Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family.
I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach you practical tools, skills, and concepts that they never taught you in school, but which will help you uplevel your life in ways you never dreamed possible.
Let's make your life a daring adventure and start living by design, not default.
Pop in your earbuds and go for a walk or grab a cup of coffee and join me every other Thursday when we start expanding, growing, and upleveling together. This is our Daring Adventure. Let's go!
In this mini-episode, we explore how to unlock the life you truly want by starting with simple but powerful mindset shifts.
Discover why your thoughts, not actions, are the first step towards change.…
Do you constantly feel like you're falling short—no matter how hard you work?
You’re not alone.
In this powerful episode of This Daring Adventure, we're diving into the sneaky thought that’s been qui…
In this mini episode of This Daring Adventure, I address the pervasive thought 'I'm not enough.'
We'll discuss how this belief affects our lives, creating anxiety, imposter syndrome, and self-doubt. …
Are you tired of starting strong only to lose steam when motivation fades? In this powerful episode, I reveal why discipline beats motivation every time and shares the exact strategies that will tran…
In this powerful episode, we dive into a surprising truth:
The “one thing” you think will solve your life might…
Feeling stuck? Lost? Like something’s off but you can’t quite name it?
You’re not broken. You’ve just outgrown an outdated version of yourself.
In this episode, we’re flipping the script on “being lost…
In this episode of 'This Daring Adventure,' I welcome transformational coach and mindset expert Lisa Kalmin, who shares insights from her 38 years of experience in transformational coaching.
Lisa dis…
In this mini episode, we explore how to create breakthroughs when feeling stuck.
The discussion highlights the role of coaching in overcoming limiting beliefs and emphasizes that breakthroughs are st…
In this episode of This Daring Adventure podcast, I discuss the importance of self-acceptance and how to break free from the cycle of seeking external validation. Through a detailed framework, I expl…
In this Mini Episode Monday of This Daring Adventure, we dive into the subconscious assumptions holding you back.
Reflecting on a quote from Jack Canfield, we examine how our brains keep us in fear a…
In today’s episode dive deep into one of the most important questions you’ll ever ask yourself:
Who are you becoming… on purpose?
Too many women stay on autopilot, recycling the past and wondering why …
Are you feeling stuck in emotional cycles you can't break, even though you know they aren't helpful? I promise that it is possible to learn tools and skills that will help you to be and allow your em…
In this episode, I welcome Holly Smevog, a globally certified career counselor from HMS Career Coaching.
Holly shares her journey into career coaching and offers valuable insights and strategies for …
In this Mini Episode Monday, we tackle the common feeling of being 'stuck' and the notion of confusion.
We explore how confusion often masks deeper fears about pursuing what we truly want. Using a re…
If you're in your 40s, 50s, or beyond and searching for your next job or opportunity, this episode is for you.
You might be thinking:
➤ “The economy’s terrible.”
➤ “Companies don’t want someone my age.”
…
In this episode of This Daring Adventure, I welcome my mentor and coach, Bev Aron. We discuss Bev's journey into coaching, her innovative deep dive emotional processing technique, and the importance …
Feeling stuck despite having everything?
Your life might look fine on paper, but inside you're wondering if this is it.
This episode addresses the silent dissatisfaction that many experience when liv…
It's mini-episode Monday!
Today you'll learn how to stop ruminating and move forward after leaving a job or a relationship.
I walk you through my five step process to gaining awareness, recognizing f…
In this episode of This Daring Adventure, I delve into the transformative power of group coaching for midlife women feeling stuck or uncertain about their next steps.
Drawing from personal experience…
In this mini-episode, I explore the common yet rarely discussed feelings of mortifying embarrassment and offer practical solutions.
Discover why our brains fixate on embarrassing moments, how to proc…