Wellness Inspired Podcast
Real conversations. Real-life wellness.
Hosted by Sheri Davidson, a licensed acupuncturist and certified wellness coach, the Wellness Inspired Podcast explores the messy, meaningful, and often unexpected path to feeling well—and staying well—in a world that constantly demands more.
- Update frequency
- every 16 days
- Average duration
- 32 minutes
- Episodes
- 86
- Years Active
- 2021 - 2025
A Positive Approach to Menopause and Mental Health with Istra Bauza
Unlock the secrets to navigating menopause with confidence and grace in this transformative episode. Istra Bauza is a mental health counselor in training, PT2 Life Coach, Ironman Coach,…
Part 2: A Journey of Wellness and Wonder on the Danube with Amawaterways
Imagine setting sail on a voyage where every corner turned unravels a new dimension of wellness and luxury—that's the promise of our Wellness River Cruise. Join us in this episode as we…
Part 1: A Journey of Wellness and Wonder on the Danube with AmaWaterways
Imagine setting sail on a voyage where every corner turned unravels a new dimension of wellness and luxury—that's the promise of our Wellness River Cruise. Join us in this episode as we…
Wellness by Design: The Profound Impact Technology Has on Our Spaces and Wellbeing
Welcome to the inaugural episode of "Wellness By Design," a segment dedicated to exploring the symbiotic relationship between design and holistic well-being on The Wellness Inspired Pod…
Renewal: The Transformative Power of Spring and the Wood Element for Health and Wellbeing
Spring brings renewal and growth, and together, we'll explore how Traditional Chinese Medicine enriches this transformative season. Through the lens of the Five Element Theory, we'll un…
An Artful Blend of Mindfulness and Creativity with Interior Designer Teri Pugh
In this enriching episode of The Wellness Inspired Podcast, step into the world of mindful design and creative expression with Teri Pugh, the visionary behind Teri Pugh Studio. Teri is …
Empowerment, Authenticity, and Resilience: Celebrating International Women's Day with a Wellness Coach
Discover your inner warrior and join me on a journey to celebrate the essence of womanhood this International Women's Day. Get inspired as we unpack the transformative power of empowerm…
Beyond Aesthetics: Designing a Healthy Home Environment with Candice Rogers
Discover the transformative power of WELL Design in this episode with Candice Rogers, visionary owner and principal designer of Candice Rogers Interior Design in Houston, Texas. WELL De…
Growth, Expansion + Flexibility: Welcoming the Lunar New Year of the Wood Dragon
Happy Lunar New Year!!! Lunar New Year is Saturday, February 10. The Spring festivals are celebratory as we welcome the transformative energy of the Wood Dragon in 2024. In this special…
The Power of Snug: Exploring Comfort Spaces and Well-being
As I sit nestled within the walls of my 1930s apartment, the story of how these snug spaces became to be feels much more personal. Through our intimate chat, we trace the snug room's li…
Celebrating Your Best: A Positive Approach to Achieving Health Goals
Happy New Year! In this episode, we will journey into the positive aspects of our lives, inspired by the principles of positive psychology. Join me as we explore the power of recognizin…
Creating Lasting Memories with the Magic of Hygge this Holiday Season
Discover the enchanting essence of 'hygge' and how it can revolutionize your holiday season! In this heartwarming episode, I unwrap the Danish concept of coziness and well-being that's …
Harnessing the Power of Visualization for Wellness and a Fulfilling Future
Ready to take the wheel and steer your life toward the vibrant and fulfilling future you deserve? Brace yourselves! In this fun episode of the Wellness Inspired Podcast, I will lead you…
Did You Know There is a Connection Between Breath and Chronic Diseases?
Did you ever suspect how your breathing may affect your health? Well, brace yourself for a wild, science-backed ride in our new segment - "Did you Know?". This fast-paced episode will s…
The Transformative Power of Gratitude: A Thanksgiving Celebration of Health + Well-being
What if there was a simple practice that could enhance not just your mental and physical health, but also your relationships? In this Thanksgiving special, the podcast explores the tran…
Ignite Your Creative Potential with Mindfulness Morning Rituals
Ready to unlock your inner creative spark and cultivate a balanced lifestyle? In this episode, we step into the world of boundless creativity. I invite you to a serene moment where your…
Unlocking the Transformative Power of Neuro Acupuncture
Can you imagine a world where ancient wisdom meets modern science to heal the human brain? It's not a futuristic dream. It's neuroacupuncture. This cutting-edge therapy taps into the br…
Understanding Jing: The Essence of Vitality in Traditional Chinese Medicine
Welcome to the world of Traditional Chinese Medicine (TCM). Have you ever wondered about the driving force behind your physical, mental, and spiritual well-being? Join me in unveiling t…
Third Spaces: A Design Approach to Your Health and Well-Being
What if the key to enhancing your health and wellness was right in your neighborhood? I will dive deep into the transformative power of third spaces - and we're taking you with us. In t…
The Art of Merging Pleasure and Purpose in Your Wellness Journey
Ready to challenge your approach to wellness? By the end of this transformative journey, I guarantee that your idea of health and well-being will be entirely revolutionized. I will rede…