Tranquility du Jour
Welcome to Season 2 of Tranquility du Jour! We’re diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen.
Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we’ll chat with inspiring guests, learn practical tips, and create space for the reflection and insights.
Join me on this journey as we navigate midlife together—one tranquil (and not-so-tranquil) moment at a time.
- Update frequency
- every 11 days
- Average duration
- 37 minutes
- Episodes
- 662
- Years Active
- 2005 - 2025
tranquility du jour #322: feminine spirituality
Welcome to the 322nd edition of Tranquility du Jour. Today's show features Ashley Goff on Feminine Spirituality. You'll get an inside peek into the life of an urban farming, yoga-loving, passion-fill…
tranquility du jour #321: paradise in plain sight
Welcome to the 321st edition of Tranquility du Jour. Today's show features Karen Maezen Miller on Paradise in Plain Sight. You'll learn how mindfulness is devoting yourself to what is in front of you…
tdj #320: mindfulness
Welcome to the 320th edition of Tranquility du Jour. Today's show features Emily Bennington on Mindfulness. You'll learn tips about cultivating awareness, mindful leadership, and why spaciousness is …
tranquility du jour #319: natural beauty
Featured Guest: Amanda Cook is an certified holistic health coach specializing in natural health and beauty. She teaches women how to look and feel naturally radiant through whole foods, natural bea…
tranquility du jour #317: the mindfulness diaries
the mindfulness diaries
tranquility du jour #316: save the kales
tranquility du jour #316: save the kales
tranquility du jour #315: picking your yoga practice
picking your yoga practice
tranquility du jour #314: building your business the right-brain way
building your business the right-brain way
tranquility du jour #313: procrastination to creative genius
procrastination to creative genius
tranquility du jour #312: thrifting, making things + more
thrifting, making things + more
tdj #310: stylish secrets learned while living in paris
stylish secrets learned while living in paris
tdj #309: e-learning + creating an e-course
e-learning + creating an e-course
tdj #306: what most successful people do at work
what most successful people do at work
