Tranquility du Jour
Welcome to Season 2 of Tranquility du Jour! We’re diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen.
Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we’ll chat with inspiring guests, learn practical tips, and create space for the reflection and insights.
Join me on this journey as we navigate midlife together—one tranquil (and not-so-tranquil) moment at a time.
- Update frequency
- every 11 days
- Average duration
- 37 minutes
- Episodes
- 662
- Years Active
- 2005 - 2025
tdj #141: a restorative way to celebrate the holidays
a restorative way to celebrate the holidays
00:15:53 |
Tue 02 Dec 2008
htc #135 - hot mommas project - goals groups
hot mommas project - goals groups (part 4 of 4)
00:15:30 |
Sun 31 Aug 2008
htc #134 - hot mommas project - break in case of emergency
hot mommas project - break in case of emergency (part 3 of 4)
00:46:52 |
Tue 19 Aug 2008
htc #133 - hot mommas project - getting it
hot mommas project - getting it (part 2 of 4)
00:37:11 |
Mon 04 Aug 2008
htc #132 - hot mommas project - wanting it
hot mommas project - wanting it (part 1 of 4)
00:38:28 |
Mon 21 Jul 2008
htc #131 - must-have yoga for the girl on-the-go
must-have yoga for the girl on-the-go
00:32:13 |
Mon 07 Jul 2008
htc #127 - seeking tranquility among transitions
seeking tranquility among transitions
00:39:03 |
Mon 12 May 2008
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