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Transforming Monday - Podcast

Transforming Monday

Unleash your inner rockstar and live the life you truly desire!

Development Self-Help Health & Fitness Motivation
Update frequency
every 3 days
Average duration
21 minutes
Episodes
85
Years Active
2013 - 2014
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Instant Gratification Nation

Instant Gratification Nation

In this world of information overload, where everything is at our fingertips, our desire for instant gratification often impedes our path to personal growth. Personal growth is a life-long journey t…
00:19:17  |   Mon 25 Nov 2013
5 Words You Need To Quit Using Now And The Power Of I Am

5 Words You Need To Quit Using Now And The Power Of I Am

“Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your …
00:59:59  |   Tue 12 Nov 2013
Criticism Sucks!

Criticism Sucks!

Nobody likes to be criticized. Nobody. However, if you have relationships with people who hold you accountable, then criticism is an inevitable part of that relationship's dialogue. Tonight we foc…
01:53:58  |   Tue 05 Nov 2013
Kairos, Chronos, and Staying Sane During The Holiday Season

Kairos, Chronos, and Staying Sane During The Holiday Season

Yes, that time of year is once again upon us...the beginning of the holiday season. It's that time of year where we are easily overwhelmed with all we have to do, and easily stressed because of...oh…
00:34:01  |   Tue 29 Oct 2013
How Do You Mend A Broken Relationship?

How Do You Mend A Broken Relationship?

We've often talked about how relationships can be strained, particularly when you're on a journey of personal growth. Others don't understand you, they're confused as to why you're not the same pers…
00:27:08  |   Tue 15 Oct 2013
Rumors

Rumors

Rumors and the Damage Done Hey Rockstars! In our lives, we've all either been subject of or have even spread rumors.  They've either hurt us or given us a sense of power and belonging by "knowing" so…
00:23:08  |   Mon 23 Sep 2013
Never Give Up On Your Dreams

Never Give Up On Your Dreams

Quitters Never Win Nobody ever reached their own personal finish line by quitting half way through the race.   No seed ever sprouted without being watered and cared for. Your dreams are the same way.…
00:34:50  |   Wed 18 Sep 2013
Everyone Has A Story

Everyone Has A Story

Everyone Has A Story From the beginning of time, stories have been at the center of the human experience.  Even before man could talk we've shared stories.  Cave paintings, fables, parables, art, son…
00:16:00  |   Thu 12 Sep 2013
I was just trying to help!

I was just trying to help!

In a recent post on the Transforming Monday Blog, I talked about "honesty without compassion".  This is when we communicate bluntly using phrases like: I’m just being honest. I just say it like it i…
00:31:00  |   Tue 10 Sep 2013
Wimpy Whys And Why Your Life Still Sucks

Wimpy Whys And Why Your Life Still Sucks

Finding that reason, that "Why", that drives you to change some facets of your life is what every motivational and inspirational speaker, book, seminar, etc., tells you is absolutely vital to changin…
00:23:59  |   Mon 02 Sep 2013
A Prisoner Of Your Own Success

A Prisoner Of Your Own Success

You work hard, taking on new challenges to prove yourself, demonstrating your skill, your talent, your ability to perform at a higher level than anyone else around you and then one day it happens... …
00:18:37  |   Mon 26 Aug 2013
The Grass Is Greener Or Are You Attracted To The Smell Of Manure?

The Grass Is Greener Or Are You Attracted To The Smell Of Manure?

People say "The grass is greener on the other side"...and it is. It's greener for one of two reasons: 1) It's been well fertilized in manure -or- 2) It's been well taken care of, manicured, weede…
00:15:10  |   Thu 22 Aug 2013
The Disappointment Of Expectations

The Disappointment Of Expectations

Standards are one thing...expectations are another. You can't walk into your job expecting everyone to recognize your genius. You can't expect others to do things the way you would. You can't expe…
00:23:20  |   Tue 20 Aug 2013
Steve Jobs, Big Bang Theory, And Why Being Perfect Sucks

Steve Jobs, Big Bang Theory, And Why Being Perfect Sucks

Being perfect, or feeling the need to be perfect, is something that plagues all of us. For me, it began in 2nd grade and was a limiting belief I killed within the last few years. Additionally, mix …
00:20:30  |   Mon 12 Aug 2013
I Don't Care What You Think

I Don't Care What You Think

Do you not care what other people think...or not care what other people think? Believe it or not, there really is a difference. One is not allowing others' opinions to run your life, while the othe…
00:28:15  |   Tue 06 Aug 2013
How in the $*!& did this happen?

How in the $*!& did this happen?

So, you think that raise, that promotion, that new job will be the thing that makes your life pitch perfect. Before too long, though, you're sitting at your desk at the end of a long week asking you…
00:14:00  |   Fri 02 Aug 2013
Where Do You Want To Be In Five Years?

Where Do You Want To Be In Five Years?

Everyone hates this interview question... mostly because they haven't given any thought to what they want their life to look like beyond getting the job they're applying for. However, this question …
00:17:00  |   Mon 29 Jul 2013
Turning Hater-ade Into Fuel

Turning Hater-ade Into Fuel

It's inevitable that along your journey to becoming the you you want to be and creating the life you want to live, you're going to run into haters. Haters are those who tell you you're fooling yours…
00:05:00  |   Mon 22 Jul 2013
Be A Goal Setting Goldilocks

Be A Goal Setting Goldilocks

Most people fail in setting outcomes and milestones because they set them too big, and never make it, or too small and they aren't motivated. Find that sweet spot of achievable, challenging, and rew…
00:25:15  |   Mon 22 Jul 2013
...And Then What?

...And Then What?

Fear stops us from asking for what we want and going after what we truly desire. Fear creates those presuppositions, those movies in our head of a future that hasn't come yet. Fear causes us to mak…
00:24:45  |   Thu 18 Jul 2013
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