Two Gals and a Glass Half Full
We are two Physical Therapists, that are doing our best to live healthy (most days), see our personal glasses as half full (some days this involves rounding up), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national narrative.
- Update frequency
- every 6 days
- Average duration
- 35 minutes
- Episodes
- 100
- Years Active
- 2022 - 2024
Breaking Down ”Food is Medicine” with Dr. Patrick Nuzzo
Watch our podcast episode where we interview Dr. Patrick Nuzzo, the co-founder and president of Southwest University of Naprapathic Medicine (SUNM), and learn more about thinking of food as medicine.…
Dr. Bobbie and Dr. Jess look back on 2023! 2 Gals and a Glass Half Full Podcast.
Enjoy our re-cap of Season 2 to end the year of 2023. Listen as we highlight some of our favorite episodes from each month and prepare to start Season 3 in 2024!
Exercise App: Dr. Jess’s Functional M…
Why YOU Need to Set Daily Goals with Dr. Bobbie and Dr. Jess
Join us on the latest episode of 2 Gals and a Gals Half Full as hosts Dr. Bobbie and Dr. Jess Explain the importance of Daily Goal Setting, and how these Daily Goals could Determine Long Term Goals!
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HOW to Build Friendships and Relationships to be Long-lasting | How Dr. Bobbie and Dr. Jess Met
Join us on the latest episode of 2 Gals and a Gals Half Full as hosts Dr. Bobbie and Dr. Jess take a trip down memory lane to share the heartwarming tale of how their incredible friendship blossomed …
Breaking down GOALS: How to Simplify your Goals
Join us on the latest episode of 2 Gals and a Gals Half Full as hosts Dr. Bobbie and Dr. Jess dive into the world of Goal Setting right before 2024. In this episode we will be simplifying long term g…
Goal Setting to Change your Life in 2024 with Dr. Bobbie and Dr. Jess
In this Podcast Episode Dr. Bobbie and Dr. Jess talk about areas of life where setting goals will be beneficial to your success.
Join the conversation and be part of the community that believes in th…
Relationships Through life: Importance and Benefits!
Dr. Bobbie and Dr. Jess, who delve into the intricate tapestry of relationships throughout various stages of life and across every aspect of our existence.
Discover how to strengthen bonds, resolve c…
Functional Medicine Doctor Speaks about her Experiences as a Breast Cancer Survivor.
In this Episode Dr. Bobbie and Dr. Jess dive deep into the world of breast cancer, its diagnosis, treatment, and the power of functional medicine. Our guest, Dr. Buckley, is not just a medical profes…
What is Lymphedema? How do we manage it?
Join Dr. Bobbie and Dr. Jess for this insightful conversation that aims to demystify lymphedema diagnosis and provide invaluable insights for patients and medical practitioners. Don't forget to hit t…
Breast Cancer Awareness: A Glimpse into what happens
Listen as Dr. Bobbie interviews Dr. Jess in order to learn more about her subspecialties within Physical Therapy regarding Oncology and Lymphedema Treatment. Follow along and learn about what patient…
Needles, Pain Relief, and Healing: The Differences Between Acupuncture and Dry Needling
Make Sure to Subscribe and Comment something you learned from this months Topic on Pain!
Discover how Dry Needling, a modern therapeutic technique, can target stubborn knots, alleviate pain, and reju…
Acute Vs. Chronic Pain? with Dr. Bobbie and Dr. Jess
Welcome to the 2 Gals and a Glass Half Full Podcast with Dr. Bobbie and Dr. Jess!
Dr. Bobbie and Dr. Jess delve deep into the intricate world of pain, unraveling the enigmatic differences between ac…
Understanding Leadership with Dr. Bobbie and Dr. Jess
Welcome to the 2 Gals and a Glass Half Full Podcast with Dr. Bobbie and Dr. Jess!
Special Guest: Jenny Cicero
Learn about the importance of adaptive leadership in today's ever-changing landscape. Dis…
The Leadership Journey for Personal Trainers: Inspiring Leadership
Welcome to the 2 Gals and a Glass Half Full Podcast with Dr. Bobbie and Dr. Jess!
Are you ready to dive deep into the world of leadership, fitness, and personal growth? Join us in this enlightening e…
The Importance of Leadership in a Work Environment!
Listen as Dr. Bobbie and Dr. Jess chat with Kristal Knox, a family law attorney in Tampa, FL about her leadership style and the journey she has taken to find satisfaction in her career. In 2017, Kris…
7 Leadership Principles to Achieve Your Goals!
Listen as Dr. Bobbie and Dr. Jess discuss the pros and cons of the 7 common leadership styles and how those can be applied to situational leadership and mindful leadership. They also discuss the bene…
From Garden to Glass and Toxin-Free Summer Skin Care
Watch our podcast episode where Dr. Jess takes you through a tour of her organic summer garden and shares some recipes with you for using that summer garden to include in an anti-inflammatory diet. …
Health Benefits of Milling Your Own Grain
Listen as Dr. Bobbie and Dr. Jess chat with Sue Becker, learn about the health benefits of milling your own grain. Sue is the co-owner of The Bread Beckers and founder of the ministry, Real Bread O…
Empowering Birth Experiences: The Power of Doula
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.
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Transitioning to Non-Toxic Products
Listen as Dr. Bobbie and Dr. Jess interview Kell Dunlap, a Metabolic Health, Functional Nutrition, and Mindset Specialist. In this episode they explore the world of toxin-free thinking and the import…