Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 104
- Years Active
- 2022 - 2024
Ep43- The Most Important Part of Any Growth Journey
We are always changing and growing whether you call it that or not! Many times, we set out to make a change and we end up giving up because the journey is too hard. I believe we must in…
Ep42- The Story Behind My Tattoo
I recently got a pretty large tattoo on my arm, which is something I have wanted for a long time now, but just didn't have the guts to do it!
I love it so much, but more than anything I …
Ep41- The Truth About Behavior Change and Showing Up Consistently- A powerful interview with Shelly Belk.
Tune into this powerful conversation with Master Certified Coach, Shelly Belk as we discuss the truth about behavior change and being consistent.
Shelly is a Behavior Change Coach. She …
Ep40-Three Practical Steps for When the Holidays Create Old Triggers to Resurface
If you really want to test your self-growth and practice all the tools you have been learning on your healing journey, just go home for the holidays!
Am I right?
Let this holiday season …
Ep39-The power of feeling HELD and the start of a FREE sister circle.
I am starting a FREE monthly virtual sister's circle and you are invited. This will be a safe space for you to come and be celebrated. We will gather as women and remember the power of …
Ep38- Interview with Lindsay Law ~ A Teen Life Coach
I have a very special interview I did with Lindsay Law, a fellow life coach that works with teens. Today we are talking about such a great topic on helping teens navigate friendship and…
Ep37-My Husband's Perspective on the Importance of Learning About Polarity in Our Marriage
Tune into a special, unscripted interview with my husband Paul. Is your husband resistant to learning this work? My husband was too, but he shares very candidly why he was willing to go…
Ep 36- Part 2 How to call your partner into his Masculine
Many women I coach want to relax more into their feminine energy and want their partner to show up more in his masculine. Here is the problem. We go about this change in a very masculin…
Ep 35- Part 1: Introduction to Masculine/ Feminine Energy
We all have masculine and feminine energy within us, and that's a beautiful and divine design. Learning about these energies and learning how to balance them within myself first, and th…
Ep34-Embrace Your Cycle
As women, we are cyclical by nature and by design! This is not a problem. The only problem is the way we relate to our cycles. So instead of resisting our cycles, let's learn to embrace…
EP33- Why Investing in You Matters
Investing in your growth is not about just paying someone money to fix your problems. It is about you recognizing your worth and intentionally choosing to play an active role in your li…
EP32- You are Not Who You Say You Are
No one wants to be called a liar, so I won't 'label', but I can guarantee you are believing lies. Do you consider yourself an anxious person? Have you ever called yourself a procrastina…
Ep31- Doing your Work
What does it mean to do your work? When I first decided to jump into doing my work and creating a life I loved, I wish I knew more about the journey I was about to embark on. I believe …
Ep30- Which Game are Your Playing?
In life and in relationships, we are always playing one of two games. We are either playing the OUTSIDE-IN game, we are playing the INSIDE-OUT game.
The first game involves blame, judgme…
Ep29-Being Too Much
Have you ever been told you are too much?
One of my core wounds was feeling like who I was at my core was too much or not enough for other people, and this wound kept me from showing up…
Ep28- Growing Pains
I have a short and sweet life update and a powerful reminder for everyone on a growth journey. Growing is not linear, and there are going to be moments where we will be tested and calle…
Ep 27- Unpacking Self-Sabotage
No matter who you are or how disciplined you are, our brains are wired for self-sabotage. If our brains are wired to sabotage our growth, then we don't have to shame or judge ourselves …
Ep26 ~ What To Do When a Loved One Struggles
When a loved one is struggling, it can leave us feeling powerless. This is a complete lie because we still have as much power as we did before, but only over OUR experience. Despite wa…
Ep-25 My Favorite Word in the English Language
In today's episode, I am sharing one of my favorite words in the English language that I believe is very underutilized. I also believe it has the power to open up so much in our lives. …
Ep24~Stop Spending Your Money
I know this sounds like the worst financial advice or at least the most depressing advice ever. Trust me, I know how boring life can be when you can't spend money, ha! But listen up. I…