Thrive Beyond Pornography (Formerly The Self Mastery Podcast)
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints.
With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse.
At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do.
You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior.
The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 212
- Years Active
- 2021 - 2025
Tiny Habits, Big Changes: How Small Choices Build a Porn-Free Future
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Breaking Free: How to Live in the Present and Overcome Worry
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Unlocking Long-Term Success: Building Psychological Flexibility to Overcome Challenges
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Dopamine Over Distraction: Building Resilience Without Relying on Porn
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
The Cost of the Label “Addict” – Rethinking How We Frame Struggles with Pornography
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Six Key Shifts to Strengthen Your Relationship Beyond Pornography - Rebroadcast
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
The Only Way Out is Through: Embracing Discomfort for Real Growth
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
How Your Feelings Hold the Key to Breaking Free from Pornography
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Turning Pornography Slips Into Growth Opportunities
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Managing Porn Temptation When Apart: Emotional Resilience and Honest Conversations
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Rebuilding Trust: How Tim and Mary Transformed Their Marriage Overcoming Pornography
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Breaking the Isolation: Joey & Nicole's Journey Through Honesty, Communication, and Healing from Pornography
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
How to Reclaim Personal Agency in Marriage When Facing Pornography Addiction
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Navigating Vulnerability: A Turning Point in Our Marriage and the Path to Healing
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
The Power of Choice: Abdication vs. Delegation in Habit Management
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Moving Beyond Pornography: Overcoming Shame and Reclaiming Self-Worth
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Overcoming Relapse and Reclaiming Control: Actionable Steps for a Porn-Free Life
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Overcoming Pornography: A Missionary's Journey to Break Free
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Understanding Your Husband: A Deep Dive into Pornography and Emotional Avoidance
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…
Understanding Why People Like Porn: A Compassionate Approach to Overcoming Addiction
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…