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Today we are celebrating 100 FREAKING episodes of Find Your Sexy! I sit down to share the story of how I started this podcast, what I have learned, and why you need to keep showing up for yourself.


In…

Why do women struggle to receive compliments? A few weeks ago I put up a poll on my Instagram stories asking my community if they struggle to receive compliments. 77% of people answered YES and 23% o…

This episode is a FUN one! Heidi B sits down with me to talk all about her experience, stories, and advice in the love, dating, and relationship space. Her energy is HIGH, her tips are on FIRE, and h…

Let's talk about masculine and feminine energy! Kendall has been doing this work for years, and I just dove into learning all about it in 2021. It can be confusing and there can be a lot of misinform…

Is faking it ever okay? Well I think so, and let me tell you WHEN and WHY! In this episode, I break down why I think it is okay to "fake it 'til you make it when it comes to feeling confident."


In thi…

My guest this week is a mother, business owner, and one of the kindest, most genuine people I have ever known. I am honored to have her on the podcast this week, as she talks openly and honestly abou…

My guest this week is a Certified Transformation Nutrition Health Coach, Author of Clean Living, and Host of The Clarita Escalante Show Podcast, Clarita Escalante!

Clarita's Journey to Health started …

There is so much to talk about when it comes to the topic of body image. In this episode, Kendall and I sit down to discuss what we were taught about body image growing up, what factors harm our body…

My guest this week is a very special one. We first met in college in our sorority, and years later we were able to reconnect over our own personal self-love journeys. Amanda Sarceda is the founder of…

My guest this week is the owner, designer and vision behind fragrance brand, Cayla Gray. Kelly Kussman started her career in fragrance buying for a major department store where she engaged with both …

Opening up a dialogue about sex and sexuality can feel scary if you don't know where to start. Don't worry... we got you! Kendall and I sit down to discuss important key points when talking about sex…

Do you ever get in a MOOD and you feel like your emotions cloud your better judgement? All of a sudden you have an attitude and you feel like you can't shake it? Girl, me too! In this episode, I shar…

My guest this week is Alex Bradberry, founder of The Sparkle Bar, a Makeup + Beauty Studio located in Scottsdale, Arizona.  

"At The Sparkle Bar we build confidence and celebrate diversity. So, why do…

Last month I went live on Instagram and spoke all about being patient with yourself. I want to share this message on the podcast this week because it was a reminder I needed again recently, and maybe…

Emily Diane Linehan, affectionately known as Emme Diane by her clients, was inspired to solve seemingly unsolvable skin issues from her own early struggles with problematic skin. Her passion has led …

Let's talk about (oral) sex, baby! This topic was requested by a listener, and one that Kendall and I were excited to sit down and discuss! Oral sex can be confusing, shameful, exciting, and so many …

Regina Lawrence and I sit down for a fun dual podcasting episode! Regina is a corporate attorney turned business coach, who helps other coaches build a business that aligns with their purpose. After …

Have you intentionally though about the words you use to describe yourself? If you asked other people to describe you, would they use any of those same words as well? Words can hold a lot of weight, …