Two Gals and a Glass Half Full

Listen as we chat with Devin Daly, personal trainer and strength training enthusiast, as we chat about his experience with exercise, how he got started, why he continues, and how he addresses his own…

Listen Dr. Bobbie and Dr. Jess talk about the benefits of cardiovascular exercise and strengthening from a Physical Therapist perspective, as well as, discuss each of their personal journeys with exe…

Join as Dr. Bobbie and Dr. Jess interview Dorie Hanson, LMHC (Licensed Mental Health Counselor) working for a large hospital system in Jax, specializing in trauma and crisis.  In this episode they ex…

Join as Dr. Bobbie and Dr. Jess interview John Hill, a volunteer Chaplain and retired air traffic controller about goal setting for spiritual and recreational growth.  John used to work as an evangel…

Join as Dr. Bobbie and Dr. Jess discuss goal setting for financial and career growth.  Listen as they discuss how they have both had to learn the hard way through experience to get organized and grow…

Join as Dr. Bobbie and Dr. Jess interview Dr. Caley Scott, a Doctor of Naturopathic Medicine, and discuss goal setting for health in 2023. Dr. Scott developed a passion for naturopathic medicine whil…

Join as Dr. Bobbie and Dr. Jess kick off the New Year with an episode that looks at the big picture goal setting for the year.  Listen as the discussion brings in goal setting categories including pe…

Listen as Dr. Bobbie and Dr. Jess review how much has happened with the podcast in 2022.  They talk about the why behind starting the podcase, some of their favorite episodes, and what to look forwar…

Listen as Dr. Bobbie and Dr. Jess chat about techniques to blend mindfulness and toxin-free values into your gift giving ideas.  Topics and specific products are recommended for kiddos of varying age…

Listen as Dr. Bobbie and Dr. Jess chat about techniques to blend mindfulness and toxin-free values into your gift giving ideas.  Topics and specific products are recommended for those that are into f…

Listen and Dr. Bobbie and Dr. Jess blend the knowledge of love languages with gift giving for individuals important in your lift.  First understanding the love language of that special person in your…

Listen as chat with Kate Pearce, a 44-year member of the workplace, that is full of insight into strategies to create healthy workplace relationships.  Having spent her early career in both positiv…

Listen as we interview Ethan Martin, a Licensed Mental Health Counselor, as we navigate the need for us as humans to feel connected to a community of friends and family.  Improving the health of thes…

Listen as we interview Jake and Byrdie, Dr. Bobbie’s Godparents, as we pick their brain on how they have been able to grow together through varying phases of life and are now in their 58th year of ma…

Listen as we chat with Leticia, a mom, grandmother, and great grandmother, about her perspective on new budding relationships.  After being married herself for 62 years and having raised 6 children w…

Listen as we chat with Jackie, a mental health counselor that uses the understanding of love languages to assist her clients in improving interpersonal relationships.  We start with improving our und…

Listen and watch as we chat with Georgia, a Breast Cancer survivor, who is willing to share her experience from symptoms, to diagnosis, through treatment, and then the monitoring after treatment.  Sh…

In this episode, “Breast Cancer, what is my risk?”, listen as we chat with our guest Brook Cribbs regarding her experience with genetic testing, receiving a positive genetic test with the CHEK2 gene,…

Listen as Dr. Bobbie interviews Dr. Jess in order to learn more about her subspeciality within Physical Therapy regarding Oncology and Lymphedema Treatment.  Follow along and learn about why lymphede…

What is a 2 Gals Insider?

A closed group for those that are interested in starting a journey to achieving a more well-rounded and balanced life!  The group follows along the Two Gals and a Glass Hal…