Thrive Beyond Pornography (Formerly The Self Mastery Podcast)
Learning to Thrive Beyond Pornography use was the greatest challenge of our life and marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the most impossible challenge I had as a member of the Church of Jesus Christ of Latter-day Saints.
With this podcast or at https://www.zachspafford.com you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to begin to thrive beyond pornography with your spouse.
At some point I took a step away from all the 12 step meetings and councilors and started to figure out my own brain, to look at my issue as something that I had the answer to and I was going to figure it out. Here I share those lessons and give you the power to start your own journey free. Whether you struggle with unwanted pornography use or are the spouse or partner, whether you feel stuck or just don't know where to start, here I will teach you principles, tools and skills that you can use today to change how you think and, in the end, what you do.
You'll hear interviews with my spouse, with experts on human sexuality and with former and current pornography users on how you can overcome your own struggle with addictive behavior.
The Thrive Beyond Pornography podcast will bring new perspective to your struggle and keep you coming back to improve all aspects of your life. (formerly, The Self Mastery Podcast: Overcome Pornography Forever)
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 212
- Years Active
- 2021 - 2025
The 5 Things You Actually Need to Do to Solve Your Porn Problem
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Rebuilding Safe, Connected Intimacy After Pornography Use
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
No More Starting Over — Why You’re Already on the Path
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
One Moment at a Time: How to Break Free from Pornography Without Being Perfect
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
5 Non-Religious Reasons to Quit Porn — For Good
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
What an Atheist Can Teach Us About Quitting Porn
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Stop Counting Days: Start Living with Emotional Integrity
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Porn Use as a Nervous System Response: Understanding Polyvagal Theory
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
The Problem Isn’t the Struggle—It’s the Story You’ve Been Told
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Why we stay stuck and how to unstick our porn struggle
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
How to Reclaim Your Personal Power and Live With Agency
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
“I’m Broken”: Debunking the Most Common Lie
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Episode 302: Choosing Your Values When Motivation Is Low
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Episode 301: Real Empowerment Isn’t About Feeling Good—It’s About Choosing What Matters
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Episode 300: Living ACT—How to Apply Acceptance and Commitment Training in Real Life
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Why Your “Why” Matters More Than Your Behavior
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
How to Help Your Kids Navigate Pornography Exposure with Confidence and Compassion
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
From Control to Choice: A New Approach to Overcoming Porn Habits for Good
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Why Goals Fail—and What Lasting Change Really Takes
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…
Why Motivation and Willpower Fail (and Why That’s Normal)
Thrive Beyond Pornography is about real change. Overcoming pornography was the hardest challenge of my life and marriage. It shattered my confidence, tainted my most important experiences, and felt i…