Transforming Monday
Unleash your inner rockstar and live the life you truly desire!
- Update frequency
- every 3 days
- Average duration
- 21 minutes
- Episodes
- 85
- Years Active
- 2013 - 2014
Staying Positive When You're Drowning In Negativity
We've all felt that way...that we're the only ones keeping a positive outlook while everyone else around us is spewing negativity like a 76 Datsun burning oil. Admittedly, it's difficult. That's wh…
00:28:35 |
Tue 16 Jul 2013
Declare Your Independence
A special Independence Day Weekend episode of Transformation Radio. The year is half over, and where are you on meeting your goals, your New Year's Resolutions? Are you still stuck in the same routin…
00:21:12 |
Tue 09 Jul 2013
I Screwed Up...Big Time
I'm gonna share a little secret. I'm not perfect. I screw up from time to time, but recently I screwed up...big time...that sort of life altering screw up.
Hear how badly I screwed up, how I got t…
00:34:29 |
Thu 04 Jul 2013
Grief, Doubt, And Is It All Worth It?
Eventually we're all going to run into periods where we begin to doubt our growth, our change, when relationships that are very near and dear to us cause us to doubt ourselves.
Grieving the change i…
00:22:10 |
Mon 01 Jul 2013
Don't Be Someone's "Plan B"
When wondering why we're treated so horribly by bosses, coworkers, family, friends, significant others.... it's often because we've taught them it's ok to treat us that way. Our standards are too lo…
00:33:35 |
Thu 20 Jun 2013
Episode 20 | Control Freaks And Micro Managers
Control freaks and micromanagers. We all know one, live with one, work with or for one, or are one. The question is "why is controlling how things are done a bad thing?" Well, it's demotivating to…
00:28:29 |
Sun 09 Jun 2013
Episode 19 | Conflict and Conflict Management
Conflict is unavoidable. Parent/Child, Supervisor/Subordinate, all relationships will inevitably face conflict. The question is, how can you manage conflict without it destroying or damaging the re…
00:02:55 |
Sun 02 Jun 2013
Episode 18 | Paralysis By Analysis And Imaginary Momentum
Analytical types typically suffer from paralysis by analysis. They always need more data, more comparisons, more thing to think about before they make a decision. Naturally, the decision rarely com…
00:24:00 |
Sat 18 May 2013
Episode 17 - Reframing Your Life
The ability to reframe, or repurpose, negative events in your life is a skill everyone should learn. Being able to reframe the "crap" that happens to us allows us to get beyond defining ourselves as…
00:32:55 |
Wed 15 May 2013
Episode 16 - You're Not The Jackass Whisperer
Don't try to win over the haters...You're not the jackass whisperer!
As you continue along your personal development journey and continue to grow, continue to gain confidence, continue to become mor…
00:19:00 |
Fri 10 May 2013
Episode 15 | Do what you say, say what you do.
Saying NO is the hardest thing for us to do. It causes us to commit to things we don't want to do and builds resentment for ourselves and for/in others.
In this episode, I teach you how to say no f…
00:11:32 |
Thu 02 May 2013
Episode 14 | Surround Yourself With Winners
If you want to be successful, you have to surround yourself with successful people. You become what you're most around, and if you're around people who specialize in soul crushing negativity, you're…
00:15:00 |
Tue 30 Apr 2013
Episode 13 | Your Limiting Beliefs
Before you can make any progress in life, you have to kill, maim, and utterly destroy your limiting beliefs and replace them with positive affirmations.
Limiting beliefs are like the trolls under th…
00:16:30 |
Sun 28 Apr 2013
Episode 12 | The Power Of Words And One Helluva Week
It's been a helluva week. The news is full of horror and sadness, and the world is full of fear, anger, and angry words. In all times, especially the emotional times, we need to be aware of the wor…
00:24:30 |
Sun 21 Apr 2013
Episode 11 | Getting your kids to speak in more than 140 characters
Every generation has its own language, its own dialect...but something is different about the upcoming generation. Perhaps due to the overstimulation of the world around them, kids today seem to spe…
00:23:50 |
Wed 17 Apr 2013
Episode 10 - It's Ok To Suck At Something
It's extraordinarily rare that you or I can pick up a new skill, a new tool, a new technique, and instantly be an expert. That's ok. In fact, it's perfectly natural to not be good at something new.…
00:15:30 |
Sun 14 Apr 2013
Get Off Your A$$ And Do Something
All the tools, strategies, and personal development in the world isn't going to change your life unless you apply it and get off your a$$ and do something.
We all know someone like my coworker who i…
00:20:30 |
Fri 12 Apr 2013
Kill It Or Let It Die
One of the not so glamorous parts of changing your life is the inevitable death of your old life. Whether it's personally, professionally, physically (health-wise), emotionally, spiritually, or rela…
00:19:09 |
Mon 08 Apr 2013
Episode 7 - Are You An Eeyore?
Everyone knows an Eeyore, someone who can suck the life out of a room, who always sees the dark cloud instead of the silver lining...someone whose outlook on life is negative and it's reflected in th…
00:16:31 |
Wed 03 Apr 2013
Episode 6 | Unemployed and Homeless | Next Stop Everywhere
For the two transitory weeks between Arizona and Florida, I was unemployed and homeless. It was the most liberating two weeks I'd had in forever. The freedom that comes with with knowing that no mat…
00:12:05 |
Sat 23 Mar 2013
Disclaimer: The podcast and artwork embedded on this page are the property of Christian Salafia. This content is not affiliated with or endorsed by eachpod.com.