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This Daring Adventure - Podcast

This Daring Adventure

Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family.

I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach you practical tools, skills, and concepts that they never taught you in school, but which will help you uplevel your life in ways you never dreamed possible.

Let's make your life a daring adventure and start living by design, not default.
Pop in your earbuds and go for a walk or grab a cup of coffee and join me every other Thursday when we start expanding, growing, and upleveling together. This is our Daring Adventure. Let's go!

Health & Fitness Society & Culture Mental Health Self-Improvement Relationships Education
Update frequency
every 4 days
Average duration
18 minutes
Episodes
183
Years Active
2022 - 2025
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Getting Back to Your Old Self

Getting Back to Your Old Self

In the depths of heartbreak, it's normal to want to get back to being the woman you used to be. I know I did. I wanted the 'old me' back.

But the truth is, the 'old me' that I longed for was merely a …

00:10:17  |   Thu 29 Jun 2023
Lying to Yourself: The Problem with People Pleasing

Lying to Yourself: The Problem with People Pleasing

Are you tired of living a life that revolves around pleasing others and ignoring your own needs and desires?

If so, I have the solution to help you achieve the fulfilling relationships you desire.

By …

00:17:46  |   Thu 22 Jun 2023
Change is Hard

Change is Hard

Change is hard. But the good news is that change is also possible.

The key is not to make our past failures mean anything and to keep going.

Finding ourselves without the results we want doesn't mean t…

00:20:57  |   Thu 15 Jun 2023
Your Relationship with Yourself

Your Relationship with Yourself

We often forget to nurture the most important relationship we have - the one with ourselves. Focusing on self-care, self-awareness, and self-compassion is crucial for our overall happiness and emotio…

00:16:28  |   Thu 08 Jun 2023
Celebrating Success: Autism and Advocacy

Celebrating Success: Autism and Advocacy

My special guest for this episode is my sister-in-law and friend Gordana Tomic.

Gordana, an inspiring mother and advocate for children with autism, joins me to share her journey with her son and my fa…

00:21:38  |   Thu 01 Jun 2023
Embracing Vulnerability: It's Time to Stop Playing Small

Embracing Vulnerability: It's Time to Stop Playing Small

If you're feeling the agony of constant self-doubt about your creative abilities, despite putting in hours of work and receiving little to no recognition or validation, then you are not alone!

In this…

00:25:25  |   Thu 25 May 2023
Overcoming Suffering: Dr. Maggie Kang's Journey Through Pain

Overcoming Suffering: Dr. Maggie Kang's Journey Through Pain

Introducing Dr. Maggie Kang, a physician, mother, coach, and rare disease advocate who turned a personal challenge into an opportunity for growth and inspiration. When her daughter was diagnosed with…

00:30:14  |   Thu 18 May 2023
The Power of a Solo Retreat

The Power of a Solo Retreat

Are you looking for ways to rejuvenate, explore, and reconnect with yourself? I'm here to share the solution so you can achieve the extraordinary result of revitalizing and advancing through customiz…

00:14:58  |   Thu 11 May 2023
Tapping into Personal Transformation with EFT Coach Melanie Fay

Tapping into Personal Transformation with EFT Coach Melanie Fay

Have you been told that meditating and deep breathing are the only solutions for overcoming stress and trauma? Are you feeling frustrated that these strategies don't seem to give you the results you …

00:45:37  |   Thu 04 May 2023
Be the Person Before Having the Thing with Master Coach Lisa Martinello

Be the Person Before Having the Thing with Master Coach Lisa Martinello

After years of doubting herself and dedicating her efforts to helping her clients become their best selves, Master Certified Life and Business Coach Lisa Martinello faces an internal battle between s…

00:22:52  |   Thu 27 Apr 2023
Using Coaching Against Yourself

Using Coaching Against Yourself

In this episode, I dive into the importance of not using coaching against ourselves and focusing on growth and self-awareness instead of dwelling on past mistakes. I discuss the pitfalls of indulging…

00:16:58  |   Thu 20 Apr 2023
No More People Pleasing: Set Your Boundaries

No More People Pleasing: Set Your Boundaries

Feeling overwhelmed, frustrated, or resentful towards someone in your life?

You may be lacking necessary boundaries.

Establishing and maintaining boundaries in relationships can be difficult, yet ess…

00:22:54  |   Thu 13 Apr 2023
Stop Arguing With Reality: A Guide to Moving Forward

Stop Arguing With Reality: A Guide to Moving Forward

Have you ever found yourself arguing with reality? Thinking over and over again about how something should have gone differently or how things should be different now?

Have you ever found yourself wis…

00:18:31  |   Thu 06 Apr 2023
More to the Story with Chantel Guertin

More to the Story with Chantel Guertin

In this special bonus episode, I speak with best selling author of 8 novels and my cousin, Chantel Guertin.

Chantel and I talk about the joy of reading, the discipline of writing and going after our d…

00:30:59  |   Thu 30 Mar 2023
Be Your Biggest Supporter, Not Your Biggest Enemy with Corinne Crabtree

Be Your Biggest Supporter, Not Your Biggest Enemy with Corinne Crabtree

It's important to be your biggest supporter, not your biggest enemy.

This week on the podcast, I interviewed Corinne Crabtree, a master coach, the CEO and founder of No BS Weightloss, and host of the 

00:42:25  |   Wed 22 Mar 2023
Feel Your Feelings

Feel Your Feelings

Most of us aren't taught to allow for our emotions. Some of us are told to not get so emotional, don't cry and not to wear our heart on our sleeve. But in order to get unstuck and truly live a bigger…

00:22:09  |   Thu 09 Mar 2023
Unlock Your Unlimited Potential

Unlock Your Unlimited Potential

Are you feeling stuck or unfulfilled in your life and unsure how to move forward?

Welcome to another great episode of This Daring Adventure Podcast with your host, Trista Guertin.

In this episode, Tris…

00:28:12  |   Thu 23 Feb 2023
Healing Your Relationship With Your Body

Healing Your Relationship With Your Body

In this bonus episode, I wanted to share some of what I'm seeing with my clients recently who have a difficult relationship with their bodies, and I share some of the ways in which this relationship …

00:17:44  |   Fri 17 Feb 2023
You Should've Known Better

You Should've Known Better

Are you tired of judging yourself when something bad happens?

Welcome to another incredible episode of This Daring Adventure Podcast with your host, Trista Guertin.

In this episode, Trista discusses th…

00:19:24  |   Thu 09 Feb 2023
Challenging Your Brain to Achieve More

Challenging Your Brain to Achieve More

Are you stuck in life and unsure how to break free from negative thoughts and limiting beliefs? If so, this episode is for you.

Welcome to another incredible episode of This Daring Adventure Podcast w…

00:28:20  |   Thu 26 Jan 2023
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