Uncharted Performance
Sharing knowledge! Learn and apply key insights from the best & brightest in the fields of functional fitness, strength, and wellness. #upnation #reachtheuncharted
- Update frequency
- every 7 days
- Average duration
- 58 minutes
- Episodes
- 100
- Years Active
- 2016 - 2018
Making The World A Better Place Through Fitness with Ben Dziwulski of WODPREP
Ben Dziwulski of WODPREP is this week’s guest in the first episode of Season 6. Ben, aside from creating WODPREP, is a former coach at CrossFit Invoke as well as former owner of his own CrossFit box.…
01:04:48 |
Thu 17 Aug 2017
Beating The Odds with Jeff Clapacs of Bethune-Cookman Athletics
To wrap up this season Uncharted Performance, our guest of the week is Jeff Clapacs. Jeff is Bethune-Cookman University basketball team assistant coach with a decade of experience in college basketba…
00:51:34 |
Fri 04 Aug 2017
The Heart and Mind of a Champion with Shellie Edington of MasterFit
In this episode we’re happy to introduce you to Shellie Edington. Shellie is an age 50-54 division CrossFit Games champion, business owner and former gymnast. We got to pick her brain about her exper…
00:58:15 |
Tue 25 Jul 2017
Developing Elite Athletes with Tim Robertson Jr. of Speed Strength Systems
This week on Uncharted Performance we’d like to introduce you to Tim Robertson Jr. of Speed Strength. Tim holds a master’s degree in sports physiology, is a CSCS and owner of Speed Strength. Tim has …
00:52:23 |
Thu 20 Jul 2017
Relentless Pursuit of Excellence with Matt Gildersleeve of The University of Akron
In this episode of Uncharted Performance our guest is Matt Gildersleeve, who is the director of football strength and conditioning at the University of Akron and the youngest strength coach in Divisi…
01:04:25 |
Fri 14 Jul 2017
Art of Coaching with Tom Rini, Lindsey Kelly, and Pete Nelson II
Welcome to episode 56 of Uncharted Performance! This week we are returning to Black Flag Athletics to talk to Lindsey Kelly, Tom Rini, and Pete Nelson II. The topic of this discussion, as all three o…
01:04:32 |
Thu 06 Jul 2017
Strength Secrets Revealed with Mark Valenti and Shawn Schumaker
Thanks for joining us for episode 55 of the Uncharted Performance podcast. Some familiar faces are back at it, Mark Valenti of Blind Dog Gym and Shawn Schumaker of Team BBS Fitness. These gents have …
00:55:34 |
Tue 27 Jun 2017
Redefining Normal with Korey Smerk of EYE Fitness
Episode 54 of Uncharted Performance is back, this time introducing Korey Smerk of EYE Fitness. Korey is a fitness coach, an obstacle course racer, trail runner, and nature lover. Korey shares his jou…
00:45:16 |
Tue 20 Jun 2017
What It Takes To Fly with Brian Warner and Cory Moore
Thank you for joining us for episode 53 of Uncharted Performance! We are at CTown CrossFit for this episode talking to Cory Moore and Brian Warner about what it takes to make it in the world of bar a…
00:52:47 |
Thu 15 Jun 2017
Having A Bigger Purpose with Graham Holmberg of Eleventh Element CrossFit
This week on episode 52 we are back at Eleventh Element CrossFit, this time talking with Graham Holmberg. Graham is a multiple-time CrossFit Games competitor, former Games champion, family man and ow…
01:00:43 |
Mon 05 Jun 2017
Core Values of Well Being with Savanna Holmberg of Savy Mama
We are back with episode 51 of Uncharted Performance coming from Eleventh Element CrossFit. We are talking today with Savanna Holmberg, graduate of the Institute For Integrative Nutrition, nutrition …
00:45:44 |
Tue 30 May 2017
How To Take Responsibility For Your Goals with Pawel Wencel of Uncharted Performance (The Airborne Mind Show)
Pawel Wencel, is the host and co-creator of Uncharted Performance. He does a phenomenal job seeking out the stories of his guests where he highlights the adversity they’ve had to overcome. What I fou…
01:14:02 |
Mon 15 May 2017
Technique Matters with Mike Cerbus of Power Monkey Fitness
In the mid-season finale episode 50 we are joined by Mike Cerbus who has competed at multiple US Nationals competitions and American Opens, including medalling at 3 Nationals and 5 American Opens (ta…
00:53:23 |
Thu 04 May 2017
So You Think You Can Deadlift with Shawn Schumaker of Team BSS
In episode 49 of Uncharted Performance we go back to one of the basic movements to develop strength, the deadlift, with Shawn Schumaker. Shawn is the owner of Team BSS Fitness, Ohio Representative fo…
00:51:26 |
Tue 25 Apr 2017
Finding Yourself with Anjua Maximo and Jen Speed of PURE MVMNT
Episode 48 of Uncharted Performance presents two exciting new guests, Anjua Maximo and Jen Speed. Anjua is the creator of PURE MVMNT, a certified life coach and co-creator of GrooveRyde and Jen is th…
01:01:30 |
Tue 18 Apr 2017
The Joy of The Road with Nate Helming & Craig dos Santos of The Run Experience
On this week’s episode of Uncharted Performance we want to introduce you to Nate Helming and Craig dos Santos, endurance athletes and coaches and founders of The Run Experience in San Francisco. The…
01:07:18 |
Sun 16 Apr 2017
The Natural with Lauren Bay Regula of TrAk Athletics
Another olympian joins the ranks of our wonderful guests in episode 46 of Uncharted Performance. Today we welcome Lauren Bay Regula, co-owner of TrAk Athletics, who has gone to multiple Summer Olympi…
00:56:00 |
Fri 07 Apr 2017
Live Big with Dave Regula of TrAk Athletics
In episode 45 of Uncharted Performance we visit Trak Athletics and its co-owner, Dave Regula. He tells an inspiring story of a radical lifestyle change that he and his family undertook in order to st…
00:46:45 |
Wed 29 Mar 2017
Becoming Strongwoman with Christina Bangma of Champs Academy
This week on episode 44 of Uncharted Performance, we're presenting a new guest, Christina Bangma. Christina is a USS lightweight pro Strongwoman. Her journey into the world of strength started out, s…
00:50:39 |
Thu 23 Mar 2017
Strength Summit Part Three - Progress & Longevity
Episode 43 of Uncharted Performance welcomes back our old friends from the previous two-part mini-series Strength Summit (Part 1 and Part 2), Tom Rini and Lindsey Kelly of Black Flag Athletics, and M…
01:01:25 |
Tue 14 Mar 2017
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