Transforming Monday
Unleash your inner rockstar and live the life you truly desire!
- Update frequency
- every 3 days
- Average duration
- 21 minutes
- Episodes
- 85
- Years Active
- 2013 - 2014
Change Your State, Change Your Life - Setting Anchors
Did you know you could change your emotional and physical state in an instant? Imagine how awesome it would feel if you could shift your state from nervous to confident or from sad to happy or from …
00:27:50 |
Thu 30 Jan 2014
Living With And Managing Depression
As someone who has struggled with depression most of my life, figuring out how to recognize when my mood starts shifting and being able to manage my emotional and mental state was huge.
So, let's t…
00:28:47 |
Wed 29 Jan 2014
Live Your Life Like Doctor Who
There's a very specific reason for the outro music on the show. It's titled "Next Stop Everywhere" and symbolizes the infiinite possibilities in life that all start with making a decision. So, jump…
00:12:22 |
Mon 27 Jan 2014
The Biggest Mistake You Can Make Is Not Making One
Mistakes. Most people are afraid to make them, so they live boring little mistake free lives that are full of doubts and regrets. Making mistakes is a part of growing, it shows you're willing to st…
00:11:53 |
Sun 26 Jan 2014
What Makes A Good Woman?
Tonight Charlotte takes over the lab and delivers a female perspective on dating, relationships, and what a "good woman" really is.
It isn't the Susie Homemaker vision of the 1950's nor is it faking …
00:28:44 |
Thu 23 Jan 2014
We're all Pavlov's Dog
If you don't reward yourself and are just waiting for someone else to reward you, you could be waiting a long, long time and end up discouraged that nobody is noticing how awesome you're doing.
It do…
00:12:18 |
Wed 22 Jan 2014
Don't Sweat The Small Stuff...And It's All Small Stuff
The life of inner peace, being harmonious and without stress, is the easiest type of existence. - Norman Vincent Peale
Stress and worry never changes anything. It only causes tension, health proble…
00:14:23 |
Sat 18 Jan 2014
Doing What You Love Is The Key To Success
An article from Slate crossed my Facebook feed today that really gets it wrong. The article claims that the mantra "Do what you love. Love what you do." somehow devalues work and is the reason for …
00:20:34 |
Sat 18 Jan 2014
Do you want a participation ribbon or a gold medal?
A discussion with my daughter got me to thinking about the whole "everyone gets a ribbon" philosophy. At the end of your life, do you want a bunch of participation ribbons or do you want a bunch of …
00:14:00 |
Fri 17 Jan 2014
Meaningless Actions Lead To Meaningless Lives
Most people take the shotgun approach to taking action. They lack the focus on their goals needed in order to make their actions meaningful. When people take meaningless actions, it can lead to mea…
00:18:10 |
Thu 16 Jan 2014
The Cottleston Pie Principle - Accept Who You Are
The riddle of Cottleston Pie from Winnie The Pooh, is a meditation on accepting our strengths, our weaknesses, and understanding what our own inner nature is.
A fly can't bird but a bird can fly... u…
00:18:08 |
Sun 12 Jan 2014
It's The Journey, Not The Destination - Bisy Backson
Rabbit from Winnie the Pooh is always busy. He runs around from task to task, never really taking time to appreciate where he is or who he is with. In Tao of Pooh, Rabbit is the "Bisy Backson".You'…
00:18:33 |
Fri 10 Jan 2014
A Married Guy's Guide To Dating
Looking for that 'special someone'?
Tired of the seemingly endless string of failed relationships?
Trust me.... it's not them, it's you.
Take a page from "The Married Guy's Guide To Dating" and find …
00:23:11 |
Wed 08 Jan 2014
The World Needs Dreamers
We took a trip to Kennedy space Center today, and one thing stood out.
The space program was a triumph of those who dreamed big, who dared to dream impossible dreams.
In today's pessimistic world, we…
00:23:10 |
Mon 06 Jan 2014
Piglet Hesitates...Don't Be Piglet!
Don't Be Piglet
“The play-it-safe pessimists of the world never accomplish much of anything, because they don't look clearly and objectively at situations, they don't recognize or believe in their …
00:18:57 |
Sat 04 Jan 2014
Don't Quit Now!
So, it's the second day of the New Year.... are you already overwhelmed? Are you looking at your list of goals/outcomes for the year and wondering how you're ever going to get them accomplished?
We …
00:18:16 |
Fri 03 Jan 2014
Time to have that difficult conversation
So your life isn't where you thought it would be 12 months ago. You're still struggling with the same challenges, stuck in the same job, living in the same place, etc., and it seems like for all y…
00:14:09 |
Mon 30 Dec 2013
Free to speak...not free of consequences
It's not what you say...it's how you say it
We've all heard that saying before, and you know what? It's 100% true.
As a communicator, you are responsible not only for what you say, but for how your …
00:00:21 |
Fri 20 Dec 2013
Make Better New Year's Resolutions
70% Of New Year's Resolutions Fail
True.
Seven out of ten of you who make resolutions will be back to your old you by February 1st, if not sooner.
Why?
Simple...they're too vague, they're too big, …
00:23:08 |
Thu 19 Dec 2013
What It Takes To Be An Entrepreneur
So, you want to be an entrepreneur...be your own boss.
Congrats on making the first decision to set yourself free.
Now... that being said, there are some things you'll need to know, be aware of, as…
00:34:24 |
Fri 06 Dec 2013
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