UnFollow: Question Everything with Melissa Wiggins

ANXIETY. We all have it, to one extent or another. But do you know what it really is? Instead of coping with it, what if you could heal your anxiety? Here’s a hint – it won’t happen through busyness …

If one of your core values is growth, go on retreat. Yes, mummabear, you!

Give yourself the time and the space to relax, release and process all the big emotions that we don’t have time in regular lif…

Season 8 of Coaching and a Cup of Tea with Mummabear is back! And Master Certified Coach Melissa Wiggins has an exciting group of guest interviews. Whether you’re a coach, a client or just a busy mum…

What do you want in life? What do you not want to give up? If you’re in the place of knowing something needs to shift, this is the episode for you. Listen in as Master Certified Coach Lindsay Dotzlaf…

Who coaches coaches? In this episode Master Certified Coach Lindsay Dotzlaf interviews Melissa about all she learned in Lindsay’s Coaching Masters program. Whether you’re a coach or just a busy mumma…

Friendship.  As adults – particularly as working mummabears – friendships can be tricky.  Do you get anxious when you don’t hear back from a friend, or worry about what you said? Or do you shut peopl…

Research tells us how important friendships are….but when you’re a busy, working mummabear it can be hard to find the time to be a good friend.  And what even is a good friend? What makes a good frie…

We all have them - difficult situations are a part of life.  Whether it's a sick child, a struggling relationship, a divorce, or stressful work, it's important to take care of yourself while you're e…

Season 7 is here!! And in honor of National Sobriety Day, we’re flashing back to a conversation Master Certified Life Coach Melissa Wiggins had with the incredible author, entrepreneur, speaker and o…

Where does your money go? Are those places rooted in your values?  Are you in the driver’s seat when it comes to your money, or have you relinquished control to someone else?

Our relationship with mo…

Why is it important to you to make money?  Maybe you want to make the world a better place, or you want to contribute more in your home.  Maybe you’re wanting more of an equal voice in big financial …

Kids, time or money – are you blaming any of these for your decisions?  On this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins joins Money Mindset Ma…

MONEY, money, money.  What kind of relationship do you have with money?  What kind of relationship would you LIKE to have?  Money Mindset Master Coach Brittany Deer joins this episode of Coaching and…

Let’s talk about MONEY.  Yes, we said it.  How do you feel about money?  How do you want to feel about money? Master Certified Life Coach Melissa Wiggins is back with Season 6 of Coaching and a Cup o…

What do you do when you feel overwhelmed?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins shares three questions to help get your mind and yo…

All the answers to all your questions about EmpoweredLife!  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins shares how and why she started coa…

What is Decision Fatigue?  And what can you do about it? In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins drills down the basics into five acti…

How does Life Coaching help if you work in a corporate environment?  Can productivity and wellbeing go hand in hand?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Lif…

When is it time for a Life Coach?  You’ve got a big, beautiful and full life.  But what if you want more?  Or you aren’t even sure what you want?  In this episode of Coaching and a Cup of Tea with Mu…

Does a Life Coach need a Life Coach?  In this episode of Coaching and a Cup of Tea with Mummabear, Master Certified Life Coach Melissa Wiggins talks with EmpoweredLife coaching client Stephanie Bowma…