Toxin Free (ish)

Looking for the perfect gift for the wellness enthusiast in your life? Or maybe you're like me - a minimalist who waits all year to invest in high-quality, toxin-free essentials during Black Friday? …

Why are food companies keeping dangerous dyes in American products while offering healthier options in other countries?

Ever wonder why Fruit Loops look different in Canada than they do in the US? He…

Ever Had Someone Stick Their Fingers In Your Mouth... For Beauty? (Trust Me, You'll Want to Hear This!)

You guys, I am SO excited to share this conversation with you! Today I'm sitting down with my fr…

If you've ever questioned the safety of fluoride in drinking water, this episode is for you. The recent court ruling against the EPA on fluoride regulation is a game-changer, and we're breaking it do…

If you or someone you love is navigating chronic health issues, this episode is for you. Unfortunately, that probably means it's for all of you. Chronic health issues like autoimmune disorders, infer…

The first thing I tell people to do when they embark of their holistic living journey is to ditch fragrances. It’s the first but also often the hardest step to embrace. Fragrances are deeply rooted i…

Register for Shelley's FREE Wellness Kitchen Masterclass: A step-by-step guide to create a healthy kitchen,  happening October 7-9.

What happens when a life-altering event forces you to re-evaluate e…

Early puberty is not just a psychological bump in the road. Yes, it can be a really isolating event for a child, but it also poses real health risks. We're seeing an increased risk of cancer and card…

Should you avoid titanium dioxide in your cosmetics? It's not a simple yes or no answer. I've actually been consulting directly with formulators of cosmetic brands lately and titanium dioxide is a ho…

I want to create a culture where it's cool to read labels. Imagine if everybody read labels and really cared about the ingredients that were in our products. Companies would have to start making clea…

Have you noticed that 12 step skincare routines are being marketed to younger and younger age groups? Nine year olds are flocking to Sephora to get their fix. How necessary/unnecessary is this? Is th…

When you hear the words "Grapefruit Seed Extract," what do you picture? For me, images of a nice, juicy grapefruit being hand picked comes to mind. And that's exactly what companies that are labeling…

Last week, the EPA made a surprising announcement, a first in forty years, in which they issued an immediate emergency ban on a pesticide called DCPA. Now, I know what you're thinking - wow, I'm glad…

I've been releasing episodes of Toxin Free-ish each week, for 81 weeks! And in that time, I've provided tons of information and tools for you to work your way towards a more toxin-free life. Today, w…

I asked Kori Estrada and Dr. Derek, the Founders of Risewell toothpaste, to come on and talk about toothpaste ingredients, their rigorous and transparent testing and how they were handling the (now d…

Imagine transforming your household into a haven of health without causing friction among your loved ones. I just wrapped up another cohort of Toxin Free in 3 and the question "how can I get my famil…

The fact that over 16 different heavy metals were found in tampons being sold in multiple countries, including the U. S. recently rocked news outlets. So today, we're breaking down a groundbreaking s…

93 percent of Americans according to the CDC, have detectable levels of BPA in their blood. But what does a “BPA Free” label even mean? Everytime you go shopping for plastic products like Tupperware,…

What's the big deal with regenerative agriculture?  I often say that it is regenerative agriculture that will save the world, and it's true.  Regenerative farming can do absolute wonders for our plan…

The makers of the popular toothpaste brand RiseWell were sued recently. Why? Well, two moms in the state of California filed suit and claimed that they took their mineral kids toothpaste, sent it off…