Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family.
I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach you practical tools, skills, and concepts that they never taught you in school, but which will help you uplevel your life in ways you never dreamed possible.
Let's make your life a daring adventure and start living by design, not default.
Pop in your earbuds and go for a walk or grab a cup of coffee and join me every other Thursday when we start expanding, growing, and upleveling together. This is our Daring Adventure. Let's go!
In the depths of heartbreak, it's normal to want to get back to being the woman you used to be. I know I did. I wanted the 'old me' back.
But the truth is, the 'old me' that I longed for was merely a …
Are you tired of living a life that revolves around pleasing others and ignoring your own needs and desires?
If so, I have the solution to help you achieve the fulfilling relationships you desire.
By …
Change is hard. But the good news is that change is also possible.
The key is not to make our past failures mean anything and to keep going.
Finding ourselves without the results we want doesn't mean t…
We often forget to nurture the most important relationship we have - the one with ourselves. Focusing on self-care, self-awareness, and self-compassion is crucial for our overall happiness and emotio…
My special guest for this episode is my sister-in-law and friend Gordana Tomic.
Gordana, an inspiring mother and advocate for children with autism, joins me to share her journey with her son and my fa…
If you're feeling the agony of constant self-doubt about your creative abilities, despite putting in hours of work and receiving little to no recognition or validation, then you are not alone!
In this…
Introducing Dr. Maggie Kang, a physician, mother, coach, and rare disease advocate who turned a personal challenge into an opportunity for growth and inspiration. When her daughter was diagnosed with…
Are you looking for ways to rejuvenate, explore, and reconnect with yourself? I'm here to share the solution so you can achieve the extraordinary result of revitalizing and advancing through customiz…
Have you been told that meditating and deep breathing are the only solutions for overcoming stress and trauma? Are you feeling frustrated that these strategies don't seem to give you the results you …
After years of doubting herself and dedicating her efforts to helping her clients become their best selves, Master Certified Life and Business Coach Lisa Martinello faces an internal battle between s…
In this episode, I dive into the importance of not using coaching against ourselves and focusing on growth and self-awareness instead of dwelling on past mistakes. I discuss the pitfalls of indulging…
Feeling overwhelmed, frustrated, or resentful towards someone in your life?
You may be lacking necessary boundaries.
Establishing and maintaining boundaries in relationships can be difficult, yet ess…
Have you ever found yourself arguing with reality? Thinking over and over again about how something should have gone differently or how things should be different now?
Have you ever found yourself wis…
In this special bonus episode, I speak with best selling author of 8 novels and my cousin, Chantel Guertin.
Chantel and I talk about the joy of reading, the discipline of writing and going after our d…
Most of us aren't taught to allow for our emotions. Some of us are told to not get so emotional, don't cry and not to wear our heart on our sleeve. But in order to get unstuck and truly live a bigger…
Are you feeling stuck or unfulfilled in your life and unsure how to move forward?
Welcome to another great episode of This Daring Adventure Podcast with your host, Trista Guertin.
In this episode, Tris…
In this bonus episode, I wanted to share some of what I'm seeing with my clients recently who have a difficult relationship with their bodies, and I share some of the ways in which this relationship …
Are you tired of judging yourself when something bad happens?
Welcome to another incredible episode of This Daring Adventure Podcast with your host, Trista Guertin.
In this episode, Trista discusses th…
Are you stuck in life and unsure how to break free from negative thoughts and limiting beliefs? If so, this episode is for you.
Welcome to another incredible episode of This Daring Adventure Podcast w…