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what a time: getting you across campus (and beyond) one pep talk at a time - Podcast

what a time: getting you across campus (and beyond) one pep talk at a time

Entering adulthood is notoriously challenging, but it’s trickier today more than ever. In each episode, Maggie shares a big sister pep talk to help you make sense of life’s changes and challenges, manage anxiety, and move forward in areas that feel stuck. She’s a graduate of Boston College and has her Master’s in Clinical Psychology and Education from Columbia University. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. As a wellness coach, consultant, and resource, she has worked with students and organizations across the country and has empowered hundreds of girls to lead happy, healthy lives. www.maggiedipasquale.com

Anxiety Mental Health Spirituality Wellness Alternative Health College Health & Fitness Self-Improvement Self Help Self Improvement Education
Update frequency
every 6 days
Average duration
8 minutes
Episodes
123
Years Active
2019 - 2023
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the myth of the freshman 15

the myth of the freshman 15

Today's pep-talk is on the myth of the freshman 15. My friend Erin says, "If you want to know about a person and how they treat themselves, pay attention to how they feed themselves." There are so ma…
00:05:21  |   Wed 12 Jun 2019
self-care for students

self-care for students

for more information visit www.maggiedipasquale.com

00:06:59  |   Mon 13 May 2019
intro: getting you across campus one pep talk at a time

intro: getting you across campus one pep talk at a time

for more information visit www.maggiedipasquale.com

00:02:24  |   Mon 13 May 2019
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