Wake up and Thrive
Bridget Covill is a Feminine Embodiment/ Relationship Coach, a wife, a mom of 4, and a Women's health RN sharing tangible tools to help you FEEL wildly turned on by life again. She is the CEO of Find Her Wild Coaching. In this space, we will apply holistic coaching tools to everyday moments that we deem hard. Instead of allowing these experiences to keep us stuck, we will lean into their lessons and let them wake us up. These tools will help you connect deeper to yourself, your purpose, and to the people in your life. Grab a cup of coffee, have something to take notes and keep an open mind. It's time....it's time to WAKE UP & THRIVE.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 104
- Years Active
- 2022 - 2024
EP 80- A Powerful Mindset Shift for Your Relationships
Our hearts are the compasses we use to navigate the complex seas of human interaction, and in this episode, I will share a powerful quote that could change everything. I stumbled across…
EP 79- The Healing Rhythm: Breathwork and Gut Health Unveiled with Abby King
In today's episode I sit down with Abby King, whose expertise in nutrition and integrative health offers a new perspective on how our gut, breath, and mental health weave together to fo…
EP 78- Unmasking Your Masculine Shield
Have you ever felt like you were masking your true self behind a fortress of toughness? Do you struggle to soften and share your heart? This episode peels back the layers of the 'mascu…
EP 76- Five Practical Tools to FEEL More Love
The other day, someone asked what I do, and I responded, " I help women fall back in love with their lives and the people in it". She smiled and simply asked " How?". Her question sent…
EP76- Is It Time to Quit
Do you ever just want to tear it all down and QUIT? Maybe, you have experienced this in the past in your business, health, or in your relationships or maybe you are experiencing this ri…
EP75- What Men Really Want
In today's episode this week, we are looking at What Men Really Want. Oftentimes our source of frustration and irritation with the men in our lives, especially our husbands, stems from …
EP74- What Women Really Want
This Holiday season, I have the best Christmas guide, ever! In today's episode I am giving you the exclusive list of ten things that women really want. I hold nothing back, and share v…
Ep 73- Unleashing the Transformative Power of Breathwork in Relationships
Imagine if you could enhance your relationships, manage your emotions, and start the new year with a fresh perspective, all by harnessing the power of your breath? Sounds interesting, d…
Ep72- RESET Your Life Using Your Breath with The Healing Couple
The practice of breathwork has been gaining attention worldwide due to its profound transformative potential. In the latest episode of our podcast, we had the privilege of discussing th…
EP 71: Shifting Your Relationships with One Powerful Question
Ever wondered why your relationships seem to be stuck in an unfulfilling loop? What if the key to unlocking the potential in your marriage, friendships, or professional connections was …
EP70- How to Create the Intimacy You Crave
Human beings are created for relationships, no matter who you are. We all want to feel that sense of love and belonging, whether in your marriage, family, or friendships. Most of the wo…
EP 69: Ten Reasons Why Your Libido is Low.
Are you a woman struggling with a low libido? If you can relate, then this episode is for you! First of all, nothing is wrong with you. You are not broken. This can be so normal, but IT…
Ep 68- How Somatic Coaching Can Help You
Somatic coaching and the nervous system regulation are buzzwords these days, but what exactly is somatic coaching and how can it help you on your journey?
Tune into today's episode wher…
Ep-68 Extracting the Lessons in Each Season
Human beings experience seasons and this is such a normal AND necessary part of life. I wish more people were talking about their winter seasons. Everyone wants to celebrate and glorif…
EP 67- How to Show Up When the State of the World is a Mess
The state of the world feels so heavy right now. It can be so hard to go on living your comfortable life and continue to show up when there are families experiencing their absolute wors…
EP66- Feel Empowered Through Change
Change is challenging no matter who you are or how much work you have done. It just is! I am sharing my own journey with change on today's episode. I have been leaning on three powerful…
Judging Less, Learning More: A Journey Towards Understanding and Connection
Ever found yourself sitting on the judgement seat, doling out unsolicited advice or critiques without realizing it? What if we could disentangle ourselves from the web of judgments and …
How to Move Through Emotions in a Non-Destructive Way
This episode is the foundation of all the work I do! If you don't know how to be WITH your emotions and fully process them, then all the affirmations and inner work won't stick. Tune in…
EP 65- Embrace Change and Unlock Your Potential with Find Her Wild Coaching
Find Her Wild Coaching empowers women to take full responsibility for their own experiences and discover the tools they need to create unshakable trust and safety within themselves. We …
EP 64- The Challenge that Changed Us; Our Journey with the 75 Hard Challenge
Tune into this insightful and inspiring conversation with my good friends, Coach Claire Olsen and Coach Mary Cella. We all met in a 9-month coaching container called Elementum Institute…