lisa explains why that doesn't work for everyone…