What's Worthwhile - Healthy Living Motivation and Discussion
What's Worthwhile: Healing Mind, Body and Spirit. Are you getting stressed out, exhausted and overwhelmed? There is a better way! Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What's Worthwhile features two formats: concise healthy-living motivation solo messages (around 6 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective digestion, blood sugar regulation, active stress response management, high-quality sleep, and many more holistic healthy strategies. Learn more about Ramsey and What's Worthwhile at www.whatsworthwhile.net.
Want to be a guest on What's Worthwhile? Send Ramsey Zimmerman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17279107776367479318337f1
- Update frequency
- every 4 days
- Average duration
- 28 minutes
- Episodes
- 101
- Years Active
- 2024 - 2025
Discussion: Seth Winterhalter, Interpersonal Conductor
In a symphony, every instrument plays a crucial part, and in community, every person plays a crucial part, whether loud, soft, large or small. Sometimes the parts we play are in harmony, but often t…
Discussion: Paco Underhill, Retail Guru
Author of the legendary best-seller “Why We Buy”, founder of retail design consulting firm Envirosell, and food system futurist Paco Underhill talks with Ramsey about what has never changed and what …
Deep Dive: Christian Spirituality
Spirituality is the search for connection to something higher than ourselves or other people. People have been seeking these kinds of connections basically forever. Ramsey talks about his current sp…
Discussion: Robin O’Donovan, Lifted by Love
Sign on the seat of your Lyft drive: “I’m a relationship expert, ask me anything”. Do you? You should if it’s Robin O’Donovan driving. She has helped hundreds of people with their life purpose and …
Engagement Actions over Disagreement
Ramsey explains a new Behavior Model. How can people choose to engage with others over a disagreement, when there are various levels of goodwill between them, and increasing levels of conflict? Lea…
Discussion: Dever Haffner-Ratliffe, Solar Quote Checker
What to think about residential solar these days? Turned down for the first time in decades, the residential solar industry is getting a lot of light shined on it, and it doesn’t all look good. List…
Deep Dive: Sustainable Energy
It’s Earth Day 2024! So where are we at with sustainable energy and material flows? Are we there yet? Come on … if you ask THAT question, you already know the answer! Ramsey talks through fossil fu…
Discussion: Molly Shave, Burnout Coach
Ugh! Do you feel worn out, trapped, anxious, sick of your surroundings, like you need a change before you break!? Well biochemist Molly Shave knows exactly how you feel. Her protocols to coach physi…
Deep Dive: Health & Fitness
A runny nose and scratchy throat? When getting ready to low-key brag about being healthy and fit? Time to pop those immunity vitamins and Quercetin supplements, along with antiseptic mouthwash and st…
Discussion: Walt McKee and Larry Mayes, Braver Angels
What would make elections trustworthy? Hear from two volunteer leaders how more than 200 people across the political spectrum reached “collaborative consensus” (patent pending) in 7 key areas in the …
Deep Dive: Bridge Building
Instead of bickering and fighting, how can we better connect with the people around us, whether family, neighbors or people online, to reduce societal tensions? In this Deep Dive, Ramsey explores to…
Discussion: Parfait Bassalé, Peacemaker
Okay, Parfait, “Aspirational” Peacemaker. Through his music, storytelling and professional facilitation, Parfait Bassalé seeks to bring people closer together, help them see and understand others, an…
Deep Dive: Political Reform
Instead of two party candidates and some “spoilers”, what election systems empower people to select all the candidates that represent them? In this Deep Dive, Ramsey talks through modern efforts to p…
Discussion: Jose Ramirez, Ultra Runner
100-mile Ultra Marathons weren’t enough for Jose Ramirez … he’s training for a 200-mile endurance race. WHAT? Ramsey asks Jose why he does it, how he prepares, and what it’s like. They have a great…
Deep Dive Series Overview
Announcing deep dives into 5 topic areas with questions, insights, work being done by groups and individuals. Upcoming Deep Dive episodes will cover: Health & Fitness, Sustainable Energy, Political …
Blatant Love Speech
When to speak up and when to stay silent? Modern sensibilities encourage us to speak up, but it is often difficult to deliver our understanding of truth, when others believe something else. Our moti…
Packing for the Journey
What is essential to bring on this spiritual, personal and professional journey? And what to leave behind? One approach is to try to bring everything you'll need, while the opposite is to trust tha…
Invitation to the Journey
What's worthwhile? An honest question. Here's your invitation to join me on a journey to focus on what's important, to ask difficult questions, to weigh varying perspectives and try to find some answ…
Finding Freedom
Have you ever felt truly free? How was that possible? I felt true freedom, perhaps for the first time, just the other day. It was amazing. So what is freedom and how do we find it? Is personal f…
My Way or the Higher Way
Remember that old saw "My way or the HIGHWAY!" ... well maybe it ought to be the question "My way or the higher way?". Does what we want line up with what God wants, or what the people we love want o…