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Thrive Beyond Pornography (Formerly The Self Mastery Podcast) - Podcast

Thrive Beyond Pornography (Formerly The Self Mastery Podcast)

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints.
With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse.
At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do.
You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior.
The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)

Christianity Education Society & Culture Self-Improvement Religion & Spirituality Relationships
Update frequency
every 7 days
Average duration
24 minutes
Episodes
212
Years Active
2021 - 2025
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Why Your Brain Offers Porn When You’re Bored (and What to Do Instead)

Why Your Brain Offers Porn When You’re Bored (and What to Do Instead)

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:14:55  |   Mon 21 Apr 2025
How to Stay Grounded When Your Spouse is Away

How to Stay Grounded When Your Spouse is Away

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:15:51  |   Mon 14 Apr 2025
The Drift: What to Do When You Feel Pulled Toward Porn

The Drift: What to Do When You Feel Pulled Toward Porn

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:20:35  |   Mon 07 Apr 2025
The Pause That Changes Everything: How to Interrupt the Detour Cycle Before It Hijacks Your Peace

The Pause That Changes Everything: How to Interrupt the Detour Cycle Before It Hijacks Your Peace

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:21:47  |   Mon 31 Mar 2025
From Powerless to Empowered: Shifting the Beliefs Behind Porn Struggles

From Powerless to Empowered: Shifting the Beliefs Behind Porn Struggles

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:11:40  |   Mon 24 Mar 2025
Redefining Integrity: How to Stay True to Your Values Amid Struggle

Redefining Integrity: How to Stay True to Your Values Amid Struggle

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:11:55  |   Mon 17 Mar 2025
Seeing Clearly: How Radical Self-Honesty Sets You Free

Seeing Clearly: How Radical Self-Honesty Sets You Free

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:11:16  |   Mon 10 Mar 2025
The Observer Effect: Transforming Habits Through Mindful Awareness

The Observer Effect: Transforming Habits Through Mindful Awareness

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:15:25  |   Mon 03 Mar 2025
Breaking Free: How Jonathan Layton Overcame Pornography for Good

Breaking Free: How Jonathan Layton Overcame Pornography for Good

Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…

00:52:32  |   Mon 24 Feb 2025
Beyond the Finish Line: How Values Drive Lasting Change

Beyond the Finish Line: How Values Drive Lasting Change

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:14:27  |   Mon 17 Feb 2025
Marriage, Intimacy & Overcoming Porn: Brent & Becky’s Journey

Marriage, Intimacy & Overcoming Porn: Brent & Becky’s Journey

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

01:03:04  |   Mon 10 Feb 2025
Unplugging from Perfection: A Coaching Session on Authenticity in Relationships

Unplugging from Perfection: A Coaching Session on Authenticity in Relationships

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:25:15  |   Mon 03 Feb 2025
The Why Behind Every Action In Overcoming Pornography for Good

The Why Behind Every Action In Overcoming Pornography for Good

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:12:04  |   Mon 27 Jan 2025
Mastering Your Emotions to Break Free from Pornography

Mastering Your Emotions to Break Free from Pornography

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:10:17  |   Mon 20 Jan 2025
How to Feel Your Feelings: A Guide to Emotional Resilience

How to Feel Your Feelings: A Guide to Emotional Resilience

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:14:52  |   Mon 13 Jan 2025
How to Manage Urges and Reclaim Your Power

How to Manage Urges and Reclaim Your Power

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:15:10  |   Mon 06 Jan 2025
Reflect, Celebrate, and Build Momentum for the New Year

Reflect, Celebrate, and Build Momentum for the New Year

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:07:54  |   Mon 30 Dec 2024
Breaking the Cycle – How to Challenge Justifications and Build Empowering Habits

Breaking the Cycle – How to Challenge Justifications and Build Empowering Habits

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:09:02  |   Mon 23 Dec 2024
Can Commitment and Honesty Coexist in the Struggle Against Pornography? - Rebroadcast

Can Commitment and Honesty Coexist in the Struggle Against Pornography? - Rebroadcast

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:24:05  |   Mon 16 Dec 2024
Choosing Honesty: Building Trust and Intimacy Beyond Fear

Choosing Honesty: Building Trust and Intimacy Beyond Fear

Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become t…

00:12:25  |   Mon 09 Dec 2024
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